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BELLA*LIFE
BELLA*LIFE episodes
- How Do You Want To Live?Join Megan Fine and Chris as they discuss how to live a purposeful life and to truly discover "how do you want to live"?1 hr 2 min
- Mindful Movement with Jessica JaynesJoin Chris and Jessica as they discuss the mind body connection and how we integrate mental health through moving and dancing.1 hr 17 min
- Post Partem Nutrition with AshleyJoin Ashely and Chris as they discuss how to nurture the mother following birth through proper nutrition.56 min
- More the Same than Different with Loraine
Join Chris and Loraine as we dive deep into inclusivity and equality. Loraine is the author of "More The Same Than Different" (Available on Amazon Here). In this discussion Chris and Loraine challenge listeners to rethink their current views of disabilities and to celebrate the differences we all have. After all, those make us beautiful!
(Please Excuse the audio quality issues of this episode)
1 hr 5 min - Gut Health with Jewels
Join Chris and Jules as they discuss the microbiome of the digestive system and how to optimize your population creating increased health and wellness.
Receive a free two-week sample of Julie's signature gut health restoration program here!
https://bellalifeonline-my.sharepoint.com/:b:/p/rhythmandance/EaooSH0tGIdCr-omvi3dD5ABAmAz2h5OTfFoplqzvje8vg?e=BimJk2
1 hr 7 min - Dharma and Aging Gracefully with AnnieJoin the discussion on Dharma and life with the founder of Vibrant Soulful Annie Barrett. In this discussion,1 hr 8 min
- Dosha's and YouJoin Shannon Kelly, from the Ayurvedic Institute, in a discussion on the Ayurvedic concept of Dosha's and what they mean for you.1 hr 1 min
- 26 min
- 43 min
- Nutrition and Ayurveda w/ Myra
Join the founder of Hale Pule Yoga and Ayurveda, Myra and Chris as they discuss the Ayurvedic approach to nutrition.
1 hr 3 min
About BELLA*LIFE
From the publisher's feed
Wellness Begins with You!
This podcast is designed to help BELLA students take charge and change their lives. It includes Ayurvedic advice, Yoga Wisdom, training techniques, and general support materials such as meditations, pranayama, chants, inspiration, and other resources.
Please note that all content is not a replacement for proper care from a medical physician and is for educational purposes only.
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