Bee The Wellness Podcast

Kelli + Conner met through their podcasts, bonded over Ayahuasca, and fell in love through voice notes. In a whirlwind year together, they moved to a new state, got a puppy, launched a new show, founded a podcast production company, sat in multiple plant medicine ceremonies together, hosted retreats, went through Somatic Sexological therapy, read a ton of books, cried, fought, laughed and spent a ton of time in the mountains. To say they’ve figured it all out would be a lie. But to say they’ve been extremely transparent along the way is, well, sometimes embarrassingly true. They’re down to talk about any and all of it and give your listeners the juicy content they didn’t even know they needed.

Get more from Kelli and Conner at OK, BABE.

Grab some of our fresh, single-origin coffee

Dr. Christina Bjorndal, ND is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders, and eating disorders.  Having overcome many mental health challenges, Dr. Chris is a gifted speaker and writer who loves to share her philosophy of wellness in interviews with icons like Jenny McCarthy and many more. She is recognized as one of the top NDs to follow by two independent organizations. Dr. Chris has helped many patients achieve physical, mental, emotional, and spiritual wellbeing. She has completed three books on mental health as well as a 10-week course and in-person retreat on mental health. Visit drchristinabjorndal.com   Check out the Guided Meditations for Ground & Healing

Lisa Wimberger is the founder of the Neurosculpting® Institute and Co-Founder of the NeuroPraxis Digital App.  She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception, and the Brain, and Neurobiology. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness.

She is an international keynote speaker and lecturer. As the Founder of the Neurosculpting® modality, Lisa runs a private meditation practice teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity.

In this episode, Vanessa and I share our feelings on the current state of social unrest. To be honest we didn't really know what to say but we managed to vent for a little over an hour. 

Our hope is that you can listen with open hearts and minds and, if nothing else, know that no one knows exactly what to do right now...

Dr. Erin is a Doctor of Divinity, Founder of Soulciété, TV Host Good Morning LaLa Land and The Dr. Erin Show, International Best-Selling Author, 2016 Global Peace Leader Award, Top Rated Podcaster, and Mother.

Dr. Erin is the CEO, producer, and TV host of Good Morning LaLa Land & The Dr. Erin Show - America's first live-streaming daily talk show focusing on good news, inspiration, and positivity. 

Good Morning LaLa Land has had over 200 million digital impressions and has featured over 1600+ guests, many of whom have also been featured by: NBC, ABC, FOX, Fortune, HBO, CBS, MTV, OWN, Huffington Post, NY Times, LA Times, Forbes, Entrepreneur, Amazon Prime, Netflix, Food Network, TLC and E! 

She is the CEO of SOULCIÉTÉ with the vision of being #1 Spiritual Coaching Community in the world committed to enlightenment, empowerment, and entrepreneurship.

Her mission is to awaken a billion people globally by developing world-class leaders and certified spiritual coaches. Soulciété believes that when someone awakens, they naturally have a gift and message to bring to the world. 

After many years of working with a wide range of clients; from top celebrities, CEO’s, and single mothers, her events and programs are now available to everyone. She believes that the route to happiness and fulfillment is not just knowing the truth, but living the truth!

“There are moments in life when something happens, life alters, and your entire perception transforms instantaneously.”

For Dr. Erin, that moment was 22 years ago when she was holding her stillborn son in her arms, just after giving birth to him. “Tears were streaming down my face as I looked at his beautiful body and realized his body was still there, but he wasn’t. I realized he wasn’t his body; he is a spiritual being. One can conceptually understand that we are not these bodies, but I got it on an entirely different level, my entire world crumbled, delivering me to spiritual revelation.” This sent her on an intense spiritual quest traveling around the world, discovering truths, and learning how to live and embody the truths that had been revealed.

Erin is the international bestselling author of Awakening: A 40-Day Guide to Unleashing Your Spiritual Powers, Life’s Purpose, and Manifesting Your Dreams!  

Check out the Guided Meditations for Ground & Healing 

Karyn Shanks, MD, is a physician, teacher, and author of Heal—A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You.

