Being Meraklis

If you’re listening to this and have even a decade experience of playing this game of life, you know life is no walk in the park. But, if we look closely at what discomforts us, we will realise what we are really looking for is certainty - assurance that our tomorrow is safe and secure. 

Here's my go-to question to reflect on when things feel difficult, uncertain, or challenging.

As you might be aware, I'm off Instagram for a few months (if not permanently) To stay in touch with Being Meraklis sign up here to receive weekly reflections on life and living and updates on what's new here https://www.beingmeraklis.com/subscribe

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Are you in control of your emotions? Or do they rule your days, weeks, and years in life?

This episode, we will talk about emotions - are they good or bad? The 5 common archetypes of how we deal with emotions and how can we be more emotionally resilient and live balanced lives where we are in control of our feelings and not the other way around.

As you might be aware, I'm off Instagram for a few months (if not permanently) To stay in touch with Being Meraklis sign up here to receive weekly reflections on life and living and updates on what's new here https://www.beingmeraklis.com/subscribe

Hosted on Acast. See acast.com/privacy for more information.

So you set your intentions and start your path towards living life by design, but then life happens. You fall ill, your boss puts you on a cross-functional project that you cannot say no to, you lose steam or hope or motivation. You go back to your old ways of autopilot being. And you get even more frustrated and give up or lose momentum. If that's you too, don't worry!

In this episode, we will talk about managing obstacles and roadblocks that come in the way of living life by design.

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Do you take time out at the end of each day to reflect on how your day progressed? To evaluate how you navigated through the day’s challenges, to celebrate your victories, acknowledge your challenges and learn your lessons. If you believe in the power of reflection but don’t know which questions to ask, here are options for you to select from to reflect each day and consistently keep moving forward on your self-improvement journey.

Need more 1:1 help? Book a 30-min no strings attached discovery session with me to explore self-awareness coaching with me: https://calendly.com/being-meraklis-coaching/taster-session?month=2022-03

Follow me on Instagram: https://www.instagram.com/beingmeraklis/

Hosted on Acast. See acast.com/privacy for more information.

From a very young age, I remember thinking it was way too complicated to be a girl. You had the weight of so many expectations, everyone had an opinion on how you should sit, eat, walk, talk. Not to mention the endless restrictions of what you could do or couldn’t.

But what if you can break free from those shackles and embrace your feminity without feeling constant guilt? Marking the international women's day, here are 6 lessons from my journey to accepting, empowering, and channeling the divine feminine within us every day and not just on women’s day, ask for what’s rightfully ours, and live up to the true power of a woman. 

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Want to live intentionally but don't know where's to start? This episode will give you 5 steps and a bonus step on how you can create your life by design. 

To listen to episode 1 of the series, click here: https://shows.acast.com/being-meraklis/episodes/5-signs-youre-living-life-on-autopilot

To listen to episode 2 of the series, click here: https://shows.acast.com/being-meraklis/episodes/where-do-you-start-to-live-by-design

Subscribe to our weekly emails for more such insights delivered straight to your inbox: https://beingmeraklis.com/subscribe

Hosted on Acast. See acast.com/privacy for more information.

It might be challenging to know where to start living life by design when we’ve been sleepwalking and living life on autopilot for years together. If we feel disconnected over a long period, many aspects of our life might be off-balance, and it might feel difficult to know where to begin. If that’s you too, then this episode should give you step-by-step guidance with just 5 steps to get started living your life by design.

To listen to episode 1 of the series, click here: https://shows.acast.com/being-meraklis/episodes/5-signs-youre-living-life-on-autopilot

Subscribe to our weekly emails for more such insights delivered straight to your inbox: https://beingmeraklis.com/subscribe

Hosted on Acast. See acast.com/privacy for more information.

Personal growth is not accidental; it’s intentional. To continue walking the path of personal growth and development, we must intentionally pause, reflect on our actions, and re-align our way forward.

In this episode, I share 10 timeless questions to reflect on to accelerate your personal growth.

Need more 1:1 help? Book a 30-min no strings attached discovery session with me to explore self-awareness coaching with me: https://calendly.com/being-meraklis-coaching/right-fit-session

Follow me on Instagram: https://www.instagram.com/beingmeraklis/

Hosted on Acast. See acast.com/privacy for more information.

Are you excited to meet every new day, or do you dread some days and live only on vacations and weekends? Are you merely existing and going through the days of your lives, or are you living it up with all your heart, energy, and love?

In the first of 4-series episode on Intentional Living, we will talk about the signs you need to look out for to realise if you're living life on autopilot.

Subscribe to our weekly emails for more such insights delivered straight to your inbox: https://beingmeraklis.com/subscribe

Follow me on Instagram: https://www.instagram.com/beingmeraklis/

Hosted on Acast. See acast.com/privacy for more information.

Join me in the conversation with Remika, the founder of Create Balance Method, a breathwork facilitator, health tech consultant, & wellbeing coach as we talk about

- self-transformation

- challenges of creating your own path

- breathwork and how it aids in transformation

- routines and habits that helped Remi in her journey

- role models and inspiration and qualities learned

- book recommendations, and more

Hosted on Acast. See acast.com/privacy for more information.