Best D Life with Daniela - Work Life Balance & Wellness Strategies

Gina Clark is an artist and surface pattern designer. She primarily paints in acrylics and watercolors. She is also a creativity coach and offers creative mentorship.

She believes that everyone is creative and that creativity is one path to mindfulness and joy. She helps you discover how to carve out time in your day for creativity, even if it's 5 minutes. She also shares why it's important to take time for yourself to do things that bring you joy and why it's never too late to start.

Gina has created a free guide 5 Simple Steps to Unlock Your Creativity to help you get started on your own creative journey. She lives in Kenora, Ontario, Canada, with her husband, 3 kids, 2 cats, and 1 energetic mini-Australian Shepherd.

Connect with Gina!

Pinterest, Facebook, LinkedIn, Instagram

Get your 5 Simple Steps Stops to Unlock Your Creativity on her website: www.ginaclarkcreative.com

Susan Landers, MD is a  retired neonatologist, speaker, and author.  After a 34-year career in the NICU, she wrote a memoir about her life balancing a full-time medical career and motherhood, raising three children to young adulthood.

She changed direction several times during her career, for different reasons, and learned so much along the way. She made plenty of professional and motherhood mistakes and learned so many great lessons along the way.  She loves to share her knowledge with younger working mothers.

Connect with Dr. Susan Landers!

Facebook, Instagram,  LinkedIn,  Twitter , Goodreads

Grab your FREE Solutions for Burnout for Working Mothers here!

Click here to visit her website  - where you can access free resources  for parents.

Bridget Belden is Founder and CEO of Magenta Consulting. Magenta Consulting supports moms through life-changing one on one coaching and free transformational workshops, reconnect with who they were before they had kids in pursuit of a life of passion and purpose.

Bridget is an award-winning speaker has been featured on podcasts such as The Sweetest and Toughest Job and Interesting People I Know. Prior to her current venture, Bridget worked for more than 15 years in retail and apparel manufacturing. After a very personal introspective journey in pursuit of finding her purpose, she left her job to explore her calling of making a difference. In 2006, she founded Ripple Kids, a nonprofit seeking to inspire and empower kids to take action in their communities. A Ripple Kid is a kid who has identified an issue and has taken action to resolve it.

After 10 years running Ripple Kids full time, and her kids gone from the nest, she realized it was an opportune time for her next life evolution – starting A venture based on her own journey of self-discovery - Magenta Consulting.

Bridget lives in Orange County CA with her husband of 29 years, Charlie and their dog Max. She loves travelling, spending time with friends and family, and will rarely pass up the opportunity for a good meal and a nice bottle of wine.

Connect with Bridget!

www.bridgetbelden.com

https://www.facebook.com/groups/beingmagenta

https://www.instagram.com/beingmagenta/

Click this Link for a Pathway to Purpose Breakthrough Session:

During this complimentary 45 minute Pathway to Purpose Breakthrough Session, you and I will discuss your biggest challenge when it comes to discovering who you are beyond being a mom. I will offer you a mini plan to help you address it so you can proceed confidently towards your vision with the tools you need to get you started on your journey.

Meet Courtney Florey! She help moms declutter & infuse simplicity into their every-day lives. Empowering you to embrace a simpler life through practical + realistic decluttering.

Have you ever heard the phrase, “Messy home = happy kids”? It feels lighthearted and encouraging, but in the work that I do, I’ve seen “Messy home = overwhelmed mama + restless kiddos”.

Declutter & Dwell exists to help you clear the clutter in your mind, simplify your home, and live a more present life. I promise this is possible to achieve if you’re willing to put in the work. The fun part is that if you’ll allow me, I’ll be right there with you every step of the way.

Life is too short to spend every moment cleaning up. It’s time to step into a life of simplicity.

