Welcome to the very first episode of Being & Balance.

In this episode, I’m introducing the heart behind the podcast — why I created this space and what you can expect from these conversations moving forward.

We’re talking about slowing down in a world that constantly pushes us to do more, the idea of balance as a practice instead of perfection, and why I believe small moments of softness can change the way we experience our lives.

Think of this as a cozy introduction — like sitting down for a late-night life talk where we start figuring things out together.

feel free to reach out on instagram @nia_renteriaa :)

a new eraaaaa and in this era we put up our hands and surrender. In this episode we catch up and we embrace the fool’s journey. The fool doesn’t know what’s next, he doesn’t know where the journey will take him. I mean he’s about to walk off a cliff! But he’s still looking up, still being guided and that’s what ebbin & flowin is about trusting life’s journey 💗.

This is a simple intentional 5 minute “pick me up” to bring more joy into your day.