It’s a very simple podcast that has some powerful exercises in it for you and your child. I think you’ll get a lot from this podcast; simply by doing these easy tips to bring more gratitude into your child’s life. Please hit me up on Twitter and let me know your thoughts <3

Today I reflect on how easy it is to overprotect our children. I get in to a conversation with another parent discussing the consequences when we remove our child’s decisions or keep them from certain experiences. Using my own example, I share how easy it is to do this even when we have the best intentions.

I think there’s so much value in this podcast I really hope you enjoy it. I talk about how there is an easy and quick win to help your child be more resilient. Developing resourcefulness and resilience are just so valuable when they are faced with challenges. I give a very personal example of how I’ve achieved it with my own children. So please hit me up on Twitter and let me know your thoughts <3

This Parenting Life: Reflections on my Weekend | This is just my thoughts from my weekend and I hope you get some insight into what I think about and enjoy as a parent. There is a gem in there about negotiating and creating a balanced day for both you and your kids. Enjoy! Hit me up on Twitter and let me know your thoughts.

This podcast is SO important if you’re thinking about working from home as I get to talk about the real challenges involved. If the daily grind in and out of work is familiar to you, flexible working or working from home may look like the answer. But you need to get really honest on the reality. I really think you’re going to get so much from this podcast. Hit me up on Twitter and let me know what you thought <3

What do we Communicate Through our Body Language? This is very much an important podcast because it’s something as parents we can often forget to be mindful of. We sometimes lean upon traditional ways of exercising authority through our body language, but this often can come across as intimidation. So in this podcast I really am looking to get you to notice your body language more and think about what you might need to change. Hit me up on Twitter and let me know your thoughts <3

We all have bad parenting moments but that doesn’t mean we need to recycle the stress over and over. I think you’ll get so much from this podcast to help you look beyond that bad parenting moment and get rid of the inner critic that really gets in our way. There’s so much in this podcast I know you’ll all love <3

In this podcast I explore what can happen when we step back from regulating or deciding things for our children. What the results can be from letting them decide and how that can help us as parents.

I think you’ll get a lot from this simple tip in how to better handle those stressful daily routines that we often have. I have mentioned it before but it’s worth repeating: adjust and be flexible.

In this podcast, I discuss self awareness and steps to achieving work/life balance. We get so caught up in making family a priority that we forget that an important part of who we are is our job.