Belonging Leadership

Welcome to unlikely leadership with Audrey. Today's guest is Chris Pearse. He has spent the past 15 years working with CEOs, directors and senior managers from every sector including FTSE100s, government, academia, SMEs and non-profits. He delivers leadership development programs and coaching, through his company Clarity Space, to accelerate leaders’ evolution through self-awareness and self-leadership. Chris has set up and run businesses in the UK and overseas, originally qualifying as a chartered engineer. He has written for Forbes, People Management and Management Today and delivered seminars and workshops for the Institute of Directors. His book The Broken CEO: How To Be The Leader You Always Wanted To Be, was published in February 2020.

In this episode of Unlikely Leadership, we will talk about intentionally transforming sleep habits. Over time, sleeplessness will result in deficits in attention, critical thinking, and problem-solving. Lack of sleep can also exacerbate depression. If you want to get your body into a better relationship with sleep, this episode is for you. The simplest approach will be the most powerful.

Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the Root Chakra. This Chakra is responsible for our sense of safety, survival and support. When this Chakra is in alignment we tend to feel grounded. However, when this Chakra is out of alignment, the Ego takes over to compensate for the imbalance. Join this Chakra cleansing conversation.

Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the Sacral Chakra. The energy of this Chakra is characterized by flow and flexibility. When the Sacral Chakra is in alignment there is a sense of playfulness. However, when a person has endured a traumatic experience, one of the first things that seemingly disappears is the ability to fully engage playfulness. Join this Chakra cleansing conversation.

Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the Solar Plexus Chakra. This Chakra governs our Will Power and Mental Abilities. When the Solar Plexus Chakra is in alignment, we feel confident. But when it is out of alignment, we tend to become judgmental and critical. No matter what your circumstances may be, you always have the power to bring yourself back into alignment. Join this Chakra cleansing conversation.

Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the Heart Chakra. This Chakra, centered in principles of transformation and integration, is said to be a bridge between earthly and spiritual aspirations. Finding a balance between over-giving and feeling under-loved is key. Join this Chakra cleansing conversation.

Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the Throat Chakra. This Chakra is associated with the passing of energy between the head and the lower body. The Throat Chakra is also known for governing expression and communication. When this Chakra is in alignment we are speaking in our truth. Join this Chakra cleansing conversation.

Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the Third Eye Chakra. This Chakra grants us intuition and foresight, often in the form of openness and imagination. A deep connection with knowledge often referred to as a “knowing” of things is associated with the Third Eye Chakra. Join this Chakra cleansing conversation.

Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the Crown Chakra. This Chakra grants us access to higher states of consciousness. When the crown chakra is in alignment, we're connected to source. However, when it is not in alignment we can often feel unheard and misunderstood. Join this Chakra cleansing conversation.

Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the 7 Chakras. The chakras can be defined as centers of spiritual power in the human body. Each Chakra has it’s own unique meaning within our body, thoughts, beliefs, and experiences. Our influence on each chakra can be associated being out of alignment or in alignment and balanced. In this series will we cover each Chakra from the perspective of leadership. Join this Chakra cleansing conversation.