Best D Life with Daniela - Work Life Balance & Wellness Strategies

Simone Knego, shares her journey of adopting three of her six children in foreign countries, her climb of Mount Kilimanjaro to raise cancer awareness, and all of the funny, scary, and inspiring stories that came along the way, Simone instills in her audience the powerful lesson that what you do matters. And it’s the little things we do each day that make the most difference.

Simone is a best-selling author of The Extraordinary UnOrdinary You, a speaker, entrepreneur, and mother to six multi-cultural children.

With her bold witticism, larger-than-life personality, and fearless attitude, she is a powerful force for good.

Connect with Simone!

Visit her website

Follow her on Facebook,  Instagram,  LinkedIn

Get the Book! The Extraordinary UnOrdinary You

Do you feel like stress and anxiety keep you from enjoying your work, life or family?  Listen in as Masssoma shares her personal struggles and strategies for success.

Massoma Alam Chohan is an author, a TEDx speaker, a wife, a mother of two, and a strong advocate for those suffering from anxiety.  Her book, “Take Your Lunch Break: Helpful Tips for Relieving Work-Related Stress," is a #1 bestselling book on Amazon.

Massoma did a TEDx talk titled "Go Spaghetti: Overcoming Anxiety" to discuss how she overcame her anxiety and panic disorder.

She graduated from the State University of Buffalo with a bachelor's in Biology and Psychology, completed two years of medical school, and later obtained her master's in Industrial & Organizational Psychology from The Chicago School of Professional Psychology.

Connect with Massoma

Get the Book  - Take  Your Lunch Break: Helpful Tips for Relieving Work-Related Stress

Watch the TEDx Talk: "Go Spaghetti: Overcoming Anxiety

Follow on Instagram,  Tiktok, and LinkedIn.

Angela Marie Williams, LCSW and Coach empowers entrepreneurs to achieve their vision through braver decision-making.

She helps ambitious women to escape an unfulfilling life & career and pursue their dreams. When women lead from intuition they become free to innovate and trailblaze rather than follow the ‘way it’s done.’With over 11 years of experience in the field of human psychology and success as a therapist, coach, trainer, speaker, and educator, I use these skills + my own life experience to support my clients!

When she’s not having fun while changing the world Angela enjoys spending time with my family and has an energetic dog that keeps her busy! You can usually find her at the beach, soaking up the sun, and playing in the ocean!

Connect with Angela!

https://angelamarie.co/

Follow her on Facebook, LinkedIn, and Instagram!

You might hear someone described as “open-minded” or optimistic.  But how does your mindset really impact your day-to-day life?  Your mindset plays a significant role in how you cope with challenges and determines how successfully you navigate hard or stressful times in your life. Your mindset can determine how resilient or persistent you are.

In this mini-episode, I share a personal example of how mindset played a huge role in managing and reframing unexpected events.

Allison Lieberman is a licensed marriage and family therapist, postpartum anxiety expert, mom of 2, and 2x postpartum anxiety survivor. She is passionate about helping new moms overcome anxiety by developing confidence, shedding the mom guilt, and building a community.

She is the co-founder of Rooted in Harmony Counseling, a California-based group therapy practice dedicated to helping moms with anxiety, relationships, and parenting.

She is the host of The New Mama Mentor® Podcast and creator of The New Mama Mentor® Signature Program.

Connect with Allison!

Click here to visit her website

Instagram at either The New Mama Mentor or Rooted in Harmony Counseling 

Wonder why you struggle to finish projects? Or always wait until the last minute?  It might be perfectionism getting in the way!

Nicole Baker is a Coach who helps perfectionists not only set goals but actually follow through on them.

Having grown up in a family immersed in the personal development world, she has been attending seminars and absorbing personal growth tools her whole life. She has since helped hundreds of perfectionists accomplish goals ranging from starting their own businesses to finishing a half marathon.

She has been featured in Authority Magazine, Thrive Global, Voyage Denver, The Self Helpless Podcast and The Mighty plus is the CEO of Life Coach Baker LLC and the host of The Life Coach Baker Podcast.

