BeSimply

Spring and Fall Energies are flowing and humanity is being invited to find union from within and harmony with the world around us. In this segment, find out how and why to renew, chop wood + fetch water (action) and serve. In addition, learn the importance of set and setting.

"The cause of suffering is that the unbounded Self is overshadowed by the world." ~Patanjali

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart.” Patanjali

True. Kind. Love.
Own It
True Colors
Dropping the Veils

Music
Random Rab
Sing Song Sang Sung: Cadre Scott CadreScott.com
Sound Suzanne Toro Produced by Dante Marino DanteMarinomusic.com
SuzanneToro.com

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. bit.ly/3nAvi1X

Subscribe at SubStack

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring 

Spring and Fall Energies are flowing and humanity is being invited to find union from within and harmony with the world around us. In this segment, find out how to be true to you, kind and embody love. In addition, learn how to find the benefits.

The power of bridging heaven and earth.

"The cause of suffering is that the unbounded Self is overshadowed by the world." ~Patanjali

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart.” Patanjali

Own It
True Colors
Dropping the Veils
Wetiko 1
Wetiko 2
Wetiko 3

Music
Random Rab
Sing Song Sang Sung: Cadre Scott CadreScott.com
Sound Suzanne Toro Produced by Dante Marino DanteMarinomusic.com
SuzanneToro.com

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. bit.ly/3nAvi1X

Subscribe at SubStack

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring 

HUMAN UP…

I welcome you to enjoy this and every moment. Every lunar cycle the “moon” reflects light and shadow.

The Full Moon Arrives(d) tomorrow Friday, March 18, 2022 at 12:18 AM PST (-8UTC). Are you ready to move into action? The seasonal shift from Yang to Yin and Yin to Yang is upon us. As we move into Spring and Fall on planet earth. We are feeling the historic theme of SPRING...Fighting. War. Separation. Division. 

The Cause and Effect, true nature and reality of this world system. We are reaping what we have sowed as a collective human race. The pattern has been repeated over and over. The "Karma" continues to build. Leading us further from finding and engaging solutions. In stead, we have become dedicated to running in circles, picking up the next social manipulation to separate the HUManity within you and between your fellow humans. 

As inspired, take a few moments with this mediation and reflect on the patterns you have ingrained deeply from within, with your family + friends and your local community. Then, ask yourself where am I ready to heal, include myself and others? Finally, as inspired open a conversation within yourself and others...welcome listening and speaking to all sides. If possible...retain patience.

Feel Free to Listen to this in that moment or in your natural flow.

Sound: Cosmic Keys + Water+Wood by Suzanne Toro (Produced Dante Marino)

Sing Sang Song Sung: by Cadre Scott and Dante Marino

CadreScott.com
DanteMarinomusic.com
SuzanneToro.com

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. bit.ly/3nAvi1X

Subscribe at SubStack

Focus: Engage discernment from within to the outer world around you. Contemplate and remember how to bridge earth and heaven within you. Finally, lean into your inner rhythm and alignment.

The power of bridging heaven and earth.

"Sutra 2.26: viveka-khyātir aviplavā hāna-upāyaḥ

Uninterrupted discriminative discernment is the method for its removal (Swami Satchidananda translation). The remedy that removes ignorance is an unwavering flow of discriminative discernment (viveka) which perceives the difference between the Seer and seen." (Rev. Jaganath translation).

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

True Colors
Dropping the Veils
Wetiko 1
Wetiko 2
Wetiko 3

Music
Random Rab
Sing Song Sang Sung Cadre Scott
Sound Suzanne Toro Produced by Dante Marino 

Suzanne Toro

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring 

"There is always a light within us that is free from all sorrow and grief, no matter how much we may be experiencing suffering." - Patanjali

Every lunar cycle the "moon" reflects light and shadow. We have entered the darkness of the moon. A time that encourages repose and listening.

The New Moon Arrives(d) today, March 2, 2022 at 9:34 AM PST (-8 UTC). As inspired listen deeply, observe (pause), see what is over the next few days. Take that information and heal, let go, transform it and/or prepare to move into action.

The clues. opportunities and/or obvious shifts will be realized as you Stay Focused, Listen and Observe what is arriving in and around you.

We are transitioning from the energy of Feminine (Winter) and Masculine (Summer). By listening deeper and paying attention to what arises on this New Moon and the entry into the Tibetan Lunar New Year. Then, return your focus to what will benefit your great work and serve those around you. This is a moment to clean house, expel "darkness' (AKA evil)in your home, offices, within self and within your communities. Over the next week, take inventory and start the spring/fall cleansing now. 

Feel Free to Listen to this in that moment or in your natural flow.

Sound: Cosmic Keys + Water+Fire by Suzanne Toro (Produced Dante Marino)

The Circle: by Cadre Scott and Dante Marino

http://CadreScott.com
http://dantemarinomusic.com

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. https://bit.ly/3nAvi1X

Make Change "śraddhā-vīrya-smr̥ti samādhi-prajñā-pūrvaka itareṣām
For others, dedication, potential energy, mindfulness, samaadhi and self-awareness leads to asamprajnaata....For others, dedication, potential energy, mindfulness, samaadhi and self-awareness leads to asamprajnaata."

