Before I Go with Lynden Rochford

Welcome to the "Before I Go" podcast - with Lynden Rochford.   A platform to leave a legacy for those you love and care for.

They called their creation perspectitude. And the world was never the same again - for all the right reasons.

Change your thinking.

Shift your perspective.

Loving what is - as far as the eye can see and beyond.

Mwah. From me to you.

Lynden

Welcome to the "Before I Go" podcast - with Lynden Rochford.   A platform to leave a legacy for those you love and care for.

Episode 13: Comparison

It's a connection killer. Every time we compare, we separate. It might be a good thing so you don't get your salt and pepper mixed up, but let's face it, salt and pepper work better together. Ok, ok, I appreciate that for some it is just salt, for others it is just pepper but in that situation I'm sure you would say "there is no comparison".

Let us not forget that they are both simply seasonings that make a meal better (amongst their many other uses).

If you have ever felt jealous, envious, "greater than" or "less than" - then this podcast is for you.

Enjoy

Lynden

Welcome to the "Before I Go" podcast - with Lynden Rochford.   A platform to leave a legacy for those you love and care for.

Episode 12: Sticks and Stones

We use words to create our reality - and what you say matters. Whether it is what you say to yourself or others, we always have the choice to create from a place of connection, or to use language to divide. 

Is it true that "sticks and stones may break my bones, but words will never hurt me"?

What if it is not other people's words that hurt us most, but our own words?

Jump in and find out for yourself.

Welcome to the "Before I Go" podcast - with Lynden Rochford.   A platform to leave a legacy for those you love and care for.

Episode 11: Fifteen ways to get yourself out of a funk.

Welcome to the "Before I Go" podcast - with Lynden Rochford.  A platform to leave a legacy for those you love and care for.  

Episode 10: "On Purpose" with Marcus Fehlberg  

To put into a description the depth and generosity of what Marcus shares is impossible. So please join me with an open mind and heart, as we hear from this one-of-a-kind human being.   

In Marcus' own words "If we all set focus on living out our created purpose rather than just surviving, man the world would be a beautiful and different place, wouldn't it?"  

That sounds like a place that I would like to call Home. 

Enjoy the journey with Marcus.

Welcome to the "Before I Go" podcast - with Lynden Rochford.   A platform to leave a legacy for those you love and care for.   

Episode 9: Innocence  What if it wasn't as personal, as we thought it was?

Welcome to the "Before I Go" podcast - with Lynden Rochford.   A platform to leave a legacy for those you  love and care for.   

Episode 8: Grace   Yes, it is amazing. Just like you.   "I've spent my whole life searching desperately, to find out that grace requires nothing of me"   Sawubona. Rumi. Rohr. The Enneagram. Perfectionism. Sleeping at Last and more...

Welcome to the "Before I Go" podcast - with Lynden Rochford.   A platform to leave a legacy for those you love and care for.   

Episode 7: In awe of the humble seed   Bearing witness to remarkable transformations is nothing short of a miracle. In this episode I do my best to try and explain a few of the 'homes' that we come to rest in, along our path of growth.  Acceptance - Openness - Understanding and Awareness - Connection - Commitment - Creation

Welcome to the "Before I Go" podcast - with Lynden Rochford.   A platform to leave a legacy for those you love and care for.   

Episode 6: Right now, who do I want to be?   Exploring the "if-then" and "be-do-have" models of happiness. Unpacking sustainable change at the level of identity. Who am I? And who am I called to be in this moment?

Welcome to the "Before I Go" podcast - with Lynden Rochford.   A platform to leave a legacy for those you love and care for.   

Episode 5: Bigger than the box   Episodes 3, 4 and 5 form one continuous session, broken up into smaller episodes for easier viewing/listening.