Susan Perry reveals how Aikido principles extend beyond the mat into everyday life. She explains "beginner's mind" and how Aikido's philosophy of blending rather than opposing can transform conflicts. Perry offers insights on cultivating inner peace and applying Aikido wisdom to achieve harmony in daily interactions.  Susan Perry, Ph.D., is a 6th-degree black belt in Aikido, philosopher, author, artist, and teacher. With nearly 50 years of Aikido practice, she has dedicated her life to understanding and sharing the most profound principles of this martial art. Perry is the founder of Aikido Today Magazine. She is the author of The Hidden Power of Aikido: Transcending Conflict and Cultivating Inner Peace (Park Street Press, 2024), Aikido Talks, Conversations with American Aikidoists (Arete Press, 2001) and Remembering O-Sensei, Living and training with Morihei Ueshiba (Shambhala Publications, 2002)

Interview Date: 8/23/2024      Tags: Susan Perry, Aikido, conflict resolution, personal transformation, beginner's mind, virtue ethics, Aristotle, Morihei Ueshiba, O-Sensei, martial arts, inner peace, breath work, Japanese philosophy, Personal Transformation, Philosophy, Spirituality