BeSimply

Shining a light on Mason Tyler, Founder of Superfeast. We explore herbalism, nature, harmony and SuperFeast.

"We really love tonic herbs and medicinal mushrooms. We take them every day. We think they’re awesome. We fell in love with them, they transformed us and we decided we needed to share them with the world.

We are a family-owned business (zero investors)
We are huge health nerds!
Based in the Northern Rivers of NSW, Australia (this region includes Byron Bay and its surrounding volcanic hinterland - it's paradise!)
We take the herbs our self, give them to our families and friends
We go to extremes to uphold the Di Dao (Di Tao) philosophy
We will never, ever cut corners.

We only want to work with the best herbs. The herbs that are potent, rooted in history and lore, grown with their feet in the soil and the sun on their faces. We want our mushrooms to experience their potential as the connectors and unifiers of the forest before we ingest them, so we can take on those qualities too. Head over here, to see our founder Mason, at the source in rural, wild China, sourcing SuperFeast herbs.

We want our herbs to push up through rocky soil and to compete, to fight to survive, to grow strong. We want to take on those qualities, too. We want to support industries that have been operating for thousands of years, cultivating and ingesting these herbs. We believe in nature. We believe she provides the best feast.

We only sell what we take. It’s all the same. What we give to our families. And our friends. And to you. Just traditionally sourced herbs, extracted consciously, packed with love and delivered to your doorstep ;)" Mason Tyler, Superfeast

June Tonic...
Mason's Mushrooms A super-blend of nourishing medicinal mushrooms hand-picked to support immunity, gut health, hormonal function and the nervous system. Revered in ancient herbal traditions, these potent adaptogenic herbs boost vitality and encourage longevity. June Tonic Mason’s Mushrooms Calm Down Energy UP... bit.ly/3MWUGtB

Production brought to you by OmToro Wellness + Media

“Trust thyself: every heart vibrates to that iron string.
Nothing is at last sacred but the integrity of your own mind. A man should learn to detect and watch that gleam of light which flashes across his mind from within, more than the lustre of the firmament of bards and sages... In every work of genius we recognize our own rejected thoughts: they come back to us with a certain alienated majesty." Ralph Waldo Emerson

This week we explore the value to recognizing where you are ready to rebuild trust from within. Where you are ready to align your inner knowing with your code of ethics.

May all beings everywhere remember the true causes of happiness. LOVE.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Turn In. Hold the Line.
Take Inventory
Tao.
Attention
Resurrection
Knowing. Pure Mind.
True. Kind. Love.

"The power which resides in him is new in nature, and none but he knows what that is which he can do, nor does he know until he has tried”“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”
― Patanjali, The Yoga Sutras of Patanjali

Detox America By Kerri Kelly

Change Your Water. Change Your Life

Music
NEW SINGLE 'Don't Think. Just Feel.': Cadre Scott

Suzanne Toro
https://linktr.ee/omshetoro

Seasonal Reboot: (Available Worldwide)

Summer Replenish, Nourish + Reboot
Winter Balance, Regenerate + Cleanse


Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Humanity and Earth Align+Focused Offerings
New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless

Production brought to you by OmToro Wellness + Media

Mind You + Food with Suzanne Toro

Summer Seasonal Focus: Stone Fruit, Expressing Love, Mind Forecast and Soul’s Reflection. Seasonal food conversations in a plight to serve your well being and the well being of others.

“Where is the door to God? In the sound of a barking dog, in the ring of a hammer, in a drop of rain, in the face of everyone I see.”-Hafiz.

Seasonal Focus:

Food Stone Fruit Recipe: Plum Magic

4 Plums, 1 Cucumber, 1 Lime, 1 cup Coconut Water, and 1/8 cup Fresh Mint. Honey to Taste.

Stone Fruit Benefits:
Boost Immunity
Rebuilds Collagen
Supports Healthy Nerves + Muscles
Balances Blood Sugar and Vascular System
Improves Vision
Supports Healthy Digestion
Strengthens Bones and Teeth
Improves Sleep

Plum Benefit: The most important health benefits of plum juice include aiding weight loss, preventing heart attacks, boosting vision, reducing constipation, and helping in pregnancy, Improves Cognition, regulates cholesterol, hydrates and reduce certain anti proliferation activity  (AKA Anti 'C').

