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Sandra Chuma, of Zimbabwean ancestry, is an entrepreneur, speaker, coach, podcast host, and award-winning documentary filmmaker. She believes that our greatest responsibility is to share our stories so we can inspire and create possibility for others.
Raised in a tiny mud hut in Zimbabwe with no running water or electricity, Sandra has never been one to let circumstances define her. Through hard work, and support from her “village,” she became a management consultant, advising major global companies. She then went on to build two successful companies.
But despite all her professional success, she knew she wasn’t walking in her purpose. Sandra made the decision to go back to school in 2015 to get a master’s degree in Journalism, Storytelling & Documentary Filmmaking from Columbia University.
Sandra has made it her mission to help others create the best version of themselves. She is building brands focused on providing inspiration, tools and community.
Discussed in this episode:
Resources:
Sandra Chuma, of Zimbabwean ancestry, is an entrepreneur, speaker, coach, podcast host, and award-winning documentary filmmaker. She believes that our greatest responsibility is to share our stories so we can inspire and create possibility for others.
Raised in a tiny mud hut in Zimbabwe with no running water or electricity, Sandra has never been one to let circumstances define her. Through hard work, and support from her “village,” she became a management consultant, advising major global companies. She then went on to build two successful companies.
But despite all her professional success, she knew she wasn’t walking in her purpose. Sandra made the decision to go back to school in 2015 to get a master’s degree in Journalism, Storytelling & Documentary Filmmaking from Columbia University.
Sandra has made it her mission to help others create the best version of themselves. She is building brands focused on providing inspiration, tools and community.
Discussed in this episode:
The power of storytelling
Assimilation and knowing your roots
The complexity of leaving your country of origin
Holding onto the values you were raised with
Following your purpose, not just your passion
Taking the first steps in a new endeavor and allowing the path to unfold
Passing cultural awareness onto the next generation
Resources:
Sandra's website
NDINI
Sandra on Instagram
Bella Figura website
Dolores on Instagram
Stephanie Flor, of South American ancestry, is a NYC based celebrity makeup artist who works regularly with industry leaders ranging from musicians to television personalities. Her clients include Mariah Carey, Eve, Sting, Kathy Griffin, and politicians Mexican President Felipe Calderon, and the Israel President Shimon Peres, among others. She is most currently the Global Colour Pro artist for Clinique U.S and Hispanic market.
Flor has been featured on Glam Belleza Magazine “Weekend Section,” Latina magazine's “Young & Inspiring: Ones to Watch” list, “ Beauty Vanguard in April 2015”and landed herself on the Cosmo for Latinas blog spotlight for Around the World Beauty.
She is a go-to beauty expert for her tips in both beauty and travel for Teen Vogue, Allure.com, Glamour, InStyle, Essence.com, and Vogue.com.
Editorially, Flor has worked on photo shoots and video productions for Cosmopolitan, Glamour, L’Oreal, People, Martha Stewart, The New Yorker, Time, OWN Oprah, Victoria’s Secret, and Women's Wear.
Flor expertise in multicultural beauty has made her a go-to ambassador for leading cosmetic and hair care brands, such as Head and Shoulders, Makeup Forever, L’Oreal Paris, La Bella, Thicker Fuller Hair, and Maybelline.
Discussed in this episode:
Entrepreneurship
Beauty as a spiritual practice
Connecting to ancestors through beauty
Traveling the world
Connecting to ancestral culture through beauty practices
Beauty approaches from around the globe
Resources:
Around the World Beauty
Stephanie's Makeup Artist page
The Italian American Podcast
Bella Figura website
Dolores on Instagram
Stephanie Flor, of South American ancestry, is a NYC based celebrity makeup artist who works regularly with industry leaders ranging from musicians to television personalities. Her clients include Mariah Carey, Eve, Sting, Kathy Griffin, and politicians Mexican President Felipe Calderon, and the Israel President Shimon Peres, among others. She is most currently the Global Colour Pro artist for Clinique U.S and Hispanic market.
Flor has been featured on Glam Belleza Magazine “Weekend Section,” Latina magazine's “Young & Inspiring: Ones to Watch” list, “ Beauty Vanguard in April 2015”and landed herself on the Cosmo for Latinas blog spotlight for Around the World Beauty.
She is a go-to beauty expert for her tips in both beauty and travel for Teen Vogue, Allure.com, Glamour, InStyle, Essence.com, and Vogue.com.
Editorially, Flor has worked on photo shoots and video productions for Cosmopolitan, Glamour, L’Oreal, People, Martha Stewart, The New Yorker, Time, OWN Oprah, Victoria’s Secret, and Women's Wear.
Flor expertise in multicultural beauty has made her a go-to ambassador for leading cosmetic and hair care brands, such as Head and Shoulders, Makeup Forever, L’Oreal Paris, La Bella, Thicker Fuller Hair, and Maybelline.
