Today I’m giving you a glimpse of my life and others when it comes to being Neurodivergent (aka ADHD, ADD & more). Through my college journey of getting zeroes on biology tests, to feeling like I’m not always in control of my life, it is a whirlwind! 

We'll explore how slowing down can actually mean making the most of our diagnosis, and how strategies like meditation and yoga lead to mental clarity. 

Even if you are not Neurodivergent in any way, I promise you’ll learn something new and interesting about those of us who are! 

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Thank you so much for listening!

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