In this fun and inspiring episode of Being Mom & Beyond, Zahra sits down with Anindita Chatterjee—travel content creator, mom, and the force behind https://instagram.com/travel.chatter. 

She’s visited 99 countries, traveled through pregnancy, and now explores the world with her toddler in tow.

From ditching corporate life to documenting global adventures, Anindita shares how she’s built a life around travel without putting motherhood on pause. She gets real about packing with kids, choosing destinations, managing safety while solo, and raising a child who embraces cultures and change.

If you’re a mom dreaming of travel, looking for tips to make family trips easier, or just need a dose of wanderlust with a side of parenting truth—this one’s for you.

Topics Include:

• Traveling during pregnancy
• Tips for flying with toddlers
• Choosing kid-friendly destinations
• Packing, routines, and flexibility
• Solo female travel safety
• Building a content career around motherhood
• Budget-friendly travel hacks

About Anindita:

Anindita Chatterjee is a travel content creator, storyteller, and the face behind the popular Instagram handle @travel.chatter. With 99 countries under her belt, she’s turned her love for exploring the world into a full-time passion. After transitioning from a successful corporate career, Anindita now documents her global adventures—this time with a toddler by her side. Her content blends practical travel tips with honest glimpses into parenting on the move, inspiring moms everywhere to embrace curiosity, courage, and culture.

Chapters:

00:00 – Introduction & Welcome00:27 – What sparked Anindita’s love for travel01:33 – From corporate to content creation03:06 – Traveling while pregnant (4 countries!)06:53 – The reality of travel with a toddler13:25 – Picking the right places to travel with kids23:47 – Packing tips for parents28:20 – Helping kids adapt to new environments29:10 – Problem-solving on the go29:33 – Life lessons through travel30:34 – Favourite kid-friendly destinations32:30 – Why solo travel still matters for moms33:28 – Safety tips for solo women travelers39:00 – Building a travel brand on social media45:13 – Budget travel strategies49:20 – Embracing culture through food52:42 – What “home” means when you’re always moving54:44 – Quick Fire with Zahra

In this powerful and deeply personal episode of Being Mom & Beyond, Zahra Jani sits down with author, therapist, and mother of twins Gopika Kapoor to talk about her journey raising a child on the autism spectrum.

From the moment of her son’s diagnosis to the challenges of parenting, societal stigma, therapy, guilt, and acceptance—Gopika opens up about what it really takes to support a neurodivergent child. She also shares her work with the WHO’s Caregiver Skills Training Program, and how she co-founded Buddy Up, a first-of-its-kind app that creates safe spaces and social networks for people with disabilities.

This is a must-watch episode for parents, educators, and anyone looking to better understand autism, inclusion, and the power of community. Plus, don’t miss the lighthearted Quick 10 with Zahra at the end!About Gopika KapoorA writer, therapist, and neurodiversity consultant, Gopika Kapoor is the mother of twins, one of whom is on the autism spectrum—a journey that transformed her life and purpose. Formerly part of the autism intervention team at Ummeed Child Development Center, Gopika has worked extensively with families and professionals, including her role in piloting the WHO's Caregiver Skills Training program in India.She is also the author of Beyond the Blue, a deeply personal and widely acclaimed memoir about parenting a neurodivergent child. In 2023, she co-founded Buddy Up, an inclusive social app designed to build safe connections for people with disabilities. Through her work, Gopika continues to advocate for awareness, inclusion, and mental health support for caregivers.