Focus: A discipline to your inner work (all aspects of self will be nourished and that dedication will give you a deeper insight to your relationship with yourself, others, the world around you and your faith. Today, the exploration leads you into a contemplation on how to make change from within (keep it local). In addition, the importance of discovering the virtues that will contribute to the change many HUMans are ready for here on planet earth.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Own It
True Colors
Dropping the Veils
Wetiko 1
Wetiko 2
Wetiko 3

Music
Random Rab
SIng Sang Song Sung: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino 

Suzanne Toro

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring 

"Sutra 31
The symptoms or manifestations of this distracted state (viksepa) are mental and pain, anguish, turmoil, despair, tremors, rough and erratic breathing, and general nervousness and anxiety.
Sutra 32
The remedy (pratishedha) for these obstacles is ever increasing our practice (abhyasa) of one pointed dedication and devotion to the truth (eka-tattvabhyasa) -- the continued practice of rooting out those obstacles of self delusion, and letting go of falsehood.
Sutra 33
By cultivating (bhavanatas) friendliness and loving kindness (maitri), love (karuna), happiness (mudita), equanimity and sympathetic joyfulness (upeksanam) in [all] conditions (visayanam) and beings whether it be joyful or painful, auspicious or not, a sweet grace arises that establishes a clarity of the heartmind (citta-prasadanam)."

Focus: Own It. We will explore how we can own the aspect of our inner state of being that feeds that which no longer serves humanity. In addition, we will evaluate how faith and integrity will assist you in this moment on planet earth.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

True Colors
Dropping the Veils
Wetiko 1
Wetiko 2
Wetiko 3

Music
Random Rab
Eat Ya Greens: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino 

Suzanne Toro

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring 

Eye on the Horizon...

I welcome you to enjoy this moment. Every lunar cycle the "moon" reflects light and shadow.

The Full Moon Arrives(d) today Wednesday, February 16, 2021 at 8:57 AM PST (-8UTC). An Opportunity to move into action. If you choose to keep your eye on the Horizon, you can give way to what the New Moon dug up in an around your life. Rather than try to replant the old tangled with the weeds. Let it all go into the compost pile. Create the space needed for you to find solid ground and lock in on the horizon. While the distractions are many right now, all you need to be is anchored within you. Once, you feel that; then, you will have the power and strength to retain a clearer vision, an open mind and focus. While the heart center may still be sensitive to what is rising up in and around you. Remember, that with the alchemical great fortune of SPACE...certainty will arrive over the upcoming Lunar cycle and soon to arrive NEW LUNAR YEAR.

Stay Focused, Listen and Observe what is arriving in and around you. We are in the full energy of the Feminine (Winter) and Masculine (Summer)...SOON to be transitioning to SPRING AND FALL.

Feel Free to Listen to this in that moment or in your natural flow.

Sound: Cosmic Keys + Water+Fire by Suzanne Toro (Produced Dante Marino)

Sing Sang Song Sung: by Cadre Scott and Dante Marino

http://CadreScott.com
http://DanteMarinomusic.com
http://SuzanneToro.com

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. http://bit.ly/3nAvi1X

Patanjali says, “The first step of yoga is reduction of speech”.  Swami Nithyananda explains - “to achieve the reduction of speech, reduction of thoughts needs to happen. For reduction of thoughts to happen, integrity must be lived. This will naturally lead to a reduction in thoughts, not just too oneself, but in speech to others. For Integrity to become part of you, you must go on sharing this truth with others. You will be find yourself practicing and living what you share and teach to others.”

Focus: Inviting you to step see your true colors. Then, discern how you are to show up in the world around you. Which shall lead you to step into your power and grace.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Dropping the Veils
Wetiko 1
Wetiko 2
Wetiko 3

Music
Random Rab
Eat Ya Greens: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino 

Suzanne Toro

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring 

Join Suzanne Toro, Host of BeSimply, and Rae Indigo, Founder of Formula Flawless.

Rae shares her wisdom and passion behind her skincare line Formula Flawless. We dive into the importance of caring for our physical temple and the benefit. In addition, she will share the LAUNCH of their KickStarter Campaign. They are ready to take their lab to the next level.

Support the Vision kck.st/3gx8dtp

“Fresh skincare is making a real difference in people's lives, especially for those with long term problematic skin.
And for those who had given up on looking fresh and radiant ever again without hiding under makeup.

100% Fresh, Natural, Designer Ayurvedic Skincare that harnesses the healing power of nature's seasons, through botanical science.”~ Rae Indigo

Connect with Rae's great work... https://www.worldyogainstitute.org/
https://www.formulaflawless.com/

IG @raeindigoyoga IG @formulaflawlessofficial