If you’re drowning in stuff, craving a simpler, slower, more purposeful life - Connect with Courtney:

https://declutteranddwell.com/

The Simplicity Society - A membership designed to support mamas who are overwhelmed by clutter.  We’re here to empower you with the community + practical tools and resources to make managing your home simple and enjoyable! Join Here

"Everything human is mentionable and everything mentionable is manageable." - Fred Rogers

I like to say that since we all have minds, mental health awareness is really for all of us.  Unfortunately, the stigma surrounding mental health prevents so many individuals from acknowledging what they are dealing with and seeking help.  So let's change the conversation and help eliminate the stigma.   Fear and shame are two of the main reasons people avoid seeking treatment.  Yet, we all have emotional struggles at times - so let's talk about them.  As well - let's build our mental wellness, to help us better manage these struggles.  Incorporating regular conversations about mental health, and what we are struggling with, as well as making seeking help a comfortable and approachable choice as part of our mental wellness is how we break down the judgment and barriers.

Check in on yourself and others and offer a safe place to be vulnerable and honest.

Crisis Text Line

National Suicide Prevention Lifeline

Veterans Crisis Line

Disaster Distress Helpline

Rosemarie Griffin, MA, CCC/SLP BCBA, is an ASHA certified Speech-Language Pathologist and Board Certified Behavior Analyst. She divides her time between a public school and her own private practice, ABA SPEECH. She is the founder of ABA SPEECH.

ABA SPEECH offers therapy services, courses, consultations, and products geared toward helping autistic students find their voice. Rose is also the host of the Autism Outreach Podcast, a weekly show all about autism and communication. She is a sought-after speaker who enjoys connecting with audiences at the local, state, and national levels. Rose is passionate about the mission of ABA SPEECH, which is to help all students become more independent communicators.

Rose also shares how she manages her business and home with support and a team to help her stay productive and focus on time with her family.

Connect with Rose!

Email Rose Here!

Website & Podcast -  http://abaspeech.org/

Sherene Strausberg is an award-winning designer who combines her experience in film, music, and sound engineering with graphic design and illustration to create animated videos for her clients at the company she founded, 87th Street Creative.

While continuing to partner with agencies and studios on projects,  Sherene also works directly with clients. She has been a frequent contributor as a guest blog writer and is also a teaching assistant at the School of Motion.

Having won a national composition competition in high school, she was awarded a scholarship to the prestigious Indiana University School of Music, where she completed two bachelor’s degrees in four years.

Her latest passion project, the short, animated film “Cool For You”, which she animated and scored, has been accepted to film festivals around the country.

When Sherene is not working, she enjoys reading, running, and pottery. She lives with her husband and three children in New York.

Connect with Sherene!

Website: http://87thstreetcreative.com/

Instagram 

Click here to find out more about the book Sherene mentions in the episode - How To Begin - by Michael Bungay Stainer

Sara and Parisa are sisters who are on a mission to change how we live through personal development and community. They’ve founded Soulect, a personal development platform where conscious visionaries find each other, form intimate Circles of 5, supporting one another and keeping each other accountable in their personal development journey through ongoing, weekly meetings.

Soulect is a personal development space devoted to becoming your highest self and choosing your life consciously while having support, clarity, community, and accountability. This happens in intimate groups who gather weekly with the intention to share, heal, grow, and consciously create our lives.

Connect with Sara and Parisa at Soulect!

-- Links: Website, Instagram

Click here to join an Open Circle!

Lisa Zawrotny is the founder of Positively Productive Systems, host of the Positively Living Podcast, and a Productivity + Accountability Coach certified in time and stress management.

She uses simplicity, self-awareness, and systems to help multi-passionate creatives boost productivity, balance business and family, and avoid burnout. When she’s not sharing the wonders of decluttering and habits, she’s playing music, drinking iced coffee, watching movies with her husband and kiddos, or reading while trapped under a cat.

Connect with Lisa!

Website - www.positivelyproductive.com

Facebook - www.facebook.com/positivelyproductive

Instagram - www.Instagram.com/positively_lisa

Twitter - www.Twitter.com/positively_lisa

LinkedIn - www.linkedin.com/in/positivelyproductive