Sr. Miriam James Heidland, S.O.L.T., Catholic speaker and author of Loved as I Am, explains that social distancing is an opportunity for us to see that God is inviting us to slow down and be grateful for all the things he has given us. She tells Katie Prejean McGrady that when faced with times of solitude and quiet, we’re called to honestly face our feelings and past hurts.

Links:

• Loved as I Am, by Sr. Miriam James Heidland
• Ave Explores Mental Health Series
• The Power of Healing with Sr. Miriam James Heidland and Fr. John Burns