Connect with Nicole!

Find out which type of perfectionist you are - Click here to take the quiz:

Follow her on Instagram: www.instagram.com/lifecoachbaker

Listen to her The Life Coach Baker Podcast https://www.lifecoachbaker.com/lifecoachbakerpodcast

Kaila Maguire created the Parent Tell Podcast in November 2020 to highlight the parenthood realities that nobody seems to talk about but deserve to be discussed. It is a safe space for anyone to parent & tell.

For Kaila, pregnancy and the fourth trimester were very isolating, jarring, and just plain sucky at times.   A  lot of this had to do with the fact that she simply didn’t know what she didn’t know.   Movies, tv, and most friendly conversations about pregnancy, postpartum, and parenting barely scrape the surface of what life is often like during such a transformational time. Kaila does not want other pregnant women or new parents to feel the way she did, and so Parent Tell was born on November 6, 2020. Through her podcast, Kaila provides a safe and inclusive space to parent and tell about it.

It is Kaila’s hope that candid conversations about birth, postpartum mental health, and the mental load of parenting, to name a few, will help to normalize the often hard-to-discuss realities of raising a child, resulting in more support, grace, and acknowledgment for parents.

Kaila Maguire is a teacher turned stay-at-home parent who currently lives on the shores of North Carolina in the U.S. with her husband and son.

In her spare time, Kaila enjoys supporting new parents with a listening and empathetic ear, dancing in the kitchen with her family, and smashing the patriarchy any chance she can get. The toddler mom recently has become a certified birth class instructor and is looking forward to launching her series of classes, all about honest labor and birth preparedness, super soon!

Connect with Kaila!

IG: https://www.instagram.com/parenttell/

Website: https://parenttellpod.buzzsprout.com/

Dr. Denise Moore Revel is a CEO, founder, award-nominated-best-selling author, speaker, and personal development and business coach.  Dr. Denise founded The Own Your Amazing Movement, a personal development company. The Own Your Amazing Movement focuses on women who feel stuck and frustrated to dig deeper to find their voice and live their worth out loud.

Through coaching, mentoring, and workshops, Dr. Denise ignites and energizes women to find the power to be authentic, to show up more powerfully, and create extraordinary lives they love.

For over 25 years, Dr. Denise has worked as a speech-language pathologist. Her job has been to help her clients discover their voices.  Dr. Denise has a bachelor's degree in Speech-Language Pathology and Audiology, a master's degree in Communication Sciences and Disorders, and a doctorate in Human Services with a Specialization in Multicultural Counseling & Coaching. She has owned a private speech therapy practice for over 15 years, serving the metropolitan Washington, DC, and Baltimore, Maryland.

Connect with Dr. Denise!

Website: www.OwnYourAmazingNow.com

Facebook, Instagram

Renee Harris shares how she started and built their family business, all while raising 9 children. Renee started a "hobby" business selling handcrafted lotion bars at a local farmer's market. She wasn't intending to become an entrepreneur but after having some success at the market, and looking at the direction her husband's career was going in the tech field (layoffs), Renee and her husband decided to take a step of faith and make MadeOn Skin Care a full time business. That was 2009. Her lotion bars have since fixed tens of thousands of dry, cracked hands and feet all over the world.

She also has  new passion project: www.parenttheirpassion.com

Connect with Renee and get a free sample at www.hardlotion.com/freebie

Linda Bjork believes every journey to healing begins with HOPE!

Linda is a personal development expert, advocate for hope and healing, best-selling author, speaker, host of "Linda's Corner" podcast, and founder of Hope for Healing non-profit charity.

She shares her message to uplift and inspire anyone who has felt like they're not good enough; anyone who struggles with self-doubt, low confidence, low self-esteem, anxiety, or depression. This message also resonates with anyone interested in self-improvement and achieving greatness.

Connect with Linda!

Instagram, Youtube, Pinterest, Facebook, LinkedIn