Welcome to my Podcast. In this insightful Podcast episode titled HOW DIGESTION CAUSES BACK AND HIP PAIN: Understanding the Link between Digestion and Back & Hip Pain," we delve into the fascinating topic of how digestion affects our back and hip health.

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#SpiritualHealing #Mindfulness #WellnessJourney #HolisticHealth #BeGreatWithNate

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this highly informative and practical podcast episode, Nate delves into the art of calming a racing mind when traditional meditation techniques don't seem to do the trick. Mastering Inner Peace: Unlocking Lasting Tranquility When Meditation Falls Short, this captivating guide provides fresh insights and effective strategies to help you achieve a state of serene tranquility and inner peace.

Are you tired of struggling with a mind that just won't settle down during meditation? Don't worry, you're not alone. Many individuals encounter challenges in quieting the constant stream of thoughts, hindering their journey to self-discovery and mental clarity.

Within this captivating podcast episode, Nate shares invaluable tips and techniques to master the art of calming a racing mind. Discover practical ways to transcend the limitations faced during meditation and unlock a lasting sense of tranquility.

Moreover, this video empowers you with the knowledge to identify the common obstacles that may be aggravating your racing mind, while providing effective solutions to overcome them. Gain an understanding of the underlying causes behind restlessness during meditation and learn how to address them skillfully.

Join us on this transformative journey towards finding lasting peace and harmony within. Unlock the secrets to reclaiming control over your thoughts, accessing a profound sense of calmness, and cultivating an unwavering state of tranquility.

Whether you are a novice or a seasoned meditator, Mastering Inner Peace: Unlocking Lasting Tranquility When Meditation Falls Short promises to equip you with the necessary tools and insights to conquer the challenges of a racing mind. Don't let your struggles with meditation discourage you any longer – embark on this enlightening quest towards tranquility today.

References:

Foam Roller I Use

Video Of Nate Opening Up The Hips.

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...

#SpiritualHealing #Mindfulness #WellnessJourney #HolisticHealth #BeGreatWithNate

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this eye-opening Podcast, we delve into the intriguing connection between trauma, stress, and ADHD. Join us as we uncover the hidden link that unveils how trauma and chronic stress can trigger or worsen ADHD symptoms. Discover the underlying connections between trauma, stress, and the ADHD spectrum as Dr. Mate expertly presents compelling evidence from his extensive research and clinical experience.

It's widely known that trauma and stress can have profound effects on our mental and physical well-being. However, emerging research suggests that these experiences could also play a significant role in the development of ADHD.

Through a careful analysis of scientific studies and expert insights, we explore how traumatic events and chronic stress can disrupt normal brain development and functioning, leading to ADHD symptoms. We'll examine the specific mechanisms involved and explain the intricate interplay between traumatic experiences, stress levels, and the manifestation of ADHD.

Moreover, we'll discuss why some individuals may be more susceptible to developing ADHD as a result of trauma and stress while others may not. Understanding this crucial connection can shed light on potential prevention strategies and innovative treatment approaches for those struggling with ADHD symptoms.

Join us on this educational journey as we unravel the hidden link between trauma, stress, and ADHD. Gain a deeper insight into the far-reaching impact of these experiences and learn how addressing trauma and stress can be an integral part of managing and treating ADHD effectively.

Don't miss out on this valuable information that can make a real difference in the lives of individuals affected by ADHD. Hit the play button now to expand your knowledge and take a step towards a better understanding of the complex relationship between trauma, stress, and ADHD.

References:

Dr. Gabor Mate - Scattered Minds:The Origins and Healing of Attention Deficit Disorder

World Leading Physician View On ADHD: Gabor Mate: https://www.youtube.com/watch?v=itcD7f0H64A

 Dr. Lauren Deville Chronic levels of stress (Adrenaline and Cortisol) disrupts Dopamine: https://www.drlaurendeville.com/stress-tanks-excitement-focus/#:~:text=It%20also%20doesn't%20help,gets%20broken%20down%20faster%2C%20too.