Chapters for easy navigation:

00:00 Introduction and Welcome

00:07 Discovering Autism: A Mother's Journey

00:30 Early Signs and Diagnosis

02:33 Coping up

03:27 Navigating Early Challenges

04:14 Therapies and Treatments

08:26 Family Dynamics and Acceptance

12:41 Balancing Attention Between Twins

16:28 Professional Involvement and Privilege

21:11 Working with Underprivileged Families

23:00 Changing Approaches to Autism Therapy

25:08 Key Learnings from OMI27:10 Dealing with Guilt and Anxiety

30:09 Turning Point and Realizations

32:12 WHO Caregiver Skills Training Program

34:01 Community Support and Mental Health

35:27 Caregiver Skills Training Program

36:12 Writing 'Beyond the Blue'

39:11 Impact of the Book

42:40 Buddy Up App: Bridging Disability and Tech

49:37 Addressing Stigma and Awareness

52:46 Corporate Inclusion and Employment

54:31 Emotional Hurdles for Parents

01:00:28 Quick 10 with Zara

01:03:28 Conclusion and Final Thoughts

--------About Zahra Jani:Zahra is a popular mom and parenting influencer, content creator, and the relatable voice behind Being Mom & Beyond podcast that brings real, honest conversations about motherhood, family, and everyday life. With a growing digital community, Zahra uses her platform to break parenting myths, share practical advice, and make every listener feel seen—whether they’re changing diapers or changing the game. She’s a mom first, but also a creator, connector, and all-round conversation-starter.For business enquiries: [email protected]

In this no-filter episode of Being Mom and Beyond, host Zahra Jani sits with top mom content creators Simone Khambatta, Stuti Agarwal, and Shivani Kudva get real about life online — from why they started, to what it takes to stay real.

They open up about the emotional toll of trolling, navigating grief while being public, dealing with the pressure of "perfect parenting," and where they draw the line between sharing and oversharing.

Plus: How do you keep your content authentic when brands come calling? What does the future of mom content look like?

Whether you're a content creator, a parent, or just someone curious about the realities behind the Reels — this one’s a must-watch.

🎧 Watch the full episode now on YouTube & Spotify – link in bio!

#MomContent #ParentingRealTalk #MomBloggers #TrolledForParenting #AuthenticContent #ContentCreationJourney #BeingMomAndBeyondPodcast #MomsOfInstagram #SocialMediaMoms #MomLifeOnline

Chapters:

00:00 – Meet the Moms Behind the Content

00:15 – Why We Started: The Real Reason We Create

01:42 – “You’re Posting WHAT?!”: Family Reactions

03:00 – What We Share… and What We Never Will

08:07 – Sharing Grief on Camera: Too Much or Just Right?

14:07 – Trolled for Parenting: When Comments Cut Deep

14:12 – The Unreal Pressure of Being a Perfect Mom

18:52 – Audience Expectations vs. Real Life

35:07 – Criticism Online: How We Deal With It

35:50 – Drawing the Line: Setting Boundaries with Viewers

36:26 – From Passion to Paycheck: Entering the Brand World

37:30 – Can Sponsored Still Be Honest?

39:18 – Food Collabs & Authenticity: The Inside Scoop

51:13 – Wearing All the Hats: The Mom Creator Struggle

55:33 – What’s Next for Mom Creators?

01:03:33 – Rapid Fire! Fun & Unexpected Questions

Simone Khambatta (@simone.khambatta)Simone is a fearless content creator known for speaking her truth—whether it's about motherhood, identity, or the social pressures women face. Her unfiltered take on life has built a loyal community that values authenticity over perfection.

Stuti Agarwal (@mombae.blogger)The voice behind Mombae Blogger, Stuti combines relatable parenting anecdotes with a dose of wit and vulnerability. She navigates the chaos of motherhood in Mumbai while keeping it real about the struggles behind the smiles.

Shivani Kudva (@diapers_to_wings)Shivani, of Diapers to Wings, is a gentle yet powerful voice chronicling her journey through parenting, grief, and personal transformation. Her content is rooted in emotion, self-awareness, and the courage to parent on her own terms.

In this deeply moving episode of Being Mom and Beyond, Zahra sits down with Deepti , a single mom navigating life, motherhood, and healing after domestic violence.

Since 2018, Deepti has been raising her daughter Pearl with unmatched resilience — juggling emotional recovery, career reinvention, and parenting in a digital-first world.

