#BELIEVE

Welcome to the NEW weekly ENERGY BOOSTS.. designed to help you change your state and lift your vibe, to overcome the mid week hump. Todays exercise is a short uplifting breathing technique and it's powerful to use whenever you're triggered, feeling low, upset, in fear or any other state that you'd like to shift. Enjoy.

Do you ever wonder why things keep happening to you? Why recurring problems and issues keep arising? Have you ever felt like the Universe is mad at you, or working against you? If so, this episode explains what the Universe is trying to tell you, and HOW to make any changes. With a guided visualisation at the end, as always.

This week we’re looking at reconnecting to the power within us by reconnecting back to our periods… and why it's super important to be in balance. When periods and hormones might be out of balance, some think it's entirely normal, but it's not normal. We’ve been led to believe that periods should be painful and not looked forward too. When this thinking is stopping women from living in their natural cycle, of feeling like themselves, of enjoying their bodies. And today we’re going to look at why it’s not normal, and why we should aim to enjoy them.

This week we’re looking at: WHY RELATIONSHIPS are the key to you living a life of your dreams. I know, it sounds dramatic doesn’t it. But it's so true. Many people are happy to spend money learning how to invest, how to make themselves look better, how to build a business, how to make more money… people want to learn these things to bring them what they want, MORE success, MORE money, etc etc. Yet many people I speak to, have invested in all sorts of courses and education, they’re happy to spend money on things they’ll see physically and learning how to acquire these things…. yet something in their life still isn’t working. TODAY YOU'LL FIND OUT WHAT'S MISSING AND WHY. With a guided visualisation at the end as always.

This week we’re looking at YOU… and what's annoying you, what's causing you to be out of balance and what's not working for you. We're looking at 7 feelings and energies that can destroy your inner peace, relationships and success. The 7 effects and impact these feelings have on your health. And 7 ways to shift yourself out of them. With a guided visualisation at the end as always.

If you want 2022 to be totally different to your experience in 2021... this episode is for you. I always call it The War Within... as in the battle we have going on inside our hearts and mind, which holds us back and keeps us small. We know deep down that we're powerful.. that we could have amazing relationships, a successful life and an amazing experience in all areas of life, but something stops us. And this episode you'll learn how to become POWERFUL everyday. With a guided visualisation at the end, as always.

Todays' episode is about when a person says: "enough is enough" and why it's a great place to be. This is the point where a person has done all of the work, read the books, analysed what's been going on and is now ready to learn how to speak up, show up and shine. With a guided visualisation at the end as always. Dedicated to a beautiful client of mine ~ You know who you are!

Fed up of setting goals and not achieving them? Or not knowing what to write down and aim for? Fed up of feeling not good enough? This is a powerful episode. If you want to create and manifest more in 2022 if you want to become all you can be - today's episode is for you. Have you ever wondered what Christmas is really about? Apart from presents, food and where to have dinner. When you learn the metaphysical meaning of Christmas, it's a game changer because it makes you look at the meaning and power which can be applied now, in us and in our lives - every single day. With a guided visualisation at the end as always.

This week we’re looking at intimacy: the fear that blocks us, why we don't let people in and what do to if we’re not enjoying much sex, love and intimacy…! But more importantly, how to feel alive, excited and sexy again. Sounds good, right? With a tingly guided visualisation at the end as always.

This week we’re looking at INFINITE POSSIBILITY - WHAT IT MEANS and how you can change anything in your life… and in this very moment, begin to experience a totally different set of circumstances. So whatever isn’t working quite so well in your life right now, if you’re relationship has seen better days, if your health isn’t as great at the moment or if your levels of passion and fulfilment are dragging more along the floor than you feel uplifted and alive.. then todays episode if for you! With a guided visualisation at the end as always.