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Being & Balance is your cozy corner of the internet to slow down, breathe deeper, and talk about real life.Hosted by Nia, this podcast blends big-sister advice, gentle reflection, and honest con... more
FAQs about Being and Balance:How many episodes does Being and Balance have?The podcast currently has 63 episodes available.
March 11, 2024Are you gaslighting yourself?in this episode nia chats what gaslighting yourself looks like and how we can change our narrative moving forward. She gives you personal examples of what self gaslighting looks like in her life and ways she is stopping the cycle. You aren’t too sensitive, you aren’t overreacting. Your feelings are valid af. if you struggle with self gaslighting or you allow others to gaslight you. This episode is for you....more32minPlay
February 26, 2024a Renteria love story / going viral as a family. Ft Eddie Renteria 💗📸a love story episode! After going viral for their love story on meetcutesNYC it’s time to have it on the record! in this episode you get all the deets about how Nia & Eddie’s love story actually unfolded and of course they chat the downside of going viral THE COMMENTS. Nia & Eddie share how they felt about what strangers on the internet had to say and debunk some assumptions. This episode will have you cracking up and will give you some insight into the world of the Renteria’s....more1h 7minPlay
February 12, 2024Spicy kinks & my favorite acts of self love 🌶️💕HAPPY LOVE MONTH! 💕💘💗❤️! In this episode we chat some kinks to explore and my personal favorite acts of self love! Golden showers, microdosing, saying no and more. This episode will leave you either horny af, in the mood for some self love or both!...more45minPlay
January 22, 2024Doing the work,communication, motivation and the year ahead. Eddie’s in the hot seat.we’re building a greenhouse and Eddie’s in the hot seat. During today’s episode Nia and Eddie chat communication, motivation, the year ahead and more!...more40minPlay
January 08, 202424 tips to help you get the most out of 2024 ✨butterflies it’s a new year & each day if we are intentional about it we become better versions of ourselves. in this episode Nia shares 24 tips that she’s using to make the most out of 2024. Some of her tips include Being present, don’t fixate on negative, having accountability partner, focusing on your pleasure, boundaries and more! Iife is about the ebs and flows it brings balance and in 2024 we are embracing all that is to come because at the end of the flow it always works out anyways. 2024 will be beautiful....more56minPlay
December 18, 2023How to let go: laws of detachment 🩵if you are someone who struggles with detaching from outcomes and relationships this episode is for you. In the epi nia tackles healing through her attachments, why detaching is so hard and the spiritual laws of detachment....more42minPlay
December 04, 2023Refreshing your frequency. Becoming a butterflya new season! a new look! A NEW ERA! in this epi we chat the rebrand, life updates since ending season 2 and revelations on becoming a butterfly.dont let shame, anxiety or fear hold you back from changing your life's frequency. ITS TIME TO EMERGE!!...more25minPlay
November 20, 2023open yourself to receiving with gratitude.in todays episode we chat gratitude! are you holding yourself back from receiving? do you struggle with remembering gratitude because sometimes life just sucks? if so its okay baby same boo same. if you want to take a moment of self care with me and be inspired to practice gratitude this episode is for you. i'll be sharing my gratitude list and thoughts from my journal....more30minPlay
August 11, 2023a journal entry on vulnerability 🦋this is just me reading todays journal entry point of discussion is love, vulnerability and inner child healing....more12minPlay
July 24, 2023Season 2 finale We're Not Really Strangers ft: Eddie RenteriaSeason 2 is coming to an end and i figured id go round two on crowd favorite with a round of "we're not really strangers couples edition. This is a dive into our thoughts as individuals and as a couple. find out what song we would use to describe our first kiss.what Eddie was most attracted to when we met & more....more54minPlay
FAQs about Being and Balance:How many episodes does Being and Balance have?The podcast currently has 63 episodes available.