This week we're chatting about Cold Showers. Prue felt one way about, Ben another. Just two humans who sometimes differ on specific issues related to personal preferences. Life huh?

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15,000 was a real muck around and we talk about that. We do a bit of whip around about our comedy fest and absolutely do not go off topic. 

ONE MONTH DOWN! We did it, one month of our first challenges. We discuss how we went, definitely don't go off topic at all, and set our next months challenges. 

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This episode we delve into Morning Pages from Julia Cameron's The Artist's Way. We discuss how we're feeling about the whole routine and how it's effecting the rest of our lives.

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This episode we delve into Meal Prep and see how we are getting on. We discuss how we're feeling about the whole routine and how it's effecting the rest of our lives.

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Last episode Ben and Prue set their challenges for the month; Meal Prep, Morning Pages, and Couch-2-5K. This episode we delve into Meal Prep and see what's working. We discuss how we're feeling about the whole routine and how it's effecting the rest of our lives. 

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Ben and Prue! Two comics from Melbourne chat all things wellness and set some challenges for themselves!

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