Ben and Prue Are Better Than You

Oh we're a week and a bit into lockdown here in victoria and the wheels are falling off. Is yoga happening? Power Poses? That lemon drink? We're both drinking a beer in this episode so that's your first clue. 

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Recorded right before the Melbourne lockdown so there is a hint of hope in our voices! How is yoga going for us? Mixed results which we dive into. Prue tells us all about her lemon detox experience, and we chat about other things like finance and jobs that help with wellness. Power poses don't get much air time. 

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We chat about our challenges this month - 30 days of Yoga with Adriene, Power Poses, and well, the third challenge we have some debate about what it actually is. It's either Lemon Tea or chlorophyll water. Let's find out together what it is!

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It's time for some new challenges! To help us pick, we are joined by Jordan Barr! Jordan is an amazing stand-up comic, performer, and friend. As we head into the next 6 months of the year, how are we going to be our best selves? The only way we know how, increasing deranged wellness challenges. 

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What are your inputs? What are your outputs? This week we look into the world of spreadsheet tracking, seeing how we can maximize our time, and get the most out of our lives! We also chat VIC lockdown which we are both in, hence the pod being over video chat this month. Come join your friends for a bit of a catch-up!

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This week are chatting crystals! Do they work? Have we got any benefits out of using them? Prue adds to her crystal haul, Ben dives in for the first time. It's a bit of bloody fun. 

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Catch up with your old pal's Ben and Prue!. It's the first challenge of the month, we're chatting about the Blue Poo Challenge. It's a TikTok thing, big with the influencers, wellness types you know...like us! 

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Our first guest! Comedian and friend Peter Jones drops in to help us select our next challenges and we pick Pete's brain for any tips in our quest to become the ultimate humans.

The last challenge is over! We do a whip around and discuss how it went, what else we've been up to, and chat about some self-care before we kick off the next challenge.

Ohhh baby, big episode. A month or so ago we went and got the cards dealt! It's Tarot time! What can we learn from this? Ben experiences the way of the card for the first time while Prue, humble servant of the deck, leads with fervour.

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