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For 24 hours, I lost my voice and that meant that I was unable to publish a podcast episode yesterday.
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Setting boundaries comes with its challenges, not least that it served the patriarchy for women to have few (none?).
In this episode, I share my tips for setting clear, calm and compassionate boundaries and sharing them with those close to you this festive season.
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@iamlouportass - Instagram
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Do you know how to recognise the empowered and disempowered versions of your feminine energy?
In today's episode I share how each may show up for you and invite you to get curious about where you can do The Work to enable you to shift from those areas of disempowered in to your fully empowered feminine vibe.
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When was the last time that you paused to notice the magic of what's right under your nose?
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How would it feel if you gave yourself permission to do it your way?
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Yesterday we talking about your vision for Christmas and, today, we're heading in to the new year.
@iamlouportass - Instagram
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Ahhh, the one about vision.
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Your time is your own.
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The could have been one of the shortest episodes of this season...but it isn't (quite!).
You can now buy The Magick of You - A Guided Visualisation in The BE:ing Shop
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Today's episode is basically me fan girling over Brené Brown!
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From the publisher's feed