Mind…Solar activity Rising activity

Heart…Emote Love + Joy  “Love is the bridge between you and everything” Rumi

Soul... “Where is the door to God? In the sound of a barking dog, in the ring of a hammer, in a drop of rain, in the face of everyone I see.”-Hafiz.

People, Places and Goodies Mentioned

Mason's Mushrooms A super-blend of nourishing medicinal mushrooms hand-picked to support immunity, gut health, hormonal function and the nervous system. Revered in ancient herbal traditions, these potent adaptogenic herbs boost vitality and encourage longevity. June Tonic Mason’s Mushrooms Calm Down Energy UP... Order Here

Interview with Mason Tyler, Founder of SuperFeast

Detox America By Kerri Kelly

Change Your Water. Change Your Life

Music
The Circle  + NEW SINGLE 'Don't Think. Just Feel.': Cadre Scott

Suzanne Toro
https://linktr.ee/omshetoro

Seasonal Reboot: (Available Worldwide)

Summer Replenish, Nourish + Reboot
Winter Balance, Regenerate + Cleanse


Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Humanity and Earth Align+Focused Offerings
New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless

Production brought to you by OmToro Wellness + Media

Join Suzanne Toro and Kerri Kelly in an in-depth conversation around her new book, American Detox: The Myth of Wellness and How We Can Truly Heal. We find a possible bridge...returning to what we have already known. We explore remembering our ancestors to help us find the solutions and remedies to collectively heal and take actions for the benefit of all.

Questions to contemplate…

What were you taught about entitlement?
• What is your right role and responsibility in bringing forth justice and wellbeing for all?
• What is your relationship with perfection?
• And what has individualism cost you?

AMERICAN DETOX 

We are an America obsessed with self-seeking and self-perfection, driving a wellness industry that reaches more than 80 million people and fuels a market worth more than 650 billion dollars. An industry that promises to make you better, stronger, healthier and whole and meets an ever-increasing demand amongst Americans to “feel good” and find meaning in a cruel and confusing world. But while wellness soars so does inequality, insecurity and isolation. We don’t need more juice fasts and yoga fads–we need to detox from the ideologies of separation, supremacy and scarcity that are holding us back from our best selves.
The myth of wellness isn’t making us well. And until we confront the toxicity of our culture and systems, we won’t ever truly heal.

In American Detox, Kerri Kelly—community organizer and wellness activist—sounds a wake-up call. The wellness that we are so relentlessly seeking is only possible when we embody a mutual responsibility that goes beyond self care towards collective wellbeing. Through powerful storytelling, critical analysis and new/old wisdom, Kerri tackles America’s toxic culture rooted in perfectionism, white supremacy and individualism and explores a new paradigm for personal and societal wellness that is radical, relational and resilient. Along the way, she offers tangible practices and strategies for how to detox from the culture of separation, supremacy and scarcity and show up for the wellbeing of the whole. It is a timely book that disrupts the status quo and provokes radical responsibility, while also nourishing and sustaining our resistance and resilience. American Detox is a “personal reckoning meets citizen handbook” about waking up, reclaiming our wholeness and transforming our country from the inside-out.

BIO.
Kerri is the founder of CTZNWELL, a movement that is democratizing wellbeing for all. A descendant of generations of firemen and first responders, Kerri has dedicated her life to kicking down doors and fighting for justice. She’s been teaching yoga for over 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems and mobilizing people to act.

WORK.
A community organizer, wellness activist and author of the forthcoming book American Detox: The Myth of Wellness and How We Can Truly Heal, Kerri is recognized across communities for her inspired work to bridge transformational practice with social justice. She’s been instrumental in translating the practices of wellbeing into social and political action, working in collaboration with community organizers, spiritual leaders and policy makers to transform our systems from the inside out. Her leadership has inspired a movement that is actively organizing around issues of racial and economic justice, healthcare as a human right, civic engagement and more.


Production brought to you by OmToro Wellness + Media

“The heart is a
          the thousand-stringed instrument
That can only be tuned with
         Love.”
                   ― شمس الدین محمد حافظ (Hafez)

'4' New Moon

Every lunar cycle the "moon" reflects light and shadow. We have reached the new moon. A time that the new moon shines invites into the inner landscape to return to harmony, transform, prepare for the new and create space. In addition, we are beginning the process of a full transition in the the power of the yin and yang energy on planet earth. An opportune moment to ground into the earth below, your heart in between and the heavens above. As inclined, go deep within.

The New Moon Moon Arrives(d) today, May 30(29), 2022 at 4:30 PM PST (-7 UTC) We are ushering in summer/winter energies. The(Spring)Masculine and(Fall)Feminine are rising up into their full expression in the coming full moon. This is that moment for all of humanity to lean into their response and action to all that has been seen and what continues to be revealed. Each effort will pave the way for self and the generations to follow. Hold the Vision with certainty and focus.

As you lead into this meditation, welcome yourself to settle deeply into your soul with your heart leading you into the alchemy that exists within you. This inner wisdom will guide you at this juncture in your life into the next present moment and your future you are weaving for you and all your relations. For the start of this lunar cycle, create space to prepare self for action, planting seeds and harvesting that which you have grown from before here. I welcome you to receive and give with an open heart, courage and a shield of honor.

"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." Bob Marley

May Peace be within you. My love and blessings are sent to each and everyone of you.

Sound: Cosmic Keys + Earth++Air Cosmos by Suzanne Toro (Produced Dante Marino)

Music
The Circle  + NEW SINGLE 'Shine.': Cadre Scott and Dante Marino

Suzanne Toro
https://linktr.ee/omshetoro

Seasonal Reboot: (Available Worldwide)

Summer Replenish, Nourish + Reboot
Winter Balance, Regenerate + Cleanse


Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Humanity and Earth Align+Focused Offerings
New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless

Production brought to you by OmToro Wellness + Media

Mind You + Food with Suzanne Toro

Seasonal Focus: Usher in Summer. Time to Change the Guard. Juicing UP LOVE+JOY…Food+Beverages. Prepare for the Seasonal Shift.

Seasonal food conversations in a plight to serve your well being and your best life.

“Sun is shining. Weather is sweet. Make you wanna move your dancing feet.” – Bob Marley

People, Places and Goodies Mentioned

Mason's Mushrooms  A super-blend of nourishing medicinal mushrooms hand-picked to support immunity, gut health, hormonal function and the nervous system. Revered in ancient herbal traditions, these potent adaptogenic herbs boost vitality and encourage longevity. June Tonic Mason’s Mushrooms Calm Down Energy UP...

Interview with Mason Tyler, Founder of SuperFeast

Change Your Water. Change Your Life

Music
The Circle  + NEW SINGLE 'Don't Think. Just Feel.': Cadre Scott

Suzanne Toro
https://linktr.ee/omshetoro

Seasonal Reboot: (Available Worldwide)

Summer Replenish, Nourish + Reboot
Winter Balance, Regenerate + Cleanse


Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Humanity and Earth Align+Focused Offerings
New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless

Production brought to you by OmToro Wellness + Media

Join Suzanne Toro and Martina Hoffmann for an exploration of her art, mastery and wisdom. We dive into her art, artistic mastery, honor, listening and freedom.

About...

Martina Hoffmann: "Paintings may function as mirrors reflecting the individual viewers consciousness. With deeper introspective they may also function as portals to the more subtle and intuitive states of our existence.

As artists we bravely bare our soul to the world and create maps into our inner landscapes.

My work is an attempt to portray spirit as the one universal force beyond the confines of cultural and religious differences. By embracing our oneness as a global human family, the interdependency of all life as well as our universal interconnectedness, we have a chance to heal and transform the planet's current state of woundedness.

In this pursuit we may use art as a tool for transformation and, with it, have the opportunity to create a shared reality as beautiful, healthy and strong as our imagination permits."

Martina Hoffmann, artist
Video of Interview:
FB: http://bit.ly/2ZQ1PV4
Twitter: @artbird2013
IG: @martina-hoffmann-painting-gallery

Visual Interview with Martina and Paintings

On YouTube  

On Bitchute   

On Vimeo

“Do you really want to be happy? You can begin by being appreciative of who you are and what you've got.”
― Benjamin Hoff, The Tao of Pooh

This week we explore the value to turning in and holding in from within self. In addition, we reconnect to our free will, power to create and hold the vision of the world you want to co-create.

May all beings everywhere remember the true causes of happiness. LOVE.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Take Inventory
Tao.
Attention
Resurrection
Knowing. Pure Mind.
True. Kind. Love. 

“Be certain in the religion of Love there are no believers or unbelievers. Love embraces all.” – Rumi

Music
Random Rab
Shine: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino 

Suzanne Toro
Mind Training:
8 Limbs Yoga Session:
Art of Living and Dying 

Spring Cleanse
Fall Cleanse

Mind You + Food 

Sol+Luna Cycle 'Well Being + Love" 

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

New Earth
Superfeast
Living Tea
KindSpring 

Mind You + Food with Suzanne Toro Seasonal Focus: Take Inventory. You Decide what you want to consume…Food+Beverages. Seasonal food conversations in a plight to serve your well being and your best life.

“Your genuine action will explain itself, and will explain your other genuine actions. Your conformity explains nothing.”
— Ralph Waldo Emerson

People, Places and Goodies Mentioned 

Recent Interview the Rae Indigo 

Formula Flawless 

Dirty Dozen

Clean 15 

Change Your Water. Change Your Life

Music
The Circle  + NEW SINGLE 'Don't Think. Just Feel.': Cadre Scott

Suzanne Toro
https://linktr.ee/omshetoro

Seasonal Reboot: (Incoming Summer & Winter)
Spring Cleanse
 Fall Cleanse
  (available worldwide)

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Humanity and Earth Align+Focused Offerings
New Earth
Superfeast
Living Tea
KindSpring

Production brought to you by OmToro Wellness + Media

" I Took It as a Sign
Someone sent a band to my house,
And it started playing
At five in the morning.

I took this as a sign
God wanted me to sing!

Then the moon joined in
And a few of the tenor-voiced stars,

And the earth offered it's lovely belly
As a drum.

Before I knew it,
I realized
All human beings could be happy

If they just had a few music lessons
From a Sweet Old Maestro
Like Hafiz"

Every lunar cycle the "moon" reflects light and shadow. We have reached the full moon. A time that the moon shines bright and welcomes us into action. In addition, we just finished a Lunar Eclipse. A sacred private time of exchange between celestial bodies. Look inward.

The Full Flower Moon Arrives(d) today, May 15(16), 2022 at 9:14 PM PST (-7 UTC) with a lunar eclipse at 5:32 PM PST (-7 UTC). As inspired listen deeply, observe (pause), see what is over the next few days. Take that information, gather those seed, plant + water them and move into action.

We are still in those spring/fall vibrations with summer/winter vibrations on the rise.  The(Spring)Masculine and(Fall)Feminine are moving into their full expression in the coming lunar cycle. This is that moment for all of humanity to lean into their vision and the one that serves the whole. Pave the way for self and the generations to follow. Hold the Vision with certainty and focus.

As you lead into this meditation, welcome yourself to settle deeply into your soul with your heart leading you into the alchemy that exists within you. This inner wisdom will guide you at this juncture in your life into the next present moment and your future you are weaving for you and all your relations. For the remainder of this lunar cycle, stay in forward motion and fluid action until a few days prior to the incoming New Moon. I welcome you to receive and give with an open and passionate heart.

Clue still remains…“Love is the bridge between you and everything.” ~ Rumi

May Peace be within you. My love and blessings are sent to each and everyone of you.

Sound: Cosmic Keys + Earth+Cosmos by Suzanne Toro (Produced Dante Marino)

"Shine." by Cadre Scott and Dante Marino


Art of Living and Dying Studies

Spring Cleanse
Fall Cleanse
(available worldwide)

Weekly Classes

Mind You + Food

Sol+Luna Cycle 'Well Being + Love"

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.