Bee Here Now

Wowza! Here we are folks. I discuss my eating disorder and 5 things I learned from it. My hope is for you to know you're not alone and for me to shed light on one of the biggest issues in our society. This is bee here now. https://www.nationaleatingdisorders.org/help-support/contact-helpline

On today’s episode I interviewed my favorite artist of all time, Natasha Chomko aka POST WOOK (@postwook on Instagram, FB, Twitter). We take a deeper look at how Natasha went from being a political operative to full time artist in Los Angeles, California. We discuss Natasha’s recovery and how she came to be where she is by listening to her true calling. If you feel you may be triggered by the topic of substance abuse in this episode, please be mindful and set a healthy boundary and I will see you in another episode.

Trigger Warning: Eating Disorders

Today’s episode is in collaboration with Alessandra Capasso (@acapasso), host of the podcast Mind Body Balanced. Ali is a master level therapist and she talks all about mental health and eating disorders on her podcast which you can find on Spotify and Anchor.

Check out my interview with Ali to hear more about my ED on Mind Body Balanced:

https://open.spotify.com/episode/74X6XaqKp8eyDGYp6pUBvo?si=cbviU9N0TTKDQnkwL8FDNw

In today's episode I get the therapist scoop on eating disorders and recovery. Ali shares her personal struggles with anorexia and how she turned it into a career she loves.

In today's episode I dive deep with Ciara Castro (@ciaracastro_) on her journey of dance and creative movement that led her to being a successful coach, mentor, and social media influencer. Ciara shares her story of personal development and drops so much wisdom and encouragement throughout the episode. I hope this leaves you feeling refreshed and recharged, as it did for me!

Welcome to Bee Here Now! In this episode I talk about my intentions for this podcast, my creative journey that got me here, and the topics that will be discussed along the way. Join me every Tuesday for a new episode!