Sign up to save your podcasts
Or
Share BELLA*LIFE
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
BELLA*LIFE
BELLA*LIFE episodes
- What is Holistic Health
"If your life were a symphony, would every section be in tune—or are some parts still warming up? Today, we bring the whole orchestra together."
Welcome to the My BELLA Life Podcast. I’m Dr. Christopher Casely, your host for this transformative series inspired by the book “My BELLA Life.” In this episode, we’ll explore holistic health and how to integrate it into daily routines.
7 min - Mind Body Connection with Niki InglisJoin Chris and Niki as we delve into yogic teachings focusing on the facia and the mind body connection. Learn more here: https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fintegratedhealthcourse.com%2F300-hour-yoga-teacher-training%2F&data=05%7C01%7Crhythmandance%40bellalifeonline.com%7C821441f0ae3b4f738f2008da49a18551%7C79c63e03cb864875ad7bcef298816b45%7C0%7C0%7C637903255334257241%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=Iz5WhLByMAICwTVaZgXxEqpT8YPp3zJ%2FHqvAj8PRotQ%3D&reserved=01 hr 11 min
- Fitness and Pregnancy with StephanieJoin Chris and Stephanie as they discuss the ins and outs of staying fit while pregnant. Reach out to Stephanie at https://www.stephanielopezgilmore.com/1 hr 3 min
- 1 hr 17 min
- 56 min
- 33 min
- 108 Hey Yama Yo Chants
He Yama Yo. The mantra is believed to come from the Lakota people. The meaning is simple "Be here and now."
1 hr 48 min - Yogic Pedagogy with Lucy St. JohnJoin Chris and Lucy as they discuss what it means to be a teacher and how learning relates to life. Integrated Health Course – Holistic Integrated Health Course1 hr 12 min
- What's Under Your Hat with AnnaJoin Anna and Chris as they discuss how to break out of the routine of daily life and achieve your dreams.Anna's Site:https://freshcoaching.me49 min
- Stress and Ayurveda with Harmony
Join Chris and the host of "A Harmony Inspired Life" podcast, Harmony Robinson-Stagg as we delve deep into the effects of stress on our health. Visit Harmony at www.harmonyinspiredhealth.com.au
51 min
About BELLA*LIFE
From the publisher's feed
Wellness Begins with You!
This podcast is designed to help BELLA students take charge and change their lives. It includes Ayurvedic advice, Yoga Wisdom, training techniques, and general support materials such as meditations, pranayama, chants, inspiration, and other resources.
Please note that all content is not a replacement for proper care from a medical physician and is for educational purposes only.
More shows like BELLA*LIFE
Mantras and Chants for Healing
9 Listeners