She opens up about:

• The real challenges of single parenting
• How she rebuilt her life after domestic abuse
• Managing guilt, expectations, and self-care
• Raising a confident teenage girl in today's hyperconnected world
• Navigating the legal system, co-parenting, and career changes
• Why asking for help isn't weakness — it's strength

Whether you're a single parent, know someone who is, or simply need a story of courage and clarity — this episode will leave you inspired and informed.

Chapters:

00:00 Introduction

00:17 Challenges of Single Parenting

01:59 Emotional Support and Family Dynamics

03:37 Overcoming Guilt and Seeking Help

06:00 Professional and Personal Growth

07:46 Facing Domestic Violence

13:13 Legal System and Divorce Challenges

16:49 Starting a New Career

22:09 Family and School Support

27:10 Communicating with Your Child

28:53 Handling Difficult Conversation

30:56 Unique Joys of Single Parenting

33:53 Self-Care and Mental Health

37:06 Achievements and Giving Back

42:02 Advice for Single Parents

43:23 Quick 10 with Zahra

47:34 Conclusion and Final Thoughts

About Diptii Nagrecha: Known as @dipti.diva on Instagram, is a passionate advocate for single mothers and a voice for women navigating parenting alone. Through her platform, she shares candid insights into the emotional, financial, and social challenges of solo parenting—offering both solidarity and practical advice. Diptii is also the founder of UNITE, an initiative that celebrates and supports women through community events and recognition programs. Her work has earned her accolades, including the National Award, for her contributions to women's empowerment and social impact.

#SingleParenting #DomesticViolenceSurvivor #MotherhoodJourney #ParentingPodcast #BeingMomAndBeyondPodcast #WomenEmpowerment #MentalHealth #SingleMomLife #ParentingTips #ZahraJani

In this episode, we go to the core! Zahra sits down with Neha Sahaya (https://www.instagram.com/nehasahaya) as they dive deep into the world of gut health. Know more about common issues such as bloating, acidity, and food intolerances while exploring the importance of maintaining a balanced gastrointestinal tract. Neha explains the gut-brain connection and how it impacts our mood and overall well-being. 

We also cover the role of probiotics, the effects of excessive tea and coffee consumption, the significance of a balanced diet, and practical solutions to common gut health problems. This episode is packed with actionable tips, easy remedies, and professional advice to help you improve your gut health effectively.

About Neha Sahaya: 

Neha Sahaya is a certified Clinical and Sports Nutrition Consultant specializing in weight loss, PCOS, thyroid, diabetes, and overall health management. With a personal journey from battling weight issues to becoming a wellness advocate, Neha emphasizes sustainable lifestyle changes over quick fixes. Her clientele includes celebrities like Kajal Aggarwal and Tanisha Mukherjee, and she has served as the official nutrition consultant for events like Miss Universe 2019.

Chapters

00:00 Introduction 

00:33 Understanding Gut Health

01:57 Signs of Poor Gut Health

04:24 Impact of Chai and Coffee on Gut Health

07:21 Bloating: Causes and Remedies

17:37 Gut Health in Children

21:03 Lactose Intolerance in India

23:45 Exploring Plant-Based Milk Alternatives

24:19 Nutritional Substitutes for Calcium

25:27 Dairy Products and Child Nutrition

26:47 Debunking Myths About Milk Before Bedtime

27:54 Understanding Gluten and Its Impact

30:40 Foods to Avoid for Gut Health

32:31 Prebiotics and Probiotics for a Healthy Gut

34:58 Natural Remedies for Constipation

37:16 Addressing Gastrocolic Reflex and Gut Health

39:56 Tips for Family-Wide Gut Health Improvement

41:58 Quick Fun Questions with Neha

44:08 Conclusion 

In this episode, Zahra Jani sits down with Vibhuti Arora, one of India's most recognized face yoga experts. Vibhuti shares her personal story of overcoming an autoimmune skin condition with the help of face yoga and how she became a leading figure in the industry. 

