Bella Figura, The Tradition of Living Beautifully

Bella Figura, The Tradition of Living Beautifully

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Bella Figura, The Tradition of Living Beautifully episodes

  • Chloe Garcia Ponce
    Chloe Garcia Ponce, of Mexican and Native American ancestry, is a Mexican Curandera healer, herbalist, and channel working through the power of prayer and candle work. Curanderismo is a holistic approach to wellness that has been used in the Americas, pre- and post-contact, for hundreds of years. In Mexico, it is also known as Mexican Traditional Medicine.
    A Curandera may be referred to as a woman of knowledge, or, if trained in traditional Native ways and serving their native community, a medicine woman. Chloe’s multicultural upbringing shaped her life and Nomadic Songlines, her healing practice.
    Things discussed:
    Making the best out of times of fear and uncertainty
    Returning to practices that connect us to our true selves
    Youthful rebellion leading to a circling back and finding your roots
    Supporting one another through hardship
    Ways to release emotion
    Death as a catalyst for growth
    Accessing the voices of those who have passed
    The importance of human touch
    Women and christian sacred texts
    Resources:
    Chloe's website
    Chloe on Instagram
    Bella Figura website
    Dolores on Instagram
    1 hr 40 min
  • Channeling the Spirit: Chloe Garcia Ponce on Traditional Medicine and Healing

    Chloe Garcia Ponce, of Mexican and Native American ancestry, is a Mexican Curandera healer, herbalist, and channel working through the power of prayer and candle work.  Curanderismo is a holistic approach to wellness that has been used in the Americas, pre- and post-contact, for hundreds of years.  In Mexico, it is also known as Mexican Traditional Medicine.

    A Curandera may be referred to as a woman of knowledge, or, if trained in traditional Native ways and serving their native community, a medicine woman.  Chloe’s multicultural upbringing shaped her life and Nomadic Songlines, her healing practice. 


    Things discussed:

    Making the best out of times of fear and uncertainty

    Returning to practices that connect us to our true selves

    Youthful rebellion leading to a circling back and finding your roots

    Supporting one another through hardship

    Ways to release emotion

    Death as a catalyst for growth

    Accessing the voices of those who have passed

    The importance of human touch

    Women and christian sacred texts


    Resources:

    Chloe's website

    Chloe on Instagram

    Bella Figura website

    Dolores on Instagram

    1 hr 41 min
  • Alicia Jo Rabins

    My guest for Episode 6, Alicia Jo Rabins, of Jewish ancestry, is a writer, musician, performer, ritualist and Torah teacher. She is the author of poetry books Divinity School (winner of the APR/Honickman First Book Prize) and Fruit Geode (finalist for the Jewish Book Award) and has released three albums with Girls in Trouble, her songwriting project about Biblical women. She is currently at work on an independent film, "A Kaddish for Bernie Madoff." The recipient of a 2020 Oregon Literary Fellowship, Rabins lives in Portland, Oregon with her husband and two children.


    Things discussed:

    Being drawn to ancestral religious practices.

    Reconnecting to cultural traditions even after several generations of assimilation.

    Re-examining the biases against organized religion.

    How organized religion can root us.

    Art as a means to explore religious experience.

    Embracing the roots of our adopted country in addition to our ancestral one.

    Emotional challenges of motherhood.

    Struggles of the writing life.

    Teaching children about their heritage.

    Raising children with ancestral traditions.

    Resources:

    Alicia's website

    A Kaddish for Bernie Madoff

    Girls in Trouble

    Alicia on Instagram

    "Ancestral Language for Strength," Dolores' blog post

    Bella Figura website

    Dolores on Instagram


    1 hr 18 min
  • Structure and Spirit: Alicia Jo Rabins on Art, Heritage, and Ancestral Religion

    My guest for Episode 6, Alicia Jo Rabins, of Jewish ancestry, is a writer, musician, performer, ritualist and Torah teacher.  She is the author of poetry books Divinity School (winner of the APR/Honickman First Book Prize) and Fruit Geode (finalist for the Jewish Book Award) and has released three albums with Girls in Trouble, her songwriting project about Biblical women.  She is currently at work on an independent film, "A Kaddish for Bernie Madoff."  The recipient of a 2020 Oregon Literary Fellowship, Rabins lives in Portland, Oregon with her husband and two children. 


    Things discussed: 

    Being drawn to ancestral religious practices.

    Reconnecting to cultural traditions even after several generations of assimilation. 

    Re-examining the biases against organized religion.

    How organized religion can root us.

    Art as a means to explore religious experience.

    Embracing the roots of our adopted country in addition to our ancestral one.

    Emotional challenges of motherhood.

    Struggles of the writing life.

    Teaching children about their heritage.

    Raising children with ancestral traditions.

