This is the replay of the Free Monthly Guided Meditation on Zoom. This month we met our Soul guide and learned what our soul gifts are.

You can sign up for this live zoom class as well as my in person classes here https://yourcosmicconnections.com/pages/bertena-varney

In this replay of the July's Meet Your Spirit Guide Meditation Class, we learn what a hag stone is and travel through the center and through a portal to meet your spirit guide where you will receive wisdom and a gift from them.

This is a FREE Zoom meditation class where we talk at the beginning and share our journaling at the end. This is edited out due to confidentiality.

Join us for the FREE zoom meditation and the subsequent Paid class to learn how to communicate wit your guides through various divination techniques.

Register for both classes here https://yourcosmicconnections.com/pages/bertena-varney

Midsummers Day, Summer Solstice, Litha Celebrations with the Fairies

To see the beautiful fairies follow me on YouTube here https://youtu.be/Fqi7xfvFllM

In tis episode, I will do a brief overview of who ascended masters are and guide you through a meditation to meet them.

I do bimonthly meditations on Zoom and in person classes as well. Please visit here to learn more https://yourcosmicconnections.com/pages/bertena-varney

Ascended Masters are highly evolved spiritual beings who once walked the earth as humans but have transcended the cycle of rebirth and ascended to higher planes of existence. They are considered enlightened teachers, guiding humanity towards spiritual growth, enlightenment, and self-mastery.

The concept of Ascended Masters is rooted in various spiritual traditions, including Theosophy, New Age beliefs, and certain Eastern philosophies. They are often viewed as guardians and instructors of spiritual wisdom, aiding humanity in its evolution.

Key Figures:

The teachings of the Ascended Masters emphasize:

Practitioners often engage in specific rituals and meditations designed to connect with these higher beings and integrate their teachings into daily life.

Email me to learn more about the ascended masters [email protected]

Join me as we take a 20 minute meditation to meet your divine feminine.

Visit bertena.org for more classes and meditations

Here is a free Yoga Nidra class.

Yoga Nidra is a guided meditation and relaxation practice that promotes deep relaxation, mental clarity, and emotional balance. It's often referred to as "yogic sleep" because it induces a state of consciousness that is between wakefulness and sleep.

Please listen to the previous episode to know more about this yogic practice.

Subscribe for more

This episode explains what is Yoga Nidra also known as yogic sleep - what you need to practice and what the benefits are.

I will be uploading yoga nidra classes after this.

Subscribe to get the classes sent to your inbox or to be notified of a new episode.

Please visit my website here at bertena.org

Hi take a journey with me as we visit the fairies, dragons, unicorns, and mermaids for wisdom, healing, and love.

This is a reply of my monthly guide meditation to meet your spirit guides class on zoom.

To sign up for that class please visit here https://bertena.org/cosmic-connections-appointments/

Visit my website at bertena.org for more services

Welcome to the Guided Meditation to Meet Your Guardian Angel. Please find a place to relax and have a journal ready for some messages that you may receive.

Join me on Zoom the first Thursday of the month for a free guided meditation. Register here for this https://yourcosmicconnections.com/pages/bertena-varney

Visit my website at bertena.org