Belly Dance Alchemy

Like  learning new dance movements, being an effective coach or mentor requires focused skills practice and a learning mindset.

In our last episode,  we discussed ways for learners to make the most of 1:1 coaching or mentoring time.  Today's episode focuses on the other side of the relationship, with some best practices from the world of corporate coaching & mentoring, to help you make the most of that precious 1:1 time with your learner.

We'll dig into:

• Effective Goal Setting, with drill down questions to help your learner set great goals
• Active Listening Tips 
• Setting Healthy Boundaries 
• Derailers -  What are they?  How can a Mentor/Coach address them?

We also look at a question most Mentors & Coaches don't ask:

• How do YOU as the Mentor/Coach want to grow during these 1:1 sessions?

Let's get to it!

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Comments?  Suggestions?  Cat photos?  Email me at: [email protected]

Does the thought of working individually with a dance coach or a work mentor terrify you?  There's a BIG reason why, and it's probably not what you think!  If you want to get the most out of 1:1 time with your dance teacher or a work-life mentor, this episode will give you some great tips to maximize your time together, and make the relationship (and your private sessions) a whole lot easier!

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www.bellydancealchemy.org

This episode is all about an insidious type of Perfectionism that I like to call PerFAKEtionism.  Want to know what this means, and whether it affects you?  And more, how can we effectively manage our PerFAKEtionism so we can get out of our own way?

Take a listen!

www.bellydancealchemy.org

Think all perfectionism is the same?  Not so, my lovelies!  In this episode we learn about the 3 types of perfectionism and how they impact our work, dance, and relationships.  We'll also discuss some ways to rein in the beast of our perfectionistic thoughts and behaviors.  Let's try them out!

www.bellydancealchemy.org

Welcome to Belly Dance Alchemy!  This mini-episode will give you a quick overview of what this podcast is all about.  

Belly Dance Alchemy is a captivating blend of the best elements of career & professional development and the magic of belly dance. Life is too short for a day job that doesn't make us feel motivated or fulfilled, or a dance life that doesn't make us feel empowered! 

I'm Kelli Nottingham, and this podcast brings together the learnings from my professional training & development career, and melds them with important life lessons gleaned from belly dance.  We'll cover tons of topics like change management, public speaking skills, influencing others (and lots more) in fun, action-oriented and practical episodes designed to spark joy and excitement! 

Ready to make your day job sparkle and your dance life grow in new and inspiring ways?  Listen now!

[email protected]     
www.bellydancealchemy.org