Paul McLean Brain Theory: https://www.sciencedirect.com/topics/neuroscience/triune-brain#:~:text=Paul%20MacLean's%20triune%20brain%20model,'%20core%2C%20the%20basal%20ganglia.

Healing Trauma Using The 5 Layers Of Energy With BeGreatWithNate

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#SpiritualHealing #Mindfulness #WellnessJourney #HolisticHealth #BeGreatWithNate

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this informative video about Mastering ADHD: Effective Strategies to Overcome Symptoms, we'll dive deep into the world of ADHD and provide you with effective strategies to overcome its symptoms. This video is a must-watch for those seeking ways to effectively deal with ADHD symptoms.

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...

#SpiritualHealing #Mindfulness #WellnessJourney #HolisticHealth #BeGreatWithNate

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Welcome back to the BeGreatWithNate Podcast. Today, we will Dive deep into the multifaceted world of ADHD in our latest podcast episode. Through personal narratives, we shed light on the real experiences of individuals navigating life with ADHD, offering a comprehensive understanding enriched with insights grounded in research.

📚 Pre-order my book, The You You Never Knew, HERE.

🎧 Videos: Watch new videos by Nate on YouTube Here.

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References From This Podcast about ADHD:

Dr. Russell Barkley: Is ADHD Real?

Dr. Russell Barkley Executive Functioning ADHD

The Neuroanatomy of ADHD and thus how to treat ADHD 

30 Essential Ideas you should know about ADHD, 1B Inhibition, Impulsivity, and Emotion- This is a part of a long playlist on the ADHD videos YouTube page. You can find a lot more on the 30 essential Ideas About ADHD there.

Result of Untreated ADHD

This is how you treat ADHD based off science, Dr Russell Barkley 

Some more information regarding neurotransmitters

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Welcome back to another enlightening episode of the BeGreatWithNate Podcast, your sanctuary for spiritual healing and mindfulness. In this episode, I delve deep into my personal wellness journey, sharing transformative insights and experiences that have shaped my path to holistic health.

In this episode, we explore:

Whether you are on a spiritual healing journey, seeking mindfulness tips, or curious about the holistic approach to health, this episode is crafted for you. We unravel the often-overlooked connections between oral health and overall wellness, providing you with a roadmap to navigate your own wellness journey.

⁠Part One Podcast ⁠On How a Root Canal Tooth Could be Hindering Your Healing Process and Affecting Your Health

Part Two Podcast: Part 2- Updates and Results On How a Root Canal Tooth Could be Hindering Your Healing Process and Affecting Your Health On Your Spiritual Journey

My YouTube channel Keep up with the upcoming Documentary and Vlog Playlist that will bring you through my total transformation in the next 12 months before my book is released.

References:

⁠Root Canal Cover Up Free Pdf Download⁠

⁠⁠How ROOT CANALS Lower Life Expectancy & CAUSE DISEASE! | Dr. Rouzita Rashtian, DDS⁠⁠

⁠⁠THE ROOT CANAL COVER UP⁠⁠

⁠⁠ROOT CAUSE- THE MOVIE ON TUBI ( FREE)⁠⁠

⁠⁠Weston A. Price, DDS WEBSITE⁠⁠

⁠⁠WESTON A. PRICE -ROOT CANAL HAZARD ARTICLE⁠⁠

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...

#SpiritualHealing #Mindfulness #WellnessJourney #HolisticHealth #BeGreatWithNate

For a detailed exploration of the topics discussed in this episode, check out our blog and read the full transcript here:

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this heartfelt episode of the "Survivor Chronicles: Trauma & Trust" series, Nate Ortiz takes you through the harrowing yet transformative journey from a childhood marred by abuse and addiction to a path of spiritual awakening and holistic healing.

Discover how Nate turned nights of homelessness and experiences of running drugs as a child into a beacon of hope and resilience. Learn how a transformed stepfather became a catalyst for change, introducing Nate to the liberating world of exercise and positive engagement, setting the stage for a journey towards spiritual healing and self-discovery.

Join Nate as he shares raw and unfiltered snippets from his past, illustrating the power of the human spirit to overcome the darkest challenges and find solace in spirituality and holistic health practices. 

