Coach Manny gives his thoughts on the 2022 CFL Open.

Coach Manny runs through the last core value of CrossFit Loveland and how it can improve your life!

Coach Manny gives his perspective on our second core value and how CFL implements it into the gyms culture. 

Coach Manny dives into CrossFit Loveland's 3 Core Values and what they mean for both fitness and health

Coach Manny gives his take on CrossFit Lovelands internal competition along with the CrossFit Open coming in the next few weeks! 

Coach Manny sits down to reflect on the major events that took place at CrossFit Loveland. As we end this year we want to ALWAYS thank our members for their love and support.

Coach Manny chats with special guest Cecily Gibson, a Marriage and Family Therapist and Mannys older sister, to talk about how our identity is tied into our core values and life. Cecily also touches base on some ways we can find out true identity to help live a more genuine and fulfilled life!

Coach Manny along with CrossFit Loveland is partnering with Hope Lives, a local nonprofit which connects individuals with Breast Cancer to different treatment options. Manny speaks with Elise Carver, the program director about our upcoming event to support Hope Lives.

Coach Manny sits down with one of CrossFit Lovelands newest coaches to talk about his fitness and coaching journey. Coach Kyle is a Doctor of Physical Therapy and Level 1 coach looking to add value to the CFL community and northern Colorado.

We asked our members for some of their biggest nutrition questions, and Coach Shaun delivers her perspective on these questions: Protein sources in whole food vs supplements. Can you supplement too much when trying to reach macros? How can eating healthier help me reach my goals? What’s the ideal post workout meal? What’s the ideal pre-workout meal? For Crossfit workouts…  Any questions you have send us an email to [email protected] or drop them in the comments below!