TUNE IN TO LEARN:
Our 5-Bullet Brainy Monday brings to you:

- The best research-based macronutrients split for alertness without coffee and bad-ass cognitive performance;

- 8 must-eat foods for a happy healthy brain (ps I eat them daily and sneak them into my clients' diets);

-  What to buy to make yourself happy long-term;

- How your beliefs DO change your reality and what you can do with this to improve your earning ability;

- How to exercise to sleep well, learn fast, and stay happy 😊.

Stay smart! Tune in and share!


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Brought to you by Angela Shurina
BRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACH
Change in days - not in years!
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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH