Is he love bombing, or does he truly like you? Is he reallllly a nice guy? Or is he still waiting for you to give him what he's wanting? You guys love the relationship based episodes, so here we go! Hope you enjoy <3

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These days they call social media, the "infidelity inventing machine", so what are your thoughts? Do you find reacting to stories of the opposite sex, flirty, or supportive? Have you had these conversations with your person? We are talking all about social media boundaries within relationships, hope you enjoy!

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If trends disappeared tomorrow, who would you be? Because right now it feels like we’re stuck between two extremes… following everything, or rejecting it all just to seem different, something I like to call uniquetisitis. Today I'm talking about how we can become a little more flavored without being someone who is plain disagreeable. All my own messy opinions and thoughts, enjoy!

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Building your village as an adult can be HARD... We don't have high school sports or classes to rely on, and most of us don't spend weekends at the bar. So here are the things I've learned in the past few years about building relationships and how to do it in a way that’s sustainable and genuine! Check out more of @sophiefraro’s content on insta, it’s all just as great as her content on building adult relationships is. Hope you enjoy <3

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It’s no secret that 2025 was a monumental year! Divorce, living abroad, and being single for the first time in 11 years. So welcome to allll the lessons, advice, and biggest takeaways from my 28th year of life! 

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It’s been time for a little reset, let's talk about it! Life update & where I've been + a few SLOMW & the cancelled bachelorette thought's of mine. Hope you enjoy <3

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Drake's #1 on the charts, and the dog snapchat filter is everywhere. Life in 2016 felt a little less performative and very nostalgic. In today’s ep, millennials and older gen z will feel seen, and everyone else… welcome to your ancestry lessons. Enjoy bb's!!! 

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If you spend a lifetime waiting to hit your goals, you'll never be happy, and if you compare your progress to others, you'll always feel behind. Most of the pressure we feel comes from comparing our life to a made-up timeline, so let's talk about it. Hope you enjoy <3

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With 2025 came my divorce, moving to Europe and going pro. So what is in store for 2026? Today I'm reading your submissions and sharing my own thoughts on what's to come this year!

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A lot of our biggest wins this year happened quietly. So today on the pod, we’re sharing all of your 2025 accomplishments, from big life milestones to the simple act of getting through hard seasons.

Because you made it through, this episode is for you. The cherry on top of 2025. 

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