Beenspiration By Geraldina

Beenspiration By Geraldina

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Beenspiration By Geraldina episodes

  • What A Dose of Negativity can do for you.

    Could you imagine, loosing an opportunity just because you were negative towards yourself? Because you did not think positively of yourself? Because you did not consider yourself capable or worthy? Can you just imagine the life you could build by opening the doors to more positive thoughts?

    Todays topic is actually called dose of negativity, and will discuss what being negative and having negative thoughts and responses, does to us.

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    23 min
  • Making Time for Me Time!

    How can we practice self care when most of us are engulfed in carrying for others?

    Why is self care so important? 

    why is it that sometimes, we feel guilty or selfish, while taking care of ourselves? 

    It doesn’t have to be that complicated. It so happens, that life offers us the perfect moments to practice self care, we just need to recognize them and take advantage of them.

    I am going to offer simple tips, that have helped me, get my self care under control, even when I know there is room for improvement on my end.

    Follow me on instagram @beenspirationbg.

    https://www.instagram.com/beenspirationbg/

    26 min
  • Dose Of Positivity
    I am always searching for positivity, words of wisdom and catchy quotes that I can apply to my life, give it meaning , and perspective that can transform my views of any moments or experiences I am going thru.
    Today I’ll be analyzing 5 quotes from different personalities of our era, I’ll explain who the person is briefly, and will explore how this quotes can speak to us and inspire us.
    23 min
  • Self Love Is A Journey!

    In today's topic, we talk about Accepting yourself!

    I chose this topic after reading an inspirational statement that stroke me because, even though I am a super positive female, I have caught myself using negative talk toward myself, specially in front of the mirror.

    I am not an expert in this topic, but I am a motivator and my goal is self-improvement. So after I saw that anonymous inspirational quote, I have been taking better care of my thoughts in front of the mirror.

    So I’ve come up with some scenarios and techniques to start accepting yourself better, including,  your body, mind and soul.

    Enjoy!

    29 min
  • To dream, or not to dream. That is the question.

    Following dreams can be a reason to panic, self-doubt, stress and anxiety. But it doesn't have to be like that. I want to reassure you that when you follow your dreams the right way, you'll have the adventure of your life! Today, I talk about ways you avoid sabotaging your dreams. 

    34 min
  • Are you satisfied with your professional life?
    Are you satisfied with your professional life? Did you study the profession of your dreams? Are you working at a place you love? Do you love what you do? If you answered yes to all of this, I congratulate you. I admire greatly, the people who actually know what they want to become once they get off college and enjoy a successful life.
    But some of us, just make the wrong choice and are not completely satisfied and in love with what we end up doing.
    Have you ever been in a place where you wished, you could have your own business but didn't know where to start? I get you because I've been there!
    I want to share with you how my journey as a business owner has been. Just in case, right about now, you are having this feeling of; "I want to move on, I want to be my own boss, but where do I start?"
    Let me guide you with a few steps.
    21 min
  • Summer; It is time to achieve and be present!

    As parents we are always trying to achieve new things, you don’t have to show anyone that you have it all figured out,

    Life can be chaotic and your children will need you most of the time. You shouldn't miss out on achieving your own goals . 

    We must have strategies that will help towards our goals , strategies that allow us to achieve and also be present. 

    That is why I encourage planing, with space for changes.

    31 min
  • Six Months in; lessons of 2020
    I can’t believe it is already the second Friday of the month of June. For most of us 2020 has been pretty different. The journey this year has been incredibly puzzling. Only six month in and I have many lessons learned. Here I share my top five.
    31 min
  • Table For Two; Wedding Anniversary Edition.

    On this episode, I celebrate being married to husband for 21 years. It has never been easy, but we have manage to lift each other, which has resulted in a strong and mostly happy relationship. Let me inspire you! 

    34 min

About Beenspiration By Geraldina

From the publisher's feed

Become inspired, by true stories because I've BEEN there!! Find encouraging words, ideas and new perspectives. Reflect on life and famous quotes. Feel optimal and second to none. Let’s do this!