We explore the principles of face yoga, debunk common myths, and discuss how it can be a natural alternative to invasive beauty procedures like Botox and fillers. Vibhuti also demonstrates simple facial exercises and tips for maintaining glowing skin through a holistic approach, including the right skincare routines and diets. This episode is packed with practical advice and tools that can help anyone start their face yoga and skincare journey. 

Tune in to learn how you can age gracefully and glow inside out!

About Vibhuti Arora: A well-travelled, well-read certified Ministry of Ayush yoga & face yoga teacher and evaluator, aside from being an MBA from UK, Vibhuti runs House of Beauty and is a strong advocate for face yoga. More info at ⁠https://houseofbeautyindia.com/⁠ 

Chapters

00:00 Introduction

00:18 Vibhuti's Journey into Face Yoga

01:22 Battling Autoimmune Skin Condition

03:14 Birth of House of Beauty

05:01 Challenges and Acceptance of Face Yoga

06:59 Debunking Myths About Face Yoga

10:23 Face Yoga Exercises and Techniques

27:40 Tools and Techniques for Face Yoga

33:41 Celebrity Endorsements and Lifestyle

35:49 Choosing the Right Face Oil for Your Skin Type

36:45 Understanding the Difference Between Face Yoga and Skincare

37:45 The Benefits and Uses of LED Face Masks

40:23 Simplifying Your Skincare Routine

41:55 The Truth About Retinol and Its Side Effects

46:03 Skincare Tips for Different Skin Types

48:28 Face Yoga for Men and Women

49:01 Encouraging Teenagers to Choose Face Yoga Over Fillers

52:41 Face Yoga for Acne and Hormonal Imbalances

56:54 Hair Care Tips and Techniques

58:32 Superfoods for Healthy Skin and Hair

01:02:38 Quick and Effective Face Yoga Exercises

01:05:20 Rapid-Fire Skincare Q&A

01:09:25 Conclusion

#AliaBhatt #MalaikaArora #Bollywood #Skincare #Beauty

This enlightening conversation with Nishka Kherajani, head of Safari Kids Bandra features topics that are important but at times, confusing.

Join Zahra Jani as she delves into the significance of playschools in a child's early development. Nishka and host Zara discuss how playschools influence a child's social, physical, emotional, and cognitive growth, and why they're more than just a place for kids to play.

They tackle common concerns such as the right age to start playschool, the impact of preschool on later education, and how to choose the best teaching method and curriculum for your child.

Nishka also shares her insights on the new National Education Policy and its potential to transform the Indian education system. This episode is packed with practical advice for parents feeling overwhelmed by educational choices and provides a thoughtful perspective on how to support your child's development right from the start.

Remember to like, share and subscribe!

00:00 Introduction

00:08 Importance of Playschool

01:21 Developmental Benefits of Playschool

02:25 Choosing the Right Playschool

04:00 Personal Experiences and Insights

06:54 Addressing Concerns and Misconceptions

25:48 Selecting the Right Teaching Method

31:20 Understanding School Boards

32:47 A Parent's Journey: From ICSE to IB

33:51 Understanding Different Education Boards

34:06 State Board and ICSE: Pros and Cons

35:37 CBSE: Exam-Oriented and Extracurriculars

36:06 IGCSE: The Cambridge Connection

36:43 IB: A Global Perspective

38:57 Choosing the Right Board for Your Child

48:41 The Impact of Changing Boards

58:46 The New National Education Policy

01:03:37 Rapid Fire Questions and Conclusion#school #kids #playschool #kindergarten #montessori #CBSE #IB #ICSE #internationalschool

In this episode, renowned actor Tanvi Thakkar joins Zahra to share her experiences of balancing motherhood, marriage, and a thriving acting career.

She provides a deeply personal insight into how her life changed post-marriage and motherhood, discussing the respect and roles she received in the industry. Tanvi candidly talks about the pressures and beauty standards imposed on female actors, particularly after becoming a mother.

Tanvi goes into her strategies to manage both her career and family, and the emotional challenges that come with it. A conversation filled with relatable moments, heartfelt advice, and lots of encouragement for moms and married women in the entertainment industry.

