BE:ing in Business

BE:ing in Business

By Lou PortassBusinessEntrepreneurship
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BE:ing in Business episodes

  • BE:ing at Christmas: The December Daily - Day 6

    The first 5 days of this audio advent calendar shared the themes of 'Release', today, we shift to 'Listen' (to yourself) fuelled by loving & nurturing curiosity and I ask the question "What's behind your procrastination?" Can you find the gift?


    I also announce that, as of today, you will be able to book 1-1 Hour sessions with me throughout the rest of December '21 and January '22 - these are called the Balancing Hour and are an opportunity for you to hit the pause button for an hour and come up for air. Together we'll identify what's keeping you in a state of overwhelming busyness and leading you to exhaustion and I'll support you in creating a plan for you to take your first steps in the opposite direction and towards a calmer, more balanced business.

    Follow me on Instagram to get all the details as they go live!

    @iamlouportass -  Instagram

    Join my free Facebook Community: The Anti-Burnout Hub for Female Entrepreneurs

    7 min
  • BE:ing at Christmas: The December Daily - Day 5

    What's the worst that could happen?


    I'm all about the questions today, starting with this one: How are YOU doing?

    Do let me know in the comments - the more that we can connect with each other, the better able I will be to create episodes that really tick the box for you!

    p.s. Tomorrow, I am announcing an exciting new way that you can work with me quickly, easily, and it a way that will make the knowings that I share in these advent episodes something that can be made entirely bespoke to you. I'm really excited to share.

    In the meantime, you can Find me here:

    @iamlouportass -  Instagram

    Join my free Facebook Community: The Anti-Burnout Hub for Female Entrepreneurs

    6 min
  • BE:ing at Christmas - The December Daily Ep 4
    This year, I am switching up my free Advent Calendar - it's all about the audio. An opportunity for you to spend 5 minutes each morning of Advent of conscious & connected calm, setting the scene for the day to come.
    It's the 4th of December - a December that gets to be different.
    What if curiosity didn't kill the cat?
    6 min
  • BE:ing at Christmas - The December Daily Ep 3
    This year, I am switching up my free Advent Calendar - it's all about the audio.  An opportunity for you to spend 5 minutes each morning of Advent of conscious & connected calm, setting the scene for the day to come.
    It's the 3rd of December - a December that gets to be different.  
    What's your vision for the the next 22 days - set the intention to feel good ✨
    Find me here:
    @iamlouportass -  Instagram
    www.louportass.com
    4 min
  • BE:ing at Christmas - The December Daily Ep 2

    This year, I am switching up my free Advent Calendar - it's all about the audio.  An opportunity for you to spend 5 minutes each morning of Advent of conscious & connected calm, setting the scene for the day to come.  


    It's the 2nd of December - a December that gets to be different.  It's time to let go of the indecision and save yourself valuable time.


    Find me here:

    @iamlouportass -  Instagram

    www.louportass.com

    6 min
  • BE:ing at Christmas - The December Daily Ep 1

    This year, I am switching up my free Advent Calendar - it's all about the audio.


    An opportunity for you to spend 5 minutes each morning of Advent of conscious & connected calm, setting the scene for the day to come.

    It's the 1st of December - a December that gets to be different.

    This is your reminder that you get to choose.


    Find me here:

    @iamlouportass -  Instagram

    www.louportass.com

    5 min
  • 26: How to banish the end of the year overwhelm - sustainably!

    With exactly 1 month to go until the eve of that one day of the year that can cause so many of us to end up in a tailspin, this week's episode was created to give you easily accessible tools to enable you to connect with your own calm in the moment and to get curious about what's contributing to those feelings of festive overwhelm.


    In this episode I talk about the shift that I am noticing as 2021 closes out and how giving ourselves permission and getting curious are shifts that we all get to make in the here and now and how writing our own personal playbooks can bring a sense of peace into our lives and businesses into 2022 and beyond.

    As worked on the edit, I scribbled down two journaling questions which lend themselves to being shared here in the show notes and are perfect for engaging in the practice of conscious curiosity.

    They are:

    1. How does your business feel to you right now?; and

    2. If you could wave a magic wand, how would you like it to feel?


    With much love xx

    Find me here:

    @iamlouportass -  Instagram

    Join my free Facebook Community: The Anti-Burnout Hub for Female Entrepreneurs


    24 min
  • 25: Burn Out Free Launching with Rai Richardson

    In this week's episode, I chat with the lovely Rai of Force4events.


    Rai is all about the 'sustainable launch' - i.e. launching without burning out.

    We're so used to hearing and experiencing how exhausting launching can be, so talking to Rai was like a breath of fresh air!

    We covered:

    • Bespoke Launch planning - yes, it's actually a thing!
    • Launching in a way that works for you and 'should be doing' free. 
    • The secret sauce to launching without burning out - and it's nothing complicated!
    • The importance of social listening in launching; and
    • When is the best time to launch?

      • More about Rai:

      Rai is Marketer and events geek of 14 years, she has been running her own consultancy business for the last 4 years.

      Put simply, she helps coaches, mentors & course creators get more bums on seats to their workshops using marketing pizzazz that feels good.

      She has been specialising in launch planning since September 2020, after her entire in-person events business had shut overnight due to COVID.

      Since pivoting to launches, Rai's focus has been on simplifying the process and making launching less overwhelming.


      She helps with taking control of your marketing with powerful and effective promotion & communications.

      Find Rai here:


      Website: force4events.co.uk
      Social: Facebook & Instagram - @force4events
      FB Group: The Sustainable Launch Community: For Feel-good Launch Seekers

      Get all the info, and buy The Connected Leader's Advent Calendar here

      35 min
    • 24: Why your Corporate Career is a Key Stakeholder in your business (and how to set yourself free!)

      You might have left your corporate career, but it hasn’t left you.


      Whether is 7 months or 7 years since you last walked out of the corporate door, chances are that it's never truly left you.

      I hear you calling me out there - what on earth am I talking about?

      “Of course, I left my corporate career behind” I hear you say “I have never gone back.”

      True, and neither have I.

      Simply walking out of the door wasn’t the the thing that released me from it. It’s the Work that I have done to mentally, emotionally, energetically and spiritually release myself from what it that me that really set me free.

      I spent 13 long years drinking from the corporate trough and here’s what I have learned since I left:

      It’s not the job that never leaves you, it's the box that it kept you in.

      And so, this solo episode begins...

      I mention the amazing 'In the Flo' by Alisa Vitti. You can buy it HERE

      Find me here:

      @iamlouportass -  Instagram

      Join my free Facebook Community: The Anti-Burnout Hub for Female Entrepreneurs


      19 min

    About BE:ing in Business

    From the publisher's feed

    BE:ing in Business - for purpose led female entrepreneurs - with Lou Portass.