Weekend at Burnies (10:47) 

Joe Cannon is the CEO of the Fuel Freedom Foundation, former Chairman of the Utah Republican Party, past assistant administrator in the US EPA, and editor of the Deseret News. Joe and Matt talk about current political news, Bernie Sanders, and the upcoming debate. 

How to Improve Your Marriage (1:00:51) 

Dr. Lee N. Johnson’s research interests focus on examining the relationship between physical exercise, improved sleep, and reduced stress on marital and family therapy outcomes; emotional regulation process in clinical couples and families; and the therapy alliance. Dr. Johnson graduated from BYU with a BS in Family Science. He earned my M.S. degree in Marriage and Family Therapy from Utah State University and a Ph.D. from Kansas State University. He has since worked at Friends University, University of Georgia and now BYU. 

The Secret to Optimism (1:54:37)

Kim Giles, President and founder of Clarity Point Life Coaching. Named one of the top 20 advice gurus in the country by Good Morning America in 2010. Writes a regular column on KSL.com every Monday in the Happy Living Section. Author of the Book Choosing Clarity: A Path to Fearlessness. Today Kim and Dr. Matt talk about The secret to optimism and how to get it.

00:00:00 - Introduction

00:10:47 - Weekend at Burnies

01:60:51 - How to Improve Your Marriage

01:114:37 - The Secret to Optimism