Discussed in this episode:
Resources:
Around the World Beauty
Stephanie's Makeup Artist page
The Italian American Podcast
Bella Figura website
Dolores on Instagram
Shelly Marshall, of Japanese and Irish descent, is the founder of Beauty Shamans, which unites the wisdom of the past and the science of today to create healthy skincare products from the ocean and Earth. As a nurse, esthetician, and aromatherapist, her approach to skincare is clinical, clean and holistic.
Things discussed:
Connections between our work and our heritage
Helping our parents and ourselves reconnect to our roots
Taking care of our skin holistically
Ways to wean off chemical skincare products
Turning our nightmares into our greatest gifts
Feeding our bodies for optimal health and skin
Embracing our family stories
Connecting to our ancestors through our work and by being the keeper of family history
Resources:
Shelly’s website, Beauty Shamans
Shelly on Instagram
Bella Figura website
Dolores on Instagram
Shelly Marshall, of Japanese and Irish descent, is the founder of Beauty Shamans, which unites the wisdom of the past and the science of today to create healthy skincare products from the ocean and Earth. As a nurse, esthetician, and aromatherapist, her approach to skincare is clinical, clean and holistic.
Things discussed:
Resources:
Shelly’s website, Beauty Shamans
Shelly on Instagram
Bella Figura website
Dolores on Instagram
Jaquira Díaz was born in Puerto Rico. Her work has been published in Rolling Stone, the Guardian, Longreads, The Fader, and T: The New York Times Style Magazine, and included in The Best American Essays 2016. She is the recipient of the 2019 Whiting Award in Nonfiction for “Ordinary Girls,” two Pushcart Prizes, an Elizabeth George Foundation grant, and fellowships from the MacDowell Colony, the Kenyon Review, and the Wisconsin Institute for Creative Writing. She lives in Miami Beach with her partner, the writer Lars Horn.
Things Discussed:
Growing up in Puerto Rico
Coming out to a Catholic family
The tensions between the white and black sides of her family during childhood
The silence around sexual violence
Ethnic and racial identity - What am I?
Practicing Catholicism and being gay
Even the hardest family stories can give us strength
The publishing industry
Racism and learning to understand one another
Resources:
Jaquira’s new memoir, “Ordinary Girls”
Jaquira on Instagram
Jaquira’s website
Bella Figura website
Dolores on Instagram
Jaquira Díaz was born in Puerto Rico. Her work has been published in Rolling Stone, the Guardian, Longreads, The Fader, and T: The New York Times Style Magazine, and included in The Best American Essays 2016. She is the recipient of the 2019 Whiting Award in Nonfiction for “Ordinary Girls,” two Pushcart Prizes, an Elizabeth George Foundation grant, and fellowships from the MacDowell Colony, the Kenyon Review, and the Wisconsin Institute for Creative Writing. She lives in Miami Beach with her partner, the writer Lars Horn.
Things Discussed:
Resources:
Jaquira’s new memoir, “Ordinary Girls”
Jaquira on Instagram
Jaquira’s website
Bella Figura website
Dolores on Instagram
Aimee Raupp, of Irish ancestry, is a renowned women’s health & wellness expert and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. A licensed acupuncturist and herbalist in private practice in New York, she is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products.
She’s appeared on The View and has been featured in Glamour, Allure, Well + Good, GOOP, Shape, and Redbook and has received endorsements from Deepak Chopra, Dr. Christiane Northrup, Arianna Huffington, and Gabby Bernstein for her work in helping thousands of women to improve their vitality, celebrate their beauty, and reconnect to the presence of their optimal health. Aimee is also the Head of Chinese Medicine at The Well, an active columnist and is a frequent speaker at women’s health & wellness conferences across the nation.
Things discussed:
Cooking and eating as our ancestors did
Being drawn to practices from other cultures
How to improve fertility through health and wellness
Possible causes of the epidemic of infertility
The impact of the IVF industry on women’s perceptions of their fertility
Epigenetics as it pertains to fertility
As long as you’re still menstruating, fertility can be improved
The myth of fertility decline past 35 years old
Resources:
Aimee’s website
Aimee’s books
Aimee on Instagram
Bella Figura website
Dolores on Instagram
Aimee Raupp, of Irish ancestry, is a renowned women’s health & wellness expert and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. A licensed acupuncturist and herbalist in private practice in New York, she is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products.
She’s appeared on The View and has been featured in Glamour, Allure, Well + Good, GOOP, Shape, and Redbook and has received endorsements from Deepak Chopra, Dr. Christiane Northrup, Arianna Huffington, and Gabby Bernstein for her work in helping thousands of women to improve their vitality, celebrate their beauty, and reconnect to the presence of their optimal health. Aimee is also the Head of Chinese Medicine at The Well, an active columnist and is a frequent speaker at women’s health & wellness conferences across the nation.
Things discussed:
Resources:
Aimee’s website
Aimee’s books
Aimee on Instagram
Bella Figura website
Dolores on Instagram
From the publisher's feed
This show explores ways to beautify all facets of your life using heritage, culture, beauty by hand, old world style, and ancestral traditions. Join me in exploring bella figura, the Italian…