Best and Me

Best and Me episodes:

• September 12, 2024Unconditional love featuring Kierra Bogus

  What does unconditional love look like to you and how are you applying it to everyday life?

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• July 04, 2024A little bit of this a little bit of that

  Wrapping up season 5

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• June 20, 2024Bad/good emotional habits

  Breaking your bad, emotional habits, and starting your good emotional habits

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• June 06, 2024Do you struggle with social media? Take a break!!

  Know when to take a break off of social media.

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• May 23, 2024To stop or to continue, you decide

  What are some generational habits you want to stop or continue?

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• May 10, 2024You can’t say it

  It’s off limits unless you are black

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• April 25, 2024Does your up bringing play apart of your life?

  The good and the bad

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• April 11, 2024How old is too old?!

  Dating with a age gap

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• March 14, 2024How to deal with abandonment

  Steps you can take to help you heal

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• February 29, 2024Dealing with grief

  How to deal with the loss of anything

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