In this heartwarming episode, Zahra interviews Ruchi, a seasoned radio jockey, as they dive into Ruchi's fascinating journey from being India's youngest RJ at 17 to becoming a prominent radio personality and a mother.

Ruchi shares untold stories about her unconventional career path, her struggles with IVF, and the challenges of balancing work and motherhood. They also discuss the importance of authenticity, storytelling, and dealing with mom guilt. It's a relatable, insightful, and inspiring conversation that showcases the strengths and vulnerabilities of being a working mom in today's world.

Don't miss this to know the ins and outs of life as a public figure, professional and of course, a mother.

00:00 Introduction

01:07 Ruchi's Journey to Becoming a Radio Jockey

04:03 Challenges and Triumphs in Ruchi's Career

12:17 The Mumbai Experience

19:41 Ruchi's Unique Approach to Radio

29:52 Motherhood and Personal Life

31:47 Ruchi's IVF Journey

38:19 The Impact of Pregnancy on Relationships

38:39 Challenges of IVF and Emotional Struggles

40:29 Pregnancy Complications and Hormonal Treatments

42:51 Balancing Motherhood and Career

47:44 Dealing with Mom Guilt

50:38 Support Systems for Working Moms

55:13 Navigating Social Media as a Public Figure

01:09:34 Celebrity Interviews and Personal Insights

01:19:09 Quick 10 with Zahra: Rapid Fire Questions

01:22:40 Conclusion

"Marriages are made in heaven, but divorces happen in court." This is not how anyone visualises their life panning out, but when it does, it helps to have strong counsel on your side.

In this episode, we welcome Kanupriya Kejriwal, a seasoned divorce #lawyer, to discuss the intricacies of divorce in India. The conversation delves into various crucial topics including the social acceptance of divorce in India, the legal steps involved, and the main reasons for divorce from both men's and women's perspectives. Kanupriya shares important insights about the process, including the difference between amicable and contested divorces, how custody battles impact children, and the role of co-parenting.

She also talks about financial aspects such as alimony, dowry, prenuptial agreements, and how both men and women can protect themselves financially during a divorce. The episode wraps up with practical advice and a quick Q&A session addressing common concerns around divorce.

Tune in for an honest, informative, and relatable discussion that aims to provide clarity and support for anyone going through a difficult time.00:00 Introduction 00:49 Social Perceptions of Divorce in India02:13 Initial Steps in the Divorce Process04:08 Types of Divorce: Amicable vs. Contested05:46 Common Reasons for Divorce in India07:23 Addressing Abuse in Marriages14:50 Legal Protections for Men18:29 Impact of Divorce on Children18:45 Custody Battles and Co-Parenting29:42 Dowry and Divorce Settlements32:25 Understanding Prenuptial Agreements in India35:28 The Legal Perspective on Alimony45:20 Financial Independence and Divorce Rates49:10 Navigating the Divorce Process54:07 Quick Fire Questions with Zara57:03 Final Thoughts

Join us in this insightful podcast episode where Zara sits down with fitness expert Pratik to discuss a wide range of topics crucial for women in their 30s.

Dive deep into understanding the differences in fitness plans for men and women, the unique challenges women face during this life stage, and actionable strategies to manage them.

Learn about the impact of hormonal changes, the importance of proper nutrition, and the role of exercise in maintaining overall health. Pratik also shares practical tips on managing weight post-pregnancy, the myths surrounding intermittent fasting, and how to stay fit during religious fasts like Navratri and Ramzan.

This episode is packed with valuable insights to help women navigate their 30s with confidence and strength.

Remember to subscribe to show.

00:00 Welcome

00:22 Differences in Fitness Plans for Men and Women

02:18 Fitness Challenges for Women in Their 30s

05:37 Impact of Hormonal Health on Fitness

17:46 The Role of Nutrition in Fitness

27:17 Postpartum Weight Loss Journey

32:14 Balancing Nutrition While Breastfeeding

33:10 Losing the Mommy Pooch

34:58 Fasting Tips for Indian Women

39:45 Workout Recommendations for Women in Their 30s

46:10 Importance of Rest and Recovery

51:12 Sample Nutrition Plan for Women in Their 30s

58:55 Rapid Fire Fitness Myths and Facts

01:03:25 Conclusion

Parenting is evolving… and as the world around us changes, parents need to change too. But are there some things that never change?

Join Zahra and child psychologist Payal in an engaging con versation about modern parenting, childhood experiences, and effective strategies for raising children. They compare their own uncomplicated childhoods to today's more structured environments and discuss valuable parenting tips, from handling tantrums to fostering healthy competition.

Payal shares her journey from wanting to be a doctor to becoming a child psychologist and now working closely with children and parents. Learn about the importance of connecting with your child, managing parenting expectations, and practical advice for everyday challenges.

So remember to subscribe, share and comment!

Chapters

00:00 Introduction

00:40 Reflecting on Childhood

03:17 Journey to Becoming a Child Psychologist

05:58 Parenting Insights and Personal Experiences

14:01 Balancing Modern Parenting Challenges

19:46 Pressure and Competition in Children's Lives

31:04 Effective Communication with Children

32:20 The Importance of Healthy Competition

35:54 Dealing with Sensitivity and Failure

44:11 Balancing Parental Ambitions and Children's Interests

47:58 Modern Discipline Strategies

53:59 Quick Fire Round with Zahra

59:42 Conclusion

In this inspiring episode, Zahra welcomes Avantika Bahuguna, a multi-talented ex-journalist and the founder of Moms League Global. Avantika shares her journey from leading brand partnerships at various organisations to becoming a key opinion leader in parenting and wellness. The discussion delves into the challenges of motherhood, such as loss of identity, the importance of a support system, and overcoming 'mom guilt.' Avantika also talks about the transformative power of motherhood and her mission to empower and uplift mothers through her community. The episode is filled with relatable experiences, insights, and practical tips for moms navigating the complexities of parenting while striving for self-improvement and happiness.Don't forget to like, share and subscribe.00:00 Introduction 01:05 Balancing Motherhood and Career01:26 Challenges of Parenting Teenagers01:54 Loss of Identity and Rediscovery07:19 The Importance of Routine for Kids12:55 Mom Guilt and Self-Care21:22 The Need for a Support System24:12 Empowering Moms: A Safe Space for Growth24:38 The Birth of a Community: From Online to Offline25:38 Connecting Brands with Moms: Organic Collaborations26:31 Opportunities for Mom Entrepreneurs and Content Creators27:09 Mental Health and Wellness Initiatives28:14 The Power of Asking for Help31:29 Motherhood: A Journey of Self-Discovery38:28 Quick 10 with Zara: Fun and Insightful Q&A44:31 Final Thoughts and Encouragement

In the very first episode of 'Being Mom and Beyond Podcast,' we welcome a special guest — Zahra's husband, Abiali Jani!

Fatherhood isn’t just about being a provider—it’s about being present, supportive, and growing alongside your child. Zahra believes that parenthood is a transformative journey for dads as well. The couple discusses their shared experiences as parents, touching on their transition from carefree couple to a family of four, the importance of communication and planning, and how they balance work and personal life.

They also delve into their thoughts on equal parenting, financial planning for kids, and how they maintain their relationship amidst the chaos of raising children.

Tune in to hear their candid conversation filled with heartwarming moments, laughter, and practical insights.

#BeingMomAndBeyond, #ParentingPodcast, #DadLife, #ParentingJourney, #FamilyTalk, #ModernParenting, #ParentingStories, #MomAndDad, #ParentingTips, #FamilyFirst

Chapters00:00 Let’s Go!01:48 Ali’s Career04:05 How did we decide to become parents?05:26 Ali’s reaction to pregnancy07:02 The story of the “26th”!08:10 The day Aliza was born12:03 Changes as a father13:55 Accepting that this is it14:11 Life today15:35 Equal Parenting16:57 Gender based parenting?18:21 Nurturer v Provider19:48 Modern Day Parenting20:55 Discipline23:47 Finances and financial advice to new dads26:33 About us as a couple29:29 Being a happy couple32:18 Quick 10

Behind every mom is a story waiting to be heard—and for the longest time, I’ve wanted to create a space to share those stories. After months of planning, learning, and second-guessing myself, I’m finally taking the leap. 🎙️This podcast is something I’ve always dreamed of—asking meaningful questions, having real conversations, and bringing voices to the experiences that often go unheard. It’s personal, it’s exciting, and honestly, a little nerve-wracking too. But here’s to new beginnings, to stepping out of my comfort zone, and to all the incredible stories waiting to be told. Can’t wait for you to be part of this journey! ✨.(Personal journey, storytelling, new beginnings, real conversations, inspiring stories, podcast launch, meaningful connections).Here’s to surviving and thriving—one day, one episode at a time#beingmomandbeyondpodcast---------------------------------------#NewPodcast #NewBeginnings #MomsStories #MeaningfulConversations #PodcastJourney

Motherhood is more than just raising kids—it’s about balancing life, career, and self-growth! Being Mom & Beyond is a fun, real, and insightful podcast hosted by Zahra Jani, where she chats with inspiring moms, experts, and industry leaders about everything from parenting to personal growth.

Our incredible guestlist includes some inspiring and powerful names like Neha Sahaya , Shamoly Khera, RJ Ruchi, Anindita Chatterjee, Kanupriya Kejriwal, Anchal Pilani, and we’re just getting started!

On the show, they share their experiences on parenting, career choices, women’s health, and breaking stereotypes.

Sohit subscribe and join the conversation on navigating motherhood and beyond!

#BeingMomAndBeyond #PodcastForMoms #MotherhoodUnplugged

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