Worried about your kids’ cell phone use? What about your own phone habits? Phones come with several risks, and yet they have also become a necessary part of our lives. So how do we reap the rewards of technology without its hazards? Dr. Jacqueline Nesi of Brown University talks with Lisa about the effects of phone use and how to make sure our phones are helping and not hurting our lives. This episode features 6 questions to help guide us toward a healthier relationship with the devices in all of our pockets.

For more research on living and parenting in the digital age, visit Dr. Jacqueline Nesi's website: https://technosapiens.substack.com/

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Alan Ormsby, the State Director of AARP Utah, joins Lisa to talk about how to best help our aging parents. From spotting safety hazards at home, to avoiding common scams, to knowing when it’s time to stop driving, Alan shares practical advice for caretakers, families, and anyone preparing for the future.

For more resources from AARP in the state of Utah check out: aarp.org/ut

Check out the National AARP website for more information and resources: https://www.aarp.org/homepage/value/

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Brooke Romney joins Lisa to share practical, compassionate tips for helping kids develop the confidence they need to thrive. From teaching your teen conversation starters to helping them navigate disappointment, Brooke breaks down the small, teachable moments that build lasting confidence in our kids. Whether you’re raising toddlers, teens, or somewhere in between, this episode offers tools to help your kids navigate the world with kindness, resilience, and self-assurance.

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The Lisa Show is happy to announce a new podcast we've been working on called "Proofread"! Between work, parenting, and life’s endless to-do lists, who has time to invest in books they don't like? Welcome to Proofread. Proofread wants to help you read more of what you love and less of what you don't. Hosted by Kacy and Tyler, two English professors, avid readers, and busy parents, each Proofread episode gives you everything you need to decide whether a book is a must-read or a hard pass. In just 15 minutes, you’ll get thoughtful context, a quick summary, honest opinions, and clear content warnings. No spoilers and no fluff. These aren’t sponsored reviews, just real readers giving real takes to help you find the right book for right now. Proofread is a production of BYU Radio.

AI is so much more than just a tech trend. AI is a tool that’s reshaping the way we live, work, and think. This week, Lisa has a conversation with David Wood, professor and author of "Rewiring Your Mind for AI: How to Think, Work, and Thrive in the Age of Intelligence" on the booming industry that is AI. Together, they explore what AI is, how to use it ethically and creatively, and how to guide the rising generation to do the same. Whether you're wary of AI or eager to dive in, this episode offers practical insight into making AI work for you on your terms.

Be sure to check out Dr Wood's book here: https://technicspub.com/rewiring/

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Ashley Rose Reeves shares a powerful conversation about self-esteem, body image, and the importance of treating our bodies with gratitude--not just for how they look--but for all they do. Ashley shares several thought experiments and techniques to encourage us to live more fully in the present and to stop waiting to appreciate our bodies. If you've ever struggled with how you see yourself or are in need of a body image refresh, this conversation is for you.

Check out Ashley's website: ashleyrosereeves.com

See more of Ashley's work on her instagram: instagram.com/ashleyrosereeves

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Brandon Sanderson is one of the most beloved fantasy and sci-fi writers of our time, but even with a massive fanbase, he still gets his fair share of criticism. Brandon joins Lisa to talk about how he decides which feedback to listen to, how he handles negativity without shutting down, and how he avoids letting every voice in the room carry equal weight. Whether you're a writer, a creator, or just someone trying to navigate others' opinions, this episode of "The Lisa Show" has some novel ideas for confidence, resilience, and meaningful connection.

Learn more about Brandon and stay up to date on his works at his website: https://www.brandonsanderson.com

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Lisa Valentine Clark shares the romance A Room with A View.

Join Lisa Valentine Clark as she gets real with people who are willing to share the hard-won wisdom you can only get from a friend–best advice for parenting, relationships, happiness, health and other topics that get to the heart of living a good life. A production of BYUradio.

“The Lisa Show” is hosted by Lisa Valentine Clark–a comedian, actress, writer, believer, and mother of five. Her nationally-syndicated, award-winning podcast can be found on all streaming platforms.

Menopause and perimenopause aren't just about women's reproductive tracts. They can affect all aspects of a woman's life. This week on The Lisa Show, Dr. Louise Newson, a leading menopause specialist and physician, joins Lisa to break down the myths and facts about menopause and perimenopause. She explains why menopause is more than just a phase, why we misunderstand its symptoms, and which treatments are viable solutions for those symptoms. Whether you're approaching menopause or supporting someone who is, this conversation offers clarity, compassion, and empowering information.

Dr Louise Newson is a physician, women’s hormone specialist and member of the UK Government’s Menopause Taskforce. She is also an award-winning doctor, educator, and author, committed to increasing awareness and knowledge of perimenopause and menopause. She also works with a range of organizations to provide advice regarding menopause and hormone health in the workplace, collaborates with charities and professional bodies to raise awareness of the needs of perimenopausal and menopausal women, and regularly appears in the media as an expert in women’s hormone health.

Learn more about Dr Louise Newson here: https://www.drlouisenewson.co.uk/

Check out the balance app: https://www.balance-menopause.com/

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