Behind Closed Doors

Behind Closed Doors

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Behind Closed Doors episodes

  • S1. Ep.15 Navigating hard relationships, living life during the pandemic as a creative, and understanding rejection as a redirection S

    In this new episode, Felisha and I dropped so many gems. We talked about boundaries; setting, revisiting, and holding on to them, and also about rejection. Rejection oftentimes leaves us thinking that we are the inherent problem in the situation, that because we are the way we are that is the reason why we were rejected. However, that is not the case. Rejection is often redirection in disguise because it leads us to the people and places we were meant to meet and be. 


    If you haven't already please take some time to check out Felisha's album "Wash Your Soul" out on all streaming platforms



    Felisha George's contact:

    Wash Your Soul Album: http://smarturl.it/washyoursoul

    Instagram: (@felishageorge_)  https://www.instagram.com/felishageorge_/

    Sofar Sounds Live Performance: https://www.youtube.com/watch?v=RJMPRxonNO8

    Youtube Channel: https://www.youtube.com/channel/UC43KVimOkXYsidVrGIv1rCg





    51 min
  • S1. Ep.14 Tarot, Therapy, and Shadow Work Changed my life

    In this episode, Daniela Espinosa and I talk about understanding  Tarot as a tool used on her spiritual and healing journey. Like all the others, definitely opened my mind to understand that healing and the tools that are available to us can be used to our advantage if we just open our minds to them!


    What are some things that stood out to you while listening .. email me below or message me on Instagram! I would love to read. your responses!

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    Daniela's Espinosa's contact:

    Instagram: https://www.instagram.com/tarotbydani/

    Booking information: https://danielaesp.wixsite.com/tarotbydani/book-online

    Blog feature: https://thegirlsroomnetwork.com/health-wellness/the-girls-room-horoscopes

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    Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg

    You can send your questions, comments, and inquiries to: [email protected]

    Support this podcast: https://anchor.fm/behindclosedoors/support

    1 hr 2 min
  • S1. Ep.13 Healing at home, being unapologetically yourself, being a creative in a saturated industry, etc

    In this episode Maya Nicole and I talk about going through our healing process whilst being at home, walking in our most authentic self and not caring what others have to say about it!


    What are some things that stood out to you while listening .. email me below! I would love to read. your responses! 


    Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg

    You can send your questions, comments, and inquiries to: [email protected]

    Support this podcast: https://anchor.fm/behindclosedoors/support

    1 hr 11 min
  • S1. Ep.12 What is empathy?

    In this episode, Anya and I try to dissect the word "empathy" and what it means for us, what it looks like for others to be empathetic with us, and the boundaries associated with giving and receiving empathy. 



    Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg

    You can send your questions, comments, and inquiries to: [email protected]

    Support this podcast: https://anchor.fm/behindclosedoors/support

    1 hr 2 min
  • S1. Ep.11 Life with Endometriosis

    In this episode, Frances and I talk about our own personal struggles with endometriosis; the ways in which we had to self-advocate for our pains, deal with being gaslit by medical professionals, and deal with medical racism.


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    Frances' information:

    Website: wwww.francesbukovsky.com

    Instagram: www.instagram.com/frances_bukovsky/

    Patreon: https://www.patreon.com/FrancesBukovsky

    -

    Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg

    You can send your questions, comments, and inquiries to: [email protected]

    Support this podcast: https://anchor.fm/behindclosedoors/support

    1 hr 21 min
  • S1. Ep.10 Suicidal Ideation, Knowing when to ask for help, and Breaking the strong black woman narrative

    In this episode, Eva and I talk deeply about our personal experiences with suicidal ideation: our pervasive thoughts, and the feeling surrounding suicidal ideation. We even shed light on the strong black women narrative and the ways in which it can be very detrimental to our mental health. 

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    Eva's personal Instagram: https://www.instagram.com/xevajc/

    Black on Black Education Instagram: https://www.instagram.com/blackonblacked/

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    Daniela's personal Instagram: https://www.instagram.com/danielaa.espinosaa/

    Tarot by Dani: https://www.instagram.com/tarotbydani/

    -


    Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg

    You can send your questions, comments, and inquiries to: [email protected]

    Support this podcast: https://anchor.fm/behindclosedoors/support

    1 hr 45 min
  • S1. Ep.9 Living Life with PTSD, Anxiety, and Depression

    In this episode, Krystal (ig: uhkrystal) and I talk about living life with PTSD, depression, anxiety, and forgiveness. We open up a lot about our own personal experiences and the ways in which er have been dealing with it. 


    Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg

    You can send your questions, comments, and inquiries to: [email protected]

    Support this podcast: https://anchor.fm/behindclosedoors/support

    1 hr 28 min
  • S1. Ep.8 What's our purpose?

    In this episode, Alex (ig: justalextoday) and I delve deeper into the conversation surrounding "purpose": how do we find it? can it change? does choosing the wrong person mean your identity also changes?


    Link to Alex's podcast: https://open.spotify.com/show/1f5op5JEbVlrDd46RWJu16?si=e8ismK30QnaL_w_JbgbxBg


    To help give the conversation an added bonus, we explore the idea of purpose thru the lens of Joe's life from Pixar's movie: "Soul".  


    Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg


    You can send your questions, comments, and inquiries to: [email protected]


    Support this podcast: https://anchor.fm/behindclosedoors/support

    1 hr 33 min
  • S1. Ep.7 What is loneliness? pt2

    In this podcast episode, I invite my good friend Rebecca to come and have a chat about loneliness. After having our own private discussion (i.e. our little vent session) we realized that not a lot of people opening talk about loneliness and the ways in which it can be perpetuated by the people closest to us or even perpetuated within ourselves. I hope you enjoy this episode.

    Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg

    You can send your questions, comments, and inquiries to: [email protected]

    Support this podcast: https://anchor.fm/behindclosedoors/support

    54 min
  • S1. Ep.6 What is loneliness?

    In this podcast episode, I invite my good friend Rebecca to come and have a chat about loneliness. After having our own private discussion (i.e. our little vent session) we realized that not a lot of people opening talk about loneliness and the ways in which it can be perpetuated by the people closest to us or even perpetuated within ourselves. I hope you enjoy this episode.


    Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg 


    You can send your questions, comments, and inquiries to: [email protected]


    Support this podcast: https://anchor.fm/behindclosedoors/support



    37 min

About Behind Closed Doors

From the publisher's feed

Hanifah Griffith (ig: @hakneefahg) presents to you, “Behind Closed Doors Podcast”. The podcast created to normalize conversations around mental illness within the Caribbean. On this journey, we will be discussing everything from faith and mental health to finding yourself within the midst of depression. Hope you all enjoy this journey.