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Amy’s mission is to educate and empower those who are struggling with their health on how to reconnect to their bodies' innate intelligence using Mother Nature as a guide. She finds that when we awaken to our inner light and wisdom we can sync the mind with the body and spirit. Amy combines the “power of the plants” along with energy medicine techniques and breathwork to allow you to live in harmony in your body and environment as your authentic self. 

In this episode, we are talking about the belief systems (and conditioning) that is keeps us sick and how to heal by creating harmony in our bodies!

Highlights from the episode:

• How conventional practices are failing us
• Where the disconnect is happening between the mind and the body
• Why we cannot separate the mind and the body
• How we can connect the mind, body and spirit everyday
• How does our disconnection to Mother Nature affect our whole body healing
• How past behaviors/belief systems keep us stuck in illness and disease
• What does healing really look like

Resources:

Ebook 5 Tips for Whole Body Healing

3 Key Lessons I learned Ebook

My Healing Journal

https://www.etsy.com/shop/VioletsBewitching

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)