In this series, not only will you hear a story of survival but also learn how to turn trauma into trust, rediscovering oneself amidst the rubble of the past, and lighting the way for others. Nate’s educational background in Movement Science and his journey to becoming a lifestyle coach with multiple certifications stand as a testament to the transformative power of resilience and rebirth.

⁠⁠References:⁠⁠

⁠⁠LoveAcrossTheHudson Channel:⁠⁠ The channel where my partner and I documented our journey from the hood to Hollywood.

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For a detailed exploration of the topics discussed in this episode, check out our blog and ⁠read the full transcript here⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Welcome to the BeGreatWithNate Podcast With Nate Ortiz. Today we will go over "Unlocking Your Natural Energy and Achieving Your Goal Weight: The Metabolic Typing Diet." In this informative and engaging podcast episode, we dive deep into the concept of Metabolic Typing and how it can contribute to unleashing your natural energy reserves and assist you in reaching your desired weight goals.

📚 Pre-order my book, The You You Never Knew, HERE.

🎧 Videos: Watch new videos by Nate on YouTube Here.

📝 Free Guide: Download my latest Healing Your Gut Holistically Guide Here.

📰 Newsletter: Subscribe to my weekly newsletter for more holistic health tips Here.

📧 Contact: Questions or feedback? Email my team at [email protected]

Follow Me on Social Media:📸 Instagram

📹 YouTube

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

From homeless nights in motels, running drugs as a child to make ends meet, to enduring the brutal sting of schoolyard bullies, Nate Ortiz's journey was far from the ordinary. Imprinted with the scars of family addiction, incarceration, and relentless challenges, life seemed to be an endless tunnel of darkness. Yet, light emerged in unexpected corners. A transformed stepfather introduced Nate to the liberating world of exercise and positive engagement. This spark was all that was needed to set Nate on a transformative path, turning trauma into trust.

In the "Survivor Chronicles: Trauma & Trust" series, Nate delves deep, sharing raw snippets from his past and drawing connections to how they molded his life's mission. Harnessing his experiences, he became a beacon for countless others, proving that your past doesn't dictate your future. With an educational background in Movement Science, multiple health and lifestyle coaching certifications, and an ever-growing social media presence, Nate stands as a testament to resilience and rebirth. His book, "The You You Never Knew," not only chronicles his journey but equips readers with the tools to reshape their lives, echoing his profound transformation.

This series will not just tell a story; it's an odyssey of overcoming, rediscovering oneself amidst the rubble of the past, and lighting the way for others. Whether it's through motivational engagements across schools and businesses or his compelling digital content, Nate's impact is undeniable.

So, as you embark on this series, be prepared to confront raw emotions, find solace in shared struggles, and above all, witness the power of the unwavering human spirit. Welcome to the Survivor Chronicles: where trauma is met with trust, and darkness makes way for dawn.

⁠References:⁠

⁠LoveAcrossTheHudson Channel:⁠ The channel where my partner and I documented our journey from the hood to Hollywood.

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Dive deep into the world of writing with expert Jeanne Faulkner. From crafting compelling content for magazines and newspapers to the intricacies of book publishing, this episode of the BE GREAT WITH NATE Podcast has it all. Whether you're looking to self-publish, land a deal with traditional publishers, or simply write your heart out, Jeanne's decades of experience as a writer, editor, and writing coach will guide you. Discover the secrets behind polished prose, the power of effective editing, and the roadmap to getting published. Transform your writing passion into a published masterpiece. Tune in now!

Want to start working with Jeanne Today: Remember, Email her first to step up your first free 20-minute call with her today:

Jeanne's Email:[email protected]

Website: JeanneFaulkner.com 

BONUS: Jeanne and Rosie Acosta (the Author of “You are Radically Loved) are doing a live Zoom workshop together in October. You can find more information and register for this workshop here.

Here's the link to register: Improve Your Mind, Body, Emotions, and Entrepreneurship and Get the 5-minute newsletter keeping thousands motivated and Inspired⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here to join.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Youtube✅- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeGreatWithNate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG✅- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeGreatWitNate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.