Karyn believes that health and vitality are essential for the highest expression of our human potential and that the bones of healing are in what we do for ourselves. During over twenty-eight-years of medical practice she has helped thousands of clients with chronic illness to heal, and to regain their hope, their energy, and their life’s potential. Listening passionately to their stories while fully engaged with her own life-school of learning, Dr. Shanks has developed The Nine Domains of Healing roadmap that synthesizes what she has learned to be true: that healing is always possible, that it is within everyone’s grasp, and that it ultimately comes from within.

Whether working with clients suffering from debilitating disease, or those who feel there is more and want to feel like themselves again, she shares her extensive knowledge and experiences in a way that is approachable and leads clients into change that is doable. Guiding, teaching, and cheering on her clients (also kicking them in the butt when necessary!), Karyn is a mentor who connects with people and reminds them of what is possible.

Dr. Shanks received her medical degree from the University of Chicago and completed her training in Internal Medicine at the University of Iowa. Board certified in Internal Medicine and Functional Medicine, she is also a founding diplomat of the American Board of Integrative and Holistic Medicine. She will say, though, that her greatest teacher has been Life School, the profound lessons she has learned as a person, a physician, and a patient herself. She has integrated those lessons with the science, cultural wisdom, and experiential knowledge gleaned from her extensive work.

She is the founder and director of The Center for Medicine and Healing Arts in Iowa City. She is sought out nationally as a healer by her clients and as a mentor by Functional Medicine practitioners.

 

Check out the Guided Meditations for Ground & Healing

Shaman Durek is a 6th generation shaman, author of best seller "Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World," and a visionary for the Now Age. His focus is on the evolution of humanity and simplifying our lives through common sense. He’s redefining what wellness means by putting the power back in peoples’ hands so that they can consciously live their lives authentically and in alignment. Through his powerful ancient teachings he helps demystify spirituality making it attainable and understandable for the mainstream audience. Durek’s teachings have impacted thousands of people from diverse public figures like Nina Dobrev and Gwyneth Paltrow to tech giants like Dave Asprey of Bulletproof Coffee. Known as the first spirit shaman to be featured in People Magazine, Durek’s work has been recognized globally by major mainstream publications Elle, Marie Claire, Los Angeles Times, The Evening Standard, You Magazine, The Times and featured on prominent health and wellness podcasts Bulletproof Radio, Life Stylist, Expanded, Goop Fellas and he has a recurring role on the CBS show The Doctors, where they profile his expertise in helping people deal with emotional and mental challenges that affect their physical wellbeing. Durek’s online Shaman School and widely popular show Ancient Wisdom Today are instrumental in helping people tap into their personal power and unblocking any negative patterns that keep them from reaching optimal human performance.

Check out the Guided Meditations for Ground & Healing 

In this episode, Adam and Vanessa talk about what they've learned in 200 episodes of podcasting. 

Check out the Guided Meditations for Ground & Healing 

Devoted Mother, model, Hatha yoga teacher, holistic health practitioner, author and creator of The Golden Secrets, Jesse Golden has used her multi-faceted career as a platform to inspire and empower people all over the world.

Jesse's accomplishments began at an early age, when, as a child, she became a ballerina in her Mother’s dance studio. After putting the debilitating disease rheumatoid arthritis into remission through natural methods, Jesse has established herself as the face of hope in the health and fitness industry. She continues to thrive despite her diagnosis.

Not having the ability to answer all the emails and calls she receives from people asking for help, Jesse started The Golden Secrets to share the products, tools and tips that she has acquired, both from her journey back to health and through her life experiences.

Jesse believes that every challenge we encounter is an opportunity for us to create more light into our lives- for ourselves and the world.

Learn more about Jesse HERE   Check out the Guided Meditations for Grounding & Healing

In this episode, Adam and Vanessa catch you up on their current thoughts about the world and give you detailed insights on life under "Safer At Home" conditions.

Get the 21-Day Meditation on Grounding and Healing