Don't miss it!

00:00 Introduction

00:51 Impact of Marriage and Motherhood on Career

03:28 Balancing Work and Family Life

12:16 Unrealistic Beauty Standards in the Industry

20:32 Dealing with Judgment and Health Issues

21:20 The Instagram Incident

22:20 Industry Pressures and Beauty Trends

23:52 Balancing Motherhood and Acting

24:44 Supportive Industry Experiences

26:06 Realistic Characters in OTT

28:30 Personal Journey into Acting

30:38 Challenges for Married Women in the Industry

33:52 Advice for Young Women in Entertainment

35:11 Future Plans and Balancing Career with Family

36:38 Quick 10 with Zahra

40:02 Wrapping Up #actor #professional #momlife #balance #careerandmotherhood ----------For business enquiries: [email protected]

Join Zahra in an insightful conversation with Dr. Jayna Gandhi as she dives into vital aspects of children's dental care. From what is the ideal age for a child’s first dental visit to tackling common myths about milk teeth, Dr. Jenna provides practical advice for parents. Learn about the proper techniques for brushing, the importance of fluoride in toothpaste, and how poor oral health can affect a child's overall well-being. Plus, find out how to make dental hygiene fun for kids and tips for preventing dental issues from bottle feeding, night feeding, and thumb sucking. Don’t miss these essential tips and more, aimed at ensuring your child's dental health is in top shape! Subscribe, leave a review, and share with fellow parents!00:00 Introduction00:14 First Dental Visit for Children01:03 Myths and Facts about Baby Dental Care03:06 Importance of Milk Teeth05:14 Causes of Cavities in Children08:36 Foods that Affect Dental Health18:38 Proper Brushing Techniques31:06 Introduction to Baby Dental Care31:51 Choosing the Right Toothbrush32:28 Toothpaste Quantity and Fluoride Content34:47 Electric vs. Manual Toothbrushes36:24 Making Brushing Fun for Kids38:21 Importance of Flossing41:52 Effects of Bottle Feeding and Thumb Sucking47:37 Signs Your Child Needs a Dentist Visit53:54 Impact of Oral Health on Overall Health57:12 Quick 10 with Dr. Jayna--------About:Life is full of questions, challenges, and moments that shape who we are as women.This podcast is a space to explore the many sides of being a woman—our dreams, struggles, and growth beyond the roles we play.Through authentic stories and experiences, we’ll explore the beauty of being a woman and survive & thrive one day, one episode at a time.Subscribe to our YouTube channel and look forward to a new episode every Friday at 11 AM 💞For business enquiries: [email protected]

In this heartwarming episode, Zahra interviews Ruchi, a seasoned radio jockey, as they dive into Ruchi's fascinating journey from being India's youngest RJ at 17 to becoming a prominent radio personality and a mother.

Ruchi shares untold stories about her unconventional career path, her struggles with IVF, and the challenges of balancing work and motherhood. They also discuss the importance of authenticity, storytelling, and dealing with mom guilt. It's a relatable, insightful, and inspiring conversation that showcases the strengths and vulnerabilities of being a working mom in today's world.

Don't miss this to know the ins and outs of life as a public figure, professional and of course, a mother.

00:00 Introduction

01:07 Ruchi's Journey to Becoming a Radio Jockey

04:03 Challenges and Triumphs in Ruchi's Career

12:17 The Mumbai Experience

19:41 Ruchi's Unique Approach to Radio

29:52 Motherhood and Personal Life

31:47 Ruchi's IVF Journey

38:19 The Impact of Pregnancy on Relationships

38:39 Challenges of IVF and Emotional Struggles

40:29 Pregnancy Complications and Hormonal Treatments

42:51 Balancing Motherhood and Career

47:44 Dealing with Mom Guilt

50:38 Support Systems for Working Moms

55:13 Navigating Social Media as a Public Figure

01:09:34 Celebrity Interviews and Personal Insights

01:19:09 Quick 10 with Zahra: Rapid Fire Questions

01:22:40 Conclusion