     

    Resources:

    Alicia's website

    A Kaddish for Bernie Madoff

    Girls in Trouble

    Alicia on Instagram

    "Ancestral Language for Strength," Dolores' blog post

    Bella Figura website

    Dolores on Instagram


    1 hr 19 min
  • Jill Willard

    In Episode 5, I speak to Jill Willard, of Italian and Irish ancestry, author of “Intuitive Being" and celebrated intuitive and healer. Jill is trained in multiple healing, wellness and listening modalities. Her wisdom and expertise focuses mainly on the connection between the brain, our body and our choices.


    Topics discussed

    What intuition is.

    What an intuitive is.

    How her heritage connected her to her intuition and fifth-sense.

    Her silent conversations with her grandparents.

    How intuition and instinct are not new ideas, but ancient practices that were commonplace to our ancestors.

    Catholic sacraments and their parallel to energy centers.

    How her psychic abilities forced her to see the abuse priests perpetrated on children, and other troubling facts, before they were revealed.

    Why intuition has faded in modern society.

    What being out of touch with your intuition feels like.

    Learning to rest and to get back into our bodies.

    How motherhood opens up a new form of intuition.

    The art of mediumship.


    References

    Joseph Campbell

    Connect with Spirit, Find Your Center, and Choose an Intentional Life


    Guest

    Jill's websites:

    www.jillwillard.com

    https://intuitivebeingexperience.podia.com/ibe

    https://www.thepresentprogram.com

    Jill on Instagram


    Bella Figura

    Bella Figura website

    Dolores on Instagram

    1 hr 3 min
  • The Force is Within: Jill Willard on Intuition as a Tool of Strength and Protection

    In Episode 5, I speak to Jill Willard, of Italian and Irish ancestry, author of “Intuitive Being" and celebrated intuitive and healer.  Jill is trained in multiple healing, wellness and listening modalities.  Her wisdom and expertise focuses mainly on the connection between the brain, our body and our choices.  


    Topics discussed

    What intuition is.

    What an intuitive is.

    How her heritage connected her to her intuition and fifth-sense.

    Her silent conversations with her grandparents.

    How intuition and instinct are not new ideas, but ancient practices that were commonplace to our ancestors.

    Catholic sacraments and their parallel to energy centers.

    How her psychic abilities forced her to see the abuse priests perpetrated on children, and other troubling facts, before they were revealed. 

    Why intuition has faded in modern society.

    What being out of touch with your intuition feels like.

    Learning to rest and to get back into our bodies.

    How motherhood opens up a new form of intuition.

    The art of mediumship.


    References

    Joseph Campbell

    Connect with Spirit, Find Your Center, and Choose an Intentional Life


    Guest 

    Jill's websites:

    www.jillwillard.com

    https://intuitivebeingexperience.podia.com/ibe

    https://www.thepresentprogram.com

    Jill on Instagram


    Bella Figura

    Bella Figura website 

    Dolores on Instagram

    1 hr 4 min
  • Mallorie Vaudoise

    Mallorie Vaudoise, of Southern Italian ancestry, is a NYC-based spiritualist of Italian descent. With Vanessa Irena, she hosts Good Bones, a podcast about living and dying well. She is the author of Honoring Your Ancestors: A Guide to Ancestral Veneration and Italian Folk Magic, a blog about devotional practices from Southern Italy and Sicily.

    Drawn to witchcraft and folk magic from a young age, her path has required both careful study and wild abandon. Her writing is an act of devotion, an offering to the spiritual ecosystem in which she finds herself. She believes that music, food, wine, and kissing are vital tools of spiritual evolution.


    Things discussed:

    What ancestor veneration is and what it isn’t.

    How different cultures venerate their ancestors.

    Mallorie’s book, “Honoring Your Ancestors: A Guide to Ancestral Veneration.”

    How we repeat patterns from not only our own past, but the pasts' of our ancestors.

    Ancestor veneration can shine a light on these patterns to help release them.

    How to discern if a pattern is ancestral trauma.

    The body and home are our spiritual foundations and need to be tended to first and foremost.

    How to feel messages from our dead.

    Resources:

    “Honoring Your Ancestors: A Guide to Ancestral Veneration”

    Mallorie’s blog, Italian Folk Magic

    Mallorie on Instagram

    Bella Figura website

    Episode 2 [Marine Selenee]

    Dolores on Instagram

    1 hr 3 min
  • The Gift They Gave You: Mallorie Vaudoise on Honoring Your Ancestors

    Mallorie Vaudoise, of Southern Italian ancestry, is a NYC-based spiritualist of Italian descent. With Vanessa Irena, she hosts Good Bones, a podcast about living and dying well. She is the author of Honoring Your Ancestors: A Guide to Ancestral Veneration and Italian Folk Magic, a blog about devotional practices from Southern Italy and Sicily. 

    Drawn to witchcraft and folk magic from a young age, her path has required both careful study and wild abandon. Her writing is an act of devotion, an offering to the spiritual ecosystem in which she finds herself. She believes that music, food, wine, and kissing are vital tools of spiritual evolution.


    Things discussed:  

    • What ancestor veneration is and what it isn’t.  
    • How different cultures venerate their ancestors.  
    • Mallorie’s book, “Honoring Your Ancestors: A Guide to Ancestral Veneration.”  
    • How we repeat patterns from not only our own past, but the pasts' of our ancestors.  
    • Ancestor veneration can shine a light on these patterns to help release them.  
    • How to discern if a pattern is ancestral trauma.  
    • The body and home are our spiritual foundations and need to be tended to first and foremost.  
    • How to feel messages from our dead.  
    • Resources:  

      “Honoring Your Ancestors: A Guide to Ancestral Veneration”  

      Mallorie’s blog, Italian Folk Magic  

      Mallorie on Instagram 

      Bella Figura website

      Episode 2 [Marine Selenee]  

      Dolores on Instagram

      1 hr 4 min
    • Christopher Castellani

      Christopher Castellani, of Southern Italian ancestry, recently published his fourth novel, Leading Men, for which he received fellowships from the Guggenheim Foundation, the MacDowell Colony, and the Massachusetts Cultural Council, was published by Viking in 2019. The novel explores the complex relationship between Frank Merlo, a Jersey-born Italian American, and Tennessee Williams. Castellani is also the author of the novels All This Talk of Love, The Saint of Lost Things, and A Kiss from Maddalena, a trilogy inspired by the lives of his Italian immigrant parents. His collection of essays on point of view in fiction, The Art of Perspective, was published by Graywolf Press in 2016. He is currently on the faculty of the Bread Loaf Writers’ Conference and the MFA Program for Writers at Warren Wilson College. He lives in Boston, where he is artistic director of GrubStreet, the country's largest and leading independent writing center.


      Things discussed:

      The parts of our heritage we need to leave behind.

      Internalizing our family stories.

      Research shows that family stories give us strength and build the foundation of our lives.

      Loosening the ties to our family stories in order to incorporate some of our own.

      How our respective cultures can be comforting and also suffocating.

      The beginning of our lives start with our ancestors’ stories.

      Writing our family stories as a way to redeem the loss of assimilation.

      Leaving behind the parts of our heritage that don't support us.

      The same Elemental of our culture can heal as well as wound.

      Tips on how to gather and write your family stories.

      Resources:

      Guest:

      Christopher's website

      Christopher's books

      Christopher on Instagram

      Grubstreet

      Mentions:

      Guggenheim Fellowship

      Italian American Podcast Gay Talese Episode 1

      Italian American Podcast Gay Talese Episode 2

      "Where are the Italian American novelists?" - Gay Talese essay

      Bella Figura:

      Bella Figura website

      Dolores on Instagram

      1 hr 11 min
    • The Double Edge: Christopher Castellani on the Dark and Light of Love and Family.

      Christopher Castellani, of Southern Italian ancestry, recently published his fourth novel, Leading Men, for which he received fellowships from the Guggenheim Foundation, the MacDowell Colony, and the Massachusetts Cultural Council, was published by Viking in 2019.  The novel explores the complex relationship between Frank Merlo, a Jersey-born Italian American, and Tennessee Williams. Castellani is also the author of the novels All This Talk of Love, The Saint of Lost Things, and A Kiss from Maddalena, a trilogy inspired by the lives of his Italian immigrant parents. His collection of essays on point of view in fiction, The Art of Perspective, was published by Graywolf Press in 2016. He is currently on the faculty of the Bread Loaf Writers’ Conference and the MFA Program for Writers at Warren Wilson College. He lives in Boston, where he is artistic director of GrubStreet, the country's largest and leading independent writing center.


      Things discussed:

      The parts of our heritage we need to leave behind.

      Internalizing our family stories.

      Research shows that family stories give us strength and build the foundation of our lives.

      Loosening the ties to our family stories in order to incorporate some of our own.

      How our respective cultures can be comforting and also suffocating.

      The beginning of our lives start with our ancestors’ stories.

      Writing our family stories as a way to redeem the loss of assimilation.

      Leaving behind the parts of our heritage that don't support us.

      The same Elemental of our culture can heal as well as wound.

      Tips on how to gather and write your family stories.

      Resources:

      Guest:

      Christopher's website

      Christopher's books

      Christopher on Instagram

      Grubstreet

      Mentions:

      Guggenheim Fellowship

      Italian American Podcast Gay Talese Episode 1

      Italian American Podcast Gay Talese Episode 2

      "Where are the Italian American novelists?" - Gay Talese essay

      Bella Figura:

      Bella Figura website

      Dolores on Instagram

      1 hr 11 min

    About Bella Figura, The Tradition of Living Beautifully

    From the publisher's feed

    This show explores ways to beautify all facets of your life using heritage, culture, beauty by hand, old world style, and ancestral traditions. Join me in exploring bella figura, the Italian…