Being The One

Finally Found You is back for another season! This episode walks you through a 4-step process that will help calm your anxiety when you notice a date pull away.

I want to share some exciting news with you! I'm in the middle of a podcast rebrand. Introducing: Finally Found You. A podcast that helps you, the highly-sensitive and highly-selective dater, attract your life partner. Tune into this episode for juicy updates!

This episode shares courageous questions that you can ask on the first date, second date, the third date and beyond. 

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If you haven't started dating or putting yourself out there because you feel you aren't attractive enough, this episode is for you. Attraction and body image is a tricky subject — and we know how triggering counting calories can be. Listen to learn what the new road map to lasting love is (and it doesn't involve spending hours at the gym).

https://www.mollykatewellness.com/your-body-and-dating

Intuitive Eating/Body Image Coach Molly Kate joins us on the show to talk about intuitive eating, food obsession, body image, rejection, and the “shoulds” and “should nots” of food and dating.

Ready to feel at home in your body and start dating confidently?
Let's do this.

Maya Rose is an intuitive and somatic coach. She works with women who struggle with setting boundaries and speaking up for themselves in their relationships. This episode teaches you how to cultivate your own intuitive practice, how to listen to gut feelings, how to discern between fear versus intuition, and how to set boundaries on dates and in the bedroom.

https://mayarose.love/

https://www.instagram.com/mayapapayarose/

The quality of your relationships is determined by the quality of your boundaries. Boundaries cultivate self-trust and allow for deeper connections to build. Learn how to create individualized boundaries that are specific to you and your needs by listening to this episode.

https://www.patreon.com/gabriellevaldes

Self-doubt can be crippling and you deserve to get unstuck in your romantic life.

This episode unpacks important questions around self-doubt while dating and second chances in long-term relationships that may be swirling around in your mind.

I share supportive guidelines on whether it's in your best interest to pursue or leave a connection.

We must unlearn the dating "rules" and decide for ourselves what dating approaches we want to take. Historically, dating "rules" have had power over us and this podcast gives you to tools to learn how to cultivate power within. Ready to be liberated? This episode breaks down the 4 types: power over, power with, power to, power within. 

Full episode on Patreon: https://www.patreon.com/gabriellevaldes

This episode walks you through the 3 types of energies you can embody while dating/being in a relationship: codependent, independent and interdependent. I define all three energies, discuss the characteristics they have and the gifts associated with each. This episode is packed with tools, insights and reflections questions.

Keep this work thriving by supporting me on Patreon!
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