Being UnNormal

In this episode we talk with Sara Aslan and Stephanie Wichmann who specialize in eating disorders. We talk about what are the major types of eating disorders, why they are so deadly, and why "just eating" isn't the answer for anyone struggling with food and exercise. We also chat about the social pressures to be thin, and body image struggles our young children face today.

If your ready to work with us or for more information about Kimberly and her work check out our website at https://www.coachwithkimberly.com

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If you like the podcast - don't forget to share us with a friend! Follow up on social! Thank you supporters and listeners, we can't do this without the fans! 

In this episode we welcome Brendan Mahan of ADHD Essentials, and he shares with us the "Wall of Awful" which he teaches on all over the United States. Brendan talks about the bricks and blocks in the wall, and how permission and forgiveness can override the shame and guilt people with ADHD struggle with on a daily basis. He also shares with us some tips and tricks on how people struggling with this disorder can reduce the amount of the bricks in the wall so people can overcome and even thrive having this diagnosis.

If your ready to work with us or for more information about Kimberly and her work check out our website at https://www.coachwithkimberly.com

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If you like the podcast - don't forget to share us with a friend! Follow up on social! Thank you supporters and listeners, we can't do this without the fans! 

In this episode we welcome back Trista Wolles and Maraiah Wenn Esslinger to talk about chemical dependency and addiction. We get down into the heart of the matter of what addiction looks like, the legal costs, the opioid crisis, and how stigma plays a role in preventing treatment. Trista takes us through the stages of change, and Kimberly challenges the status quo on why relapse needs to be a part of the conversation.

If your ready to work with us or for more information about Kimberly and her work check out our website at https://www.coachwithkimberly.com

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If you like the podcast - don't forget to share us with a friend! Follow up on social! Thank you supporters and listeners, we can't do this without the fans! 

In this episode we have a candid conversation with our special guest, Tra'Renee Chambers. Tra'Renee is is Emmy winning television personality and radio DJ on the popular JAM'N 107.5 station in Portland, Oregon. We talk about the rise of racism, the trauma history of the African American population, and why a hard "R" will land you in the ER. A thought provoking, and perhaps a little triggering episode on how white allies can be a critical piece in stopping racism in its tracks.

If your ready to work with us or for more information about Kimberly and her work check out our website at https://www.coachwithkimberly.com

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Email us with any questions! [email protected]

If you like the podcast - don't forget to share us with a friend! Follow up on social! Thank you supporters and listeners, we can't do this without the fans! 

In this episode we welcome back Melissa Parnell to talk about all things relationships. From the "V" word, to why great sex is important, and how love grows. Melissa tells us about what can break a relationship apart, and how love to develop love from day to day. We also chat a little bit about tips for the single ladies listening so they can recognize red flags and promising prospects in the dating world.

If your ready to work with us or for more information about Kimberly and her work check out our website at https://www.coachwithkimberly.com

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If you like the podcast - don't forget to share us with a friend! Follow up on social! Thank you supporters and listeners, we can't do this without the fans! 

In part two we are continuing our amazing conversation with Dr. Octavio Choi, a forensic psychiatrist and the director of forensic evaluations at the Oregon State Hospital. In the continuation of our conversation we talk about what's happening in the brain during punishment, empathy, brain circuits, the psychopathic brain, neurodiversity, psychiatric medications, TMS, ECT, and the future of psychology.

If your ready to work with us or for more information about Kimberly and her work check out our website at https://www.coachwithkimberly.com

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If you like the podcast - don't forget to share us with a friend! Follow up on social! Thank you supporters and listeners, we can't do this without the fans! 

In this episode we are joined by Dr. Octavio Choi, director of forensic evaluations at the Oregon State Hospital. He is a forensic psychiatrist, and specializes in neurolaw. In this episode we chat about a ton of really cool topics including medication studies, neuroplasticity, memory recall and consolidation, trauma, optigentics.......and so much more!

If your ready to work with us or for more information about Kimberly and her work check out our website at https://www.coachwithkimberly.com

Follow us on social media!
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Email us with any questions! [email protected]

If you like the podcast - don't forget to share us with a friend! Follow up on social! Thank you supporters and listeners, we can't do this without the fans! 

In this weeks powerful episode we are joined by Val, a therapist, former Evangelical pastor, and mom to a transgender son. She shares her personal story of transformation for both herself, her family, and her son as her biological born daughter realized that they were born into the wrong gender. We have a candid, open conversation about the difficulties her religious privilege caused in her understanding and education on her son's journey, and how ultimately  her son became her biggest hero.

If your ready to work with us or for more information about Kimberly and her work check out our website at https://www.coachwithkimberly.com

Follow us on social media!
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Email us with any questions! [email protected]

If you like the podcast - don't forget to share us with a friend! Follow up on social! Thank you supporters and listeners, we can't do this without the fans! 

In this episode we are joined by Cory Anton, a therapist and fan of Rick and Morty. We discuss the episode of Rick and Morty from season three titled Pickle Rick, the story of a man who turns himself into a pickle to avoid therapy with his family. We chat about the lines between pop culture, psychology, and common misconceptions about what therapy truly is.

If your ready to work with us or for more information about Kimberly and her work check out our website at https://www.coachwithkimberly.com

Follow us on social media!
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Email us with any questions! [email protected]

If you like the podcast - don't forget to share us with a friend! Follow up on social! Thank you supporters and listeners, we can't do this without the fans! 

In this episode we are joined by Jennie Hagen of Vancouver Counseling Center who talks to us about grief. Two days before this episode was taped, Kimberly lost her beloved cousin in a tragic and unexpected way. We have the hard conversation about death, processing grief, and honoring the legacy of those we loved. This episode is dedicated to the life of Kimberly's cousin, who she affectionately calls T-bug.

If your ready to work with us or for more information about Kimberly and her work check out our website at https://www.coachwithkimberly.com

Follow us on social media!
Facebook: https://www.facebook.com/coachwithkimberly 
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Email us with any questions! [email protected]

If you like the podcast - don't forget to share us with a friend! Follow up on social! Thank you supporters and listeners, we can't do this without the fans!