Being Better with Brittany

This week I’m joined by award winning teacher and columnist Jody Stallings. We discuss life in education, parenting, and share our favorite tips on how to help kids thrive.

This week, I’m joined by my good friend Michael to discuss all things Pride. He shares his story, we share lots of laughs, and discuss one of my biggest pieces of advice on the road to being better!

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults. So why do they feel so isolating? Do other people feel the same when they experience it? Are we just being dramatic? Of course not! This week, I dive into my own experience with anxiety/depression, some unhelpful (yet, well intentioned) advice I’ve been given, and some of the strategies I use and have suggested to my clients, friends, and loved ones.

This week, I’m joined by the always entertaining Stephanie Llewellyn to discuss the struggles we had fitting into the traditional 9-5 world and how we took our struggles and failures and turned them into our new beginnings. We talk shortcomings, expectations, and how those led her to start her own company and her podcast “Who Does She Think She Is”!

On this episode, I talk through my own personal journey to being better, and what you can do to get started. I share my challenges, discuss the struggles I’ve helped others work through, and tell you some simple steps toward taking back control of your life!

A sneak peek at what's ahead on Being Better!