Jay Jay & Flynny have come down some sickness & so they weren't on the show today! Great news if you still want ya to hear from the guys we've uploaded some of their best bits & funniest moments from the show this year!

Instagram: https://www.instagram.com/jayjayandflynny/

Facebook: https://www.facebook.com/jayjayandflynny

also, we are on the radio on More FM from 3-7pm weekdays, no radio, no problems you can listen to us via the ROVA App (free to download & use from the app store) 

<3 Jay & Flynn