In this episode Ben talks with Matt H- a school social worker, who shares how he got from Texas, to scoring touchdowns and how recovering from tragedy helped him toward find his spirit. Matt shares about his childhood adoption, the people that influenced his passion to be the difference he wants to see, and experiences from his first year as a school social worker.  

Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.

We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by

• Leaving us a Tip
• Leave us a review on Apple Podcasts
• Email us at: [email protected]
• DM us on instagram @beingthework

And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love: 

National Alliance on Mental Illness

US Substance Use and Mental Health Services Administration

National Suicide Prevention Lifeline

Join Ben and Blakely as they dig deep to self-care together. They explore the nuances of their mental health, trauma, and the path to healing as a professional helper. They get real with one another with their self-care challenges and navigate the complexities of providing help while also addressing their own vulnerabilities. This episode offers a raw, insightful look into the struggles and victories encountered in their journey toward understanding, acceptance, and growth.

Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.

We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by

• Leaving us a Tip
• Join our Patreon community: bonus content, support groups, appreciation shout outs on episodes, & a voice in our community development.
• Leave us a review on Apple Podcasts
• Email us at: [email protected]
• DM us on instagram @beingthework

And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love: 

National Alliance on Mental Illness

US Substance Use and Mental Health Services Administration

National Suicide Prevention Lifeline

From helping struggling students to cherishing sweet victories, we explore the profound effect of genuine human bonds and the crucial role of vulnerability in connection for those we help, and for ourselves. Here’s a front-row seat to the realities and commitments of our journey of compassion…and to how Casi's passion took her on a bear hunt.

Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.

We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by

• Leaving us a Tip
• Join our Patreon community: bonus content, support groups, appreciation shout outs on episodes, & a voice in our community development.
• Leave us a review on Apple Podcasts
• Email us at: [email protected]
• DM us on instagram @beingthework

And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love: 

National Alliance on Mental Illness

US Substance Use and Mental Health Services Administration

National Suicide Prevention Lifeline

Today we talk about striving for understanding and authenticity with Rachel. She's currently a medical social worker that has worked with children's mental health and a plethora of medical social worker roles. She's the highest paid Bingo-Caller we know!

We talk personal history, motivations, humor, care, commitment, and recovery and prevention of burnout.

Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.

We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by

• Leaving us a Tip
• Join our Patreon community: bonus content, support groups, appreciation shout outs on episodes, & a voice in our community development.
• Leave us a review on Apple Podcasts
• Email us at: [email protected]
• DM us on instagram @beingthework

And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love: 

National Alliance on Mental Illness

US Substance Use and Mental Health Services Administration

National Suicide Prevention Lifeline

Today we're on self-care challenge field trip. Blakely's challenge was to embrace her vulnerability and practice loving kindness. And, Ben's challenge was to get out of his head and do some improve. Today, we attend a group meditation and share our experience and reflections on togetherness, spirituality and what's getting in the way of wellness.

Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.

We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by

• Leaving us a Tip
• Join our Patreon community: bonus content, support groups, appreciation shout outs on episodes, & a voice in our community development.
• Leave us a review on Apple Podcasts
• Email us at: [email protected]
• DM us on instagram @beingthework

And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love: 

National Alliance on Mental Illness

US Substance Use and Mental Health Services Administration

National Suicide Prevention Lifeline

Today we talk with our Being-the-Work teammate, Sarah. We discuss professional challenges, growth, and the necessity of finding harmony in work and personal life. Sarah shares her journey from stepping away from counseling, how her counseling skills have helped her be a parent she’s is proud of, and her commitment to help others. 

Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.

We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by

• Leaving us a Tip
• Join our Patreon community: bonus content, support groups, appreciation shout outs on episodes, & a voice in our community development.
• Leave us a review on Apple Podcasts
• Email us at: [email protected]
• DM us on instagram @beingthework

And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love: 

National Alliance on Mental Illness

US Substance Use and Mental Health Services Administration

National Suicide Prevention Lifeline

With a mixture of humor and confrontation, we build on the last two episodes, getting down to the business of setting some self-care challenges for one another based on what we know about each other. Self-care is so much more than mere coping skills. Join us as we face some vulnerabilities and fears and walk our unique paths to wellness, together.

Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.

We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by

• Leaving us a Tip
• Join our Patreon community: bonus content, support groups, appreciation shout outs on episodes, & a voice in our community development.
• Leave us a review on Apple Podcasts
• Email us at: [email protected]
• DM us on instagram @beingthework

And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love: 

National Alliance on Mental Illness

US Substance Use and Mental Health Services Administration

National Suicide Prevention Lifeline

In this episode we focus on authenticity and compassion for each other and ourselves through facing resilience, acknowledging personal limitations, seeking help, and the impacts of external factors like ADHD and societal expectations. We touch on stories about burnout, dealing with personal traumas, learning about diagnosis of ADHD. We highlight the importance of honesty, acceptance and change in the pursuit of self-care. We agree to offer self-care challenges each other in episode 3 episode.

We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by

• Leaving us a Tip
• Join our Patreon community: bonus content, support groups, appreciation shout outs on episodes, & a voice in our community development.
• Leave us a review on Apple Podcasts
• Email us at: [email protected]
• DM us on instagram @beingthework

We're back! And, to kick off season 3, Let us introduce ourselves to you. We dive into a discussion about personal traits and their impact on our work, friendship, and journeys with self-care as Professional Helpers and now...Podcast hosts.

Don't self-care alone! Let us know about your journey!

• @beingthework on patreon
• Email us at: [email protected]
• DM us on instagram @beingthework
• Leave us a review on Apple Podcasts!
• Support us in our mission of building connections between helping professionals and providing quality content.

Just in case you want them, here are the books we reference.

Enneagram

• Enneagram Institute to figure out the difference between 4 and 9.
• The Essential Enneagram- David Daniels & Virginia Price
• The Road Back to You- Ian Cron & Suzanne Stabile

Mindfulness resource- Waking Up app

And...As Always remember, we aren't your helpers. What you hear and read is solely our opinion. Please seek your own professional help if you need it.

Support us in our mission of building connections between helping professionals and providing quality content.

Our last episode of Season 2! This season we delved into the lives and work of fellow helpers, why they chose this work, why they've stayed, and what they might need to keep going.

In this episode Blakely and Ben venture into how money influences our wellbeing, our relationships with the systems that control and manage the money.

We'll be back in September for Season 3.

If you'd like to share your story with us or be on the podcast, we'd love to hear from you! Email us at: [email protected]

Help us reach more helpers. Leave us a review on Apple Podcasts and tell us what you've enjoyed!