Best and Me

Best and Me episodes

October 09, 2025 Sobriety featuring Niece (Kasia)
Sobriety; overcoming addiction
1 hr 10 min
May 08, 2025 Friendship over 40
Being intentional about your friendships on your road to 40!!
40 min
April 10, 2025 Prepare
Prepare and have a plan in place
51 min
March 27, 2025 You are replaceable
You or someone else can always be replaced
43 min
March 13, 2025 Validation
Learning to trust yourself and your choices
39 min
February 13, 2025 Owning your own pain in your suffering
What is your part in your own suffering?
49 min
January 16, 2025 Being a introvert in an extroverted world featuring introvertedJB
How to navigate being a introvert in an extroverted world featuring Instagram influencer introvertedJB
1 hr 4 min
December 19, 2024 Wrapping up 2024
What did this year teach you?!
59 min
December 05, 2024 A little bit of this a little bit of that
Little bit of this little bit of that
41 min
November 21, 2024 What if they don’t want more?
Career, life, love, God, and all areas
56 min

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Friendship