Being in the Arena

Mandy Froelich is a busy mom to 3 sweet kids, a 200-hour yoga instructor, a seasoned personal trainer, a Pilates instructor, and an overall curious wellness seeker. 20 years ago her journey to understand the science of fitness was born with a master's degree in exercise physiology. Through working with hundreds of clients over the years as a personal trainer, she quickly realized most fitness is actually an art form, adding mind-body disciplines to your life. She joins Zach to discuss the four pillars of her Auspicious Rhythm.

Learn more about Mandy:

• Mandy’s Website
• Mandy’s Instagram
• Mandy’s Planner from Ink+Volt

Episode resources:

• Create Purpose Website 
• Join Zach’s Mastermind
• Book: There’s a Hole in my Sidewalk by Portia Nelson
• Book: Breath by James Nestor
• Book: Breathing for Warriors by Dr. Belisa Vranich and Brian Sabin
• Book: The Talent Code by Daniel Coyle
• Book: Willpower Doesn’t Work by Benjamin Hardy
• Book: The Surrender Experiment by Michael Singer

If you enjoyed this episode then please either:

• Follow, rate, and review on Apple Podcasts
• Follow and rate on Spotify
• Connect with me on Instagram and Facebook!

What exactly is the messy middle? Are you comfortable with where you are and are in need of challenge? How do you achieve greatness? In this episode of the Create Purpose Podcast, Zach reframes putting yourself at the bottom of your next mountain and living through that struggle in order to develop a growth mindset. He provides you with the three steps you can take in order to achieve this.

 Episode resources:

• Create Purpose Website 
• Join Zach’s Mastermind
• Book: Mindset  by Carol Dweck
• Book: The Talent Code by Daniel Coyle
• Book: The Little Book of Talent by Daniel Coyle

 If you enjoyed this episode then please either:

• Follow, rate, and review on Apple Podcasts
• Follow and rate on Spotify
• Connect with me on Instagram and Facebook!

Dr. Izdihar Jamil, Ph.D.—#1 International Bestselling Author of Money Makers and a Media Expert—has appeared on FORBES, FOX TV, and TED discussing her mission to share women’s voices WITHOUT prejudice. She helps women be the #1 Authority in their field with proven and effective methods. She lives in California with her husband and children, she loves baking and reading.

Learn more about Izdihar:

• Izdihar’s Website
• Izdihar’s Instagram

Episode resources:

• Create Purpose Website 
• Join Zach’s Mastermind
• Book: Unstoppable by Tim S. Grover
• Book:  Can’t Hurt Me by David Goggins

If you enjoyed this episode then please either:

• Follow, rate, and review on Apple Podcasts
• Follow and rate on Spotify
• Connect with me on Instagram and Facebook!

How easily do you adapt to changes in your business? In this episode of the Create Purpose Podcast, Zach has 3 lessons for you when it comes to adaptation. 

 Episode resources:

• Create Purpose Website 
• Join Zach’s Mastermind
• Book: Will Power Doesn’t Work by Ben Hardy
• Person: Tony Robbins

If you enjoyed this episode then please either:

• Follow, rate, and review on Apple Podcasts
• Follow and rate on Spotify
• Connect with me on Instagram and Facebook!
  
  

 

Are you more commitment or circumstance driven? In this episode of the Create Purpose Podcast, Zach talks about how important commitment is to both himself, but also those he works with. He will also introduce you to the 3 things you can do to align yourself with your commitments to your business and give you that drive to do what  you do best.  

 Episode resources:

• Create Purpose Website 
• Join Zach’s Mastermind
• Person: Rich Litvin

 If you enjoyed this episode then please either:

• Follow, rate, and review on Apple Podcasts
• Follow and rate on Spotify
• Connect with me on Instagram and Facebook!

Wendy Andersen was a wife and a mom, she never meant to become A-Force-to-Be-Reckoned-With. In a matter of 36 hours her seemingly normal life was turned upside down with a rare genetic disorder diagnosis for her son, and through Wendy’s life experiences she soon found her passion advocating for her family and other families who are also going to extraordinary means to care for their children. She’s a woman who isn’t afraid to speak truth to power or challenge the status quo if it means creating more equity and respect for all.

Learn more about Wendy:

• Wendy’s Website
• Dexter’s Dream Foundation 
• Wendy’s  Facebook Page

Episode resources:

• Create Purpose Website 
• Join Zach’s Mastermind
• Book: The War of Art by Stephen Pressfield
• Book: The One Thing by Gary Keller
• Book: Essentialism by Greg McKeown
• Book: Effortless by Greg McKeown
• Podcast: Insight with Rich Litvin

If you enjoyed this episode then please either:

• Follow, rate, and review on Apple Podcasts
• Follow and rate on Spotify
• Connect with me on Instagram and Facebook!

What boundaries have you set yourself as a leader? In this episode of the Create Purpose Podcast, Zach talks about the 3 things you can do to keep your focus on achieving your dreams without upsetting the apple cart, how being true to yourself as a leader is not selfish, but important to running a successful business. 

Episode resources:

• Create Purpose Website 
• Join Zach’s Mastermind
• Book: Leaders Eat Last by Simon Sinek
• Book: On Becoming a Leader by Warren G. Bennis
• Book: The Six Pillars of Self-Esteem by Nathaniel Branden

 
If you enjoyed this episode then please either:

• Follow, rate, and review on Apple Podcasts
• Follow and rate on Spotify
• Connect with me on Instagram and Facebook!

In this episode, Zach talks about how to really focus on what’s important to realizing your dream. How do you say no to the good opportunities to make way for the great opportunities? These 7 things that he’s learning will provide you with inspiration for retaining focus on what you truly desire and creating purpose in your life.

Episode resources:

• Create Purpose Website 
• Join Zach’s Mastermind
• Book:WhoNotHow by Dan Sullivan and Dr. Benjamin Hardy

If you enjoyed this episode then please either:

• Follow, rate, and review on Apple Podcasts
• Follow and rate on Spotify
• Connect with me on Instagram and Facebook!

Ryan Bennett is an author of The Intentional Day, speaker, serial entrepreneur, and former Academic All-American. Passion for equipping people to live a more intentional life with the mindset of an athlete but with the heart of a mentor so people can reach the life they desire.

Learn more about Ryan:

• Ryan’s Website 
• Ryan’s Instagram

Episode resources:

• Create Purpose Website 
• Join Zach’s Mastermind
• Book:WhoNotHow by Dan Sullivan and Dr. Benjamin Hardy
• Podcast: Russell Brunson’s The Marketing Secrets Show 

Are you feeling overwhelmed by your work? Perhaps making excuses for not doing what you really should be doing? Zach reveals the 7 ways creative entrepreneurs give away their power and how you can take back control over your business, your passion and your life in this episode of the Create Purpose Podcast.

Episode resources:

• Create Purpose Website 
• Join Zach’s Mastermind 
• Book:  The Big Leap by Gay Hendricks.

If you enjoyed this episode then please either:

• Follow, rate, and review on Apple Podcasts
• Follow and rate on Spotify
• Connect with me on Instagram and Facebook!