Belonging & Leadership

Belonging & Leadership

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Belonging & Leadership episodes

  • Sacral Chakra: Chakras In Leadership Series with Audrey
    Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the Sacral Chakra. The energy of this Chakra is characterized by flow and flexibility. When the Sacral Chakra is in alignment there is a sense of playfulness. However, when a person has endured a traumatic experience, one of the first things that seemingly disappears is the ability to fully engage playfulness. Join this Chakra cleansing conversation.
    6 min
  • Solar Plexus Chakra: Chakras In Leadership Series with Audrey
    Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the Solar Plexus Chakra. This Chakra governs our Will Power and Mental Abilities. When the Solar Plexus Chakra is in alignment, we feel confident. But when it is out of alignment, we tend to become judgmental and critical. No matter what your circumstances may be, you always have the power to bring yourself back into alignment. Join this Chakra cleansing conversation.
    4 min
  • Heart Chakra: Chakras In Leadership Series with Audrey
    Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the Heart Chakra. This Chakra, centered in principles of transformation and integration, is said to be a bridge between earthly and spiritual aspirations. Finding a balance between over-giving and feeling under-loved is key. Join this Chakra cleansing conversation.
    6 min
  • Throat Chakra: Chakras In Leadership Series with Audrey
    Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the Throat Chakra. This Chakra is associated with the passing of energy between the head and the lower body. The Throat Chakra is also known for governing expression and communication. When this Chakra is in alignment we are speaking in our truth. Join this Chakra cleansing conversation.
    5 min
  • 3rd Eye Chakra: Chakras In Leadership Series with Audrey
    Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the Third Eye Chakra. This Chakra grants us intuition and foresight, often in the form of openness and imagination. A deep connection with knowledge often referred to as a “knowing” of things is associated with the Third Eye Chakra. Join this Chakra cleansing conversation.
    7 min
  • Crown Chakra: Chakras In Leadership Series with Audrey
    Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the Crown Chakra. This Chakra grants us access to higher states of consciousness. When the crown chakra is in alignment, we're connected to source. However, when it is not in alignment we can often feel unheard and misunderstood. Join this Chakra cleansing conversation.
    8 min
  • Introduction to Chakras in Leadership with Audrey
    Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the 7 Chakras. The chakras can be defined as centers of spiritual power in the human body. Each Chakra has it’s own unique meaning within our body, thoughts, beliefs, and experiences. Our influence on each chakra can be associated being out of alignment or in alignment and balanced. In this series will we cover each Chakra from the perspective of leadership. Join this Chakra cleansing conversation.
    8 min
  • Creating a New Year, Strategy or Project in Leadership with Audrey
    In this episode of Unlikely Leadership, Audrey will be discussing an exercise designed to help you to clear up the mental space necessary for you to create fresh strategies and projects in the new year. This exercise will help you to start unpacking things that you have been accumulating in small doses all year. It will also help you to re-aligned with your goals again. If you want to fully live, you have to become an active and engaging participant. It’s time to conjure up the experience of winning so that you can live life to your fullest potential.
    24 min
  • Rituals in Leadership with Audrey
    In this episode of Unlikely Leadership, Audrey will be discussing rituals in leadership. Rituals have been proven to reduce anxiety while boosting morale, performance, and confidence. One of the most powerful things about rituals is that they help us to feel anchored to something bigger, a sense of belonging. If you haven’t implemented any rituals into your leadership style, I would like to invite you to get started today.
    14 min
  • How to Start A New year Powerfully and Effectively with Audrey
    In this episode of Unlikely Leadership, Audrey will be doing a powerful exercise that you can easily implement when it is time to re-establish a clean slate. This exercise is perfect for the end of the year because it allows you to process, and then release the past year so that you can confidently move into the new year free from any lingering baggage. It’s time to let go of the old, process what worked and what didn’t work, forgive yourself for any mistakes, and then step into 2022 rested and ready to achieve your greatness.
    25 min

About Belonging & Leadership

From the publisher's feed

Belonging & Leadership (formerly titled Unlikely Leadership). An award-winning podcast hosted by Audrey Cavenecia. Leadership is missing an essential basic human need; a sense of belonging. Audrey…