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Wellness Begins with You!This podcast is designed to help BELLA students take charge and change their lives. It includes Ayurvedic advice, Yoga Wisdom, training techniques, and general support mater... more
FAQs about BELLA*LIFE:How many episodes does BELLA*LIFE have?The podcast currently has 61 episodes available.
August 04, 2020Hillside (Energizing Music)Exclusive recording of Hillside by Twenty Thousand Strongmen (Visit Twenty Thousand Strongmen)Purchase the album here...more3minPlay
August 04, 2020American Raga (Meditation Music)Exclusive recording of American Raga by Twenty Thousand Strongmen (Visit Twenty Thousand Strongmen)Purchase the album here...more11minPlay
August 04, 2020Moon Flower (Meditation Music)Exclusive recording of Moon Flower by Twenty Thousand Strongmen (Visit Twenty Thousand Strongmen)Purchase the album here...more9minPlay
August 01, 2020Stress and Pranayama w/ Dr. RoosJoin Dr. Scott Roos as we discuss breathing and its effects on stress in the body. ...more54minPlay
July 16, 2020Mental Resiliency with AndyJoin us as we discuss how to remain mentally healthy from a Yoga and Ayurvedic perspective. ...more1h 14minPlay
July 03, 2020Ayurveda and Marriage with Rev. Terry & Robin PowerJoin the discussion on how to have a happy relationship with Ayurvedic principles....more1h 18minPlay
June 10, 2020OJAS with Dr. Sumit KesarkarDr. Sumit Kesarkar and Chris Casely discuss the topic of Ojas from the Ayurvedic perspective and how it relates to our health and well being. ...more1h 1minPlay
May 27, 2020Daily Kapalbhati PranayamaDaily pranayama .... note if at anytime you are uncomfortable, STOP and do what you can....more13minPlay
February 25, 2020Take it all in!Take a moment to bring all intention to what you take in....more5minPlay
January 29, 2020Quick breath break!Take a moment to breath and check in with yourself....more3minPlay
FAQs about BELLA*LIFE:How many episodes does BELLA*LIFE have?The podcast currently has 61 episodes available.