Joining me on the podcast today is one of my closest friends Ben Tensely, who has been one of the biggest influences in my life, and the inspiration behind some of my biggest challenges. The first time he met my daughter India, would become a day we would never forget. On his way home he was involved in an accident that would paralyse him from the chest down, and would change his life forever, and steer mine in a completely new direction. His resilience, ambition, and positivity is what empowers you to believe anything is possible. Having been told he would never walk again, his journey to taking that first step is what has driven me to test my limits, understanding the value of life and seeing first hand how quickly it can change in an instant, he’s my reminder to make it count. In order to succeed, you must be brave, for some of the goals we set ourselves may seem impossible.

This episode is a special one, with my book coming out this Thursday, I wanted to Ben to see it for the first time together in this conversation, so he can too realise the impact he has had on my life, and how far we have come together.