Like....here is my childhood, my divorce, my deepest fear, and why I have a weird emotional attachment to one very specific moment from 2014.

This episode is about why being understood feels so comforting, why it can make us overshare, attach quickly, feel closer to people than we maybe are, and how to tell the difference between being seen and actually feeling safe.

Because the goal is notttt to stop needing people. We’re all looking for connection at the end of the day. <3

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