BENU 4 U

By Benucation

WE TALK ABOUT PERSONAL DEVELOPMENT, SELF IMPROVEMENT AND HOW TO FIND STILLNESS AND BALANCE TO MAINTAIN HEALTH AND WELLBEING

HOST RICKY DEFOE HAS BEEN A DAOIST PRACTITIONER FOR OVER 10 YEARS. FOUNDIN... more

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FAQs about BENU 4 U:

How many episodes does BENU 4 U have?

The podcast currently has 64 episodes available.

BENU 4 U episodes:

August 20, 2019 Attaining Piece Of Mind
Looking over previous months of transitions and discovering what young people would like to attain
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9min
April 22, 2019 What is Mental Wealth and how can we help expand it?
Here we look at the term mental wealth and how to support those suffering with mental and emotional health
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9min
March 23, 2019 Moving to Positive Positions
Here we look at how positivity is powerful for us and how not to always look at negative feedback as going against you
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7min
March 12, 2019 Are We Living In The Present?
Here we look at negative thought patterns from the past and fearing the future and how we can help identify them to live in the present
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6min
January 24, 2019 Emotional well-being
It’s been a while since our last podcast and we are back. This one is about the importance of our emotional well-being and mental health and checking in with ourselves
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5min
October 12, 2018 A Social Worker Saved My Life
Social workers save lives in our community, they act as mentors, family support workers and counsellors. Here we look at how they do it. I am an advocate for Social Workers
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7min
October 04, 2018 Take Time Off
Looking at the importance of taking time out
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5min
September 17, 2018 How We Learn
Here we look at the different was we learn through assessment
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8min
September 14, 2018 Long Lasting Friendships
Here we speak about the polarity in long lasting friendships
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6min
August 30, 2018 What Are The Best Learning Tools In Education
Here we look at how technological and physical learning tools benefit the student
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9min

FAQs about BENU 4 U:

How many episodes does BENU 4 U have?

The podcast